December Walking Challenge
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7.81 miles on 12/20 bringing to 100.60 miles month to date. Woot, broke the 100 mile barrier with days to spare.
12/21 3.39 miles
12/22 2.76 miles
I will log today tomorrow as I might still walk more
Total so far 106.75 miles0 -
I just realized I haven't posted anything in a few days. Sorry all, lets see if I can fix that.
12-15 37,080 14.98 miles
12-16 40,315 16.58 miles
12-17 30,114 13.17 miles
12-18 30,124 12.41 miles
12-19 30,621 12.37 miles
12-20 38,063 15.37 miles
12-21 22,113 8.99 miles
12-22 28,948 11.69 miles
220.98 miles from previous weeks, adding in these numbers give me a total of 326.54 miles. I have beaten my goal of 300 miles in a month and still have a few days to go.0 -
Moon racer, do you have a treadmill desk?0
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Can't say that I do. No car and I walk to work(2 1/2 to 3 miles depending on route each way) plus I work in an enviroment where I walk alot(retail). I usually have around 20-25,000 steps in by 2 pm anything beyond that is straight walking for the fun of it.Moon racer, do you have a treadmill desk?0 -
I'm in again.
Total for December - 100.52 miles
1/12 - 3.82
2/12 - 7.2
3/12 - 5.46
4/12 - 3.6
5/12 - 3.19
6/12 - 3.79
7/12 - 4.23
8/12 - 6.52
9/12 - 4.6
10/12 - 2.95
11/12 - 3.38
12/12 - 7.06
13/12 - 0.99
14/12 - 3.86
15/12 - 2.76
16/12 - 6.95
17/12 - 5.73
18/12 - 2.99
19/12 - 5.80
20/12 - 5.29
21/12 - 3.8
22/12 - 3.43
23/12 - 3.110 -
7.81 miles on 12/20 bringing to 100.60 miles month to date. Woot, broke the 100 mile barrier with days to spare.
12/21 3.39 miles
12/22 2.76 miles
I will log today tomorrow as I might still walk more
Total so far 106.75 miles
6/23 6.73 miles 113.480 -
Can't say that I do. No car and I walk to work(2 1/2 to 3 miles depending on route each way) plus I work in an enviroment where I walk alot(retail). I usually have around 20-25,000 steps in by 2 pm anything beyond that is straight walking for the fun of it.Moon racer, do you have a treadmill desk?
Ah! That makes sense. What a boat load of walking. How do your feet handle it? At a certain point my feet just don't feel like they should go any further. I have a treadmill desk and use it 2-4 hours a day, depending on how my feet feel that day.0 -
Dec 3 - Strength training 25 mins.
Dec 4 - 1/2 hours Pilates
Dec 5 - 30 mins biking (turbo trainer)
Dec 6 - No exercise
Dec 7 - 30 mins. biking (turbo trainer)
Dec 8 - No exercise
Dec 9 - 30 mins biking (turbo trainer)
Dec 10- 30 mins biking (turbo trainer)
Dec 11- Strength training 25 mins.
Dec 12- Over 5,000 steps on pedometer (cleaning downstairs)
Dec 13- 2 miles walking
Dec 14- 2 miles walking
Dec 15- 35 mins. biking (turbo trainer)
Dec 16- Rest day
Dec. 17-30 mins biking " "
Dec. 18-Cleaning upstairs 3 hours.
Dec. 19-30 mins. biking (turbo trainer)
Dec. 20-25 mins. Strength training
Dec.21- 30 mins. biking (turbo trainer)
Dec.22-30 mins. biking
Dec.23- 45 mins. Yoga
Dec.24- 30 mins. biking0 -
Actually they handle it pretty well most days, don't get me wrong I do have off days though. I also have days where I just can't convince the body to go, that day last week which I did only a little over 22,000 steps was one of those days. I have been car-less for almost 2 years now so my endurance for long distances is pretty good.
Can't say that I do. No car and I walk to work(2 1/2 to 3 miles depending on route each way) plus I work in an enviroment where I walk alot(retail). I usually have around 20-25,000 steps in by 2 pm anything beyond that is straight walking for the fun of it.Moon racer, do you have a treadmill desk?
