Something exciting to do with chicken???

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  • emtjmac
    emtjmac Posts: 1,320 Member
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    Trade it for some bacon!
  • SlinkyPinkyBunsOfSteel
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    White water rafting. You can't get more excitement than that :)
  • radeema
    radeema Posts: 161 Member
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  • shelle2010
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  • Kylieikerd
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    Take some boneless skinless breasts, smash them flat as you can get them (nice and thin). Spread a piece of low fat Swiss and a wedge of laughing cow lite cream cheese in middle. Roll it up and secure with toothpicks. Spray with fat free butter and coat with shake and bake EXTRA crispy. Bake in oven. My favorite with some (low fat prepared) mashed potatoes and corn! (Count your toothpicks though) you could even add some spinach or other veggie in the middle.
  • pilotalan
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    Saffron chicken.

    5 skinless, boneless thighs.
    Salt and pepper
    One onion
    three cloves of minced garlic
    Saffron
    Sumac (spice)
    Smoked Paprika
    White wine

    Salt and pepper the thighs,
    Sear on both sides
    Sprinkle with paprika
    Remove from pan
    1/2cup white wine to deglaze, add onions
    Sweat the onions and garlic,
    Add 1tsp saffron and 1tsp sumac
    Add another 1/2 cup white wine and 1.5 cup of chicken stock
    Add chicken thighs, cover, reduce to simmer

    In 10-15 min, done. Delicious. Serve with veg, or over rice. The sauce is fabulous.
  • dudekc
    dudekc Posts: 9 Member
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  • kimhurt
    kimhurt Posts: 313 Member
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  • collingmommy
    collingmommy Posts: 456 Member
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    Put it in a fryung pan , using "pam" or nonstick spray, add mushrooms and buttermilk dressing( 2 6ounce breast, and .5 cup dressing, cook till the chicken is no longer pink, and if u use light buttermilk, really lessons your calorie intake to under 200. For a side u can use red skin potatoes. Mashed or cubed with Pam in the oven! I love it!