5'8-5'11 women before/after pics?

lindsaydvacek

I have same goals, and am currently at 194lbs -- what did you do to look like this *you look fantastic!!!*

Thanks!! It's been an on/off journey for about a year and half - but it's really about the diet!! My stomach gets flat when I stick to a paleo/clean eating diet. Lots of veggies and protein. And lots of water - I'm also pretty active (3-5 days a week at the gym or hiking or running.. 45 min to hour) - also staying away from booze! (that's the one that gets me) i love wine but my belly does not - i can eat healthy and work out but if i'm drinking wine every night, my weight won't move and my stomach shows it

HellaCarriefornia

You are all amazing and inspirational!

timberowl

5'8" with a "large" frame according to all the calculators (esp my shoulders--when buying two-pieces I usually buy a large to and a medium bottom LOL)

Starting weight: 175

Current: 155

Goal: 132-138 range.

It's really nice to see others on here my same shape and size--it's hard to tell what weight I "should" be when most girls on my friends lists are 5'4 and trying to weigh 115 lbs!!!

SapiensPisces

WOW... Tremendous change! Congratulations.

SapiensPisces

I'm 5'8, so maybe a little shorter, but have always been the 'big girl'.

My starting weight was 271, and I'm down to 150.

If I can do this, anyone can! If my photos can inspire, I'm happy to share!

Holy cow. You don't even look like the same person. You look 20 years younger now. Congrats!

raisealittlehell

I am just under 5'8- Don't know what my frame is I am larger on the bottom. I started at 155 am currently between 127-130.

This is me somewhere around my heaviest


and this is me now

nmncare

Bump!
Tons of inspiration on here!!

karlalband

Outstanding dedication and you look wonderful. I'm also built the same and that is my goal weight! :flowerforyou:

karlalband

Jen... you've already seen my before/after shot, but I'll share it again for others participating in this thread.

I'm just a hair under 5'9" and currently weigh 136 lbs. I suppose I have a mixed frame - my shoulders, pelvis and ribcage are all spacious and would lead you to believe that I have a large frame. But my ankles, elbows and wrists are all quite delicate/tiny and fit within the measurements of a small frame. So, who knows...

In the 'after' photo below, I weighed about nine more pounds than I do now.

Outstanding dedication and you look wonderful. I'm also built the same and that is my goal weight! :flowerforyou:

laursed

Bump! 5'10" and starting again...highest yet 293.2

jagh1952

WOW!!! What a motivational story. Keep it up. I am down 43 and have about 50 to go.

mumtoonegirl

I'm 5'11", I have not done after pics yet not ready to and not ready quite yet to post.

But I started out at 230 (size 16+) and now at 153 (give or take) and in a size 6 for dresses and pants.

FrauMama

I am 5'9" and don't really have a before. At my highest weight, I was about 150, but still pretty fit. Currently around 140, with a medium/large frame--broad shoulders/back, big feet, etc. I think my waist/hips measurements are something like 27/36. I have no hips and no waist, really, but a flat stomach and decent sized, muscular-ish booty (working on getting it even more solid) at a size 4 or 2 bottoms, if we're getting into the vanity-sized lines. Top is more like a 6.

Sorry, I only have a couple of pictures uploaded to photobucket...





Good luck....you can DO this!

jagh1952

You are looking fantastic!!!

mrshoneybear1014

I am 5'10 with 150lbs to lose and I am 29 --- looking to make any new friends that would like to add me ^_^

mrshoneybear1014

Wow you look great!

Also - has anyone told you that you look like Cobie Smudlers?

Jen... you've already seen my before/after shot, but I'll share it again for others participating in this thread.

I'm just a hair under 5'9" and currently weigh 136 lbs. I suppose I have a mixed frame - my shoulders, pelvis and ribcage are all spacious and would lead you to believe that I have a large frame. But my ankles, elbows and wrists are all quite delicate/tiny and fit within the measurements of a small frame. So, who knows...

In the 'after' photo below, I weighed about nine more pounds than I do now.

Sunshine2plus2

Starting weight 330
In picture 225
Current 218
I am 5'8

Runningnorth

Lurking

FitBelleVie

Anyone is more than welcome to check my before and progress pics

http://www.myfitnesspal.com/topics/show/1117849-progress-picture-embarrassing-before-pic

I'm just under 5'9"

Feel free to add me if you want as well! I log in and work out every day.

FitBelleVie

Anyone is more than welcome to check my before and progress pics

http://www.myfitnesspal.com/topics/show/1117849-progress-picture-embarrassing-before-pic

I'm just under 5'9"

Feel free to add me if you want as well! I log in and work out every day.

Also, I have long arms, long legs and long fingers. LOL and I wear a size 10 shoe. I don't know if that makes me a large frame but I've always believed that about myself. I now can fit in most "medium" sizes but they still don't fit because I'm too long. LOL!

hellzak

I'm 5'10 and currently at 200.4lbs! Heaviest i've ever been:( My goal is 165-160. I really like my body at that weight. Feel free to add me as a friend if you want to help motivate each other.

spacelump

I'm 5'9" 166 pounds and have been considering myself a "rollie pollie ollie". (My code phrase for calling myself fat). A shame, right? What I loved about this thread is how I get to see women around my height's stats and pictures. It's so easy to look at you all and see how beautiful and non-fat you are. Makes me reconsider my self perception.

You're all gorgeous. Please don't forget it. And, congrats on all your hard work!

Junken_Diraffe

I'm 6'. Before - 213 was my highest known weight. I was a size 18. After - 155, size 6. Currently 160, size 8. Working on losing a few lbs then trying to figure out maintenance.

WoodlarkEm

5' 10" and lurking for inspiration. Amazing transformations ladies! Bravo!!

chandra2802

i have only been on mfp for about 3 weeks.. and these pics give me motivation.. i see myself in so many of the before fotos.. and cant wait till i can post my weight loss pics. Thank you all for sharing. your all an inspiration to us girls that were always told.. its ok you just have a large frame. again.. thank you!!!

Annalisa_87

some really motivating pictures on here. I feel inspired already.

mormas

bump!

kristyrae24

I am 5'10
SW:239
CW:177
GW:160-165

trevnem

BUMP! You guys rock! these are amazing transformations!

hellzak

Awesome!!!