Ah! That makes sense. What a boat load of walking. How do your feet handle it? At a certain point my feet just don't feel like they should go any further. I have a treadmill desk and use it 2-4 hours a day, depending on how my feet feel that day.0 -
12/1--3 miles
12/2--2.5 miles
12/3--2.5 miles
12/4--3 miles
12/7--2 miles
12/8--3 miles
12/11--2.5
12/13--3
12/15--2.5
12/17--3
12/19--2.5
12/21--3
12/22--2.5
12/23--2.5
12/25--2
Total--39.50 -
Dec 3 - Strength training 25 mins.
Dec 4 - 1/2 hours Pilates
Dec 5 - 30 mins biking (turbo trainer)
Dec 6 - No exercise
Dec 7 - 30 mins. biking (turbo trainer)
Dec 8 - No exercise
Dec 9 - 30 mins biking (turbo trainer)
Dec 10- 30 mins biking (turbo trainer)
Dec 11- Strength training 25 mins.
Dec 12- Over 5,000 steps on pedometer (cleaning downstairs)
Dec 13- 2 miles walking
Dec 14- 2 miles walking
Dec 15- 35 mins. biking (turbo trainer)
Dec 16- Rest day
Dec. 17-30 mins biking " "
Dec. 18-Cleaning upstairs 3 hours.
Dec. 19-30 mins. biking (turbo trainer)
Dec. 20-25 mins. Strength training
Dec.21- 30 mins. biking (turbo trainer)
Dec.22-30 mins. biking
Dec.23- 45 mins. Yoga
Dec.24- 30 mins. biking
Dec.25- MERRY CHRISTMAS
Dec.26-Took my daughter back home and visited friends
Dec. 27-Tried to ride my bike but too tired :yawn:0 -
I'm in again.
Total for December - 117.72 miles
1/12 - 3.82
2/12 - 7.2
3/12 - 5.46
4/12 - 3.6
5/12 - 3.19
6/12 - 3.79
7/12 - 4.23
8/12 - 6.52
9/12 - 4.6
10/12 - 2.95
11/12 - 3.38
12/12 - 7.06
13/12 - 0.99
14/12 - 3.86
15/12 - 2.76
16/12 - 6.95
17/12 - 5.73
18/12 - 2.99
19/12 - 5.80
20/12 - 5.29
21/12 - 3.8
22/12 - 3.43
23/12 - 3.11
24/12 - 5.51
25/12 - 4.50
26/12 - 3.16
27/12 - 4.030 -
7.81 miles on 12/20 bringing to 100.60 miles month to date. Woot, broke the 100 mile barrier with days to spare.
12/21 3.39 miles
12/22 2.76 miles
I will log today tomorrow as I might still walk more
Total so far 106.75 miles
12/23 6.73 miles 113.48
12/24 2.96 miles
12/25 1.9 miles
12/26 6.37 miles
12/27 4.29 miles
Total so far for December 129 miles even0 -
12-23 29,323 steps 12.05 miles
12-24 23,430 steps 9.46 miles
12-25 25,555 steps 10.32 miles
12-26 27,747 steps 11.21 miles
12-27 40,064 steps 16.48 miles
300 mile goal beaten, currently at 386.06 miles0 -
HAPPY NEW YEAR EVERYONE !!! See you in 2013 !!
Dec 4 - 1/2 hours Pilates
Dec 5 - 30 mins biking (turbo trainer)
Dec 6 - No exercise
Dec 7 - 30 mins. biking (turbo trainer)
Dec 8 - No exercise
Dec 9 - 30 mins biking (turbo trainer)
Dec 10- 30 mins biking (turbo trainer)
Dec 11- Strength training 25 mins.
Dec 12- Over 5,000 steps on pedometer (cleaning downstairs)
Dec 13- 2 miles walking
Dec 14- 2 miles walking
Dec 15- 35 mins. biking (turbo trainer)
Dec 16- Rest day
Dec. 17-30 mins biking " "
Dec. 18-Cleaning upstairs 3 hours.
Dec. 19-30 mins. biking (turbo trainer)
Dec. 20-25 mins. Strength training
Dec.21- 30 mins. biking (turbo trainer)
Dec.22-30 mins. biking
Dec.23- 45 mins. Yoga
Dec.24- 30 mins. biking
Dec.25- MERRY CHRISTMAS
Dec.26-Took my daughter back home and visited friends
Dec. 27-Tried to ride my bike but too tired :yawn:
Dec 28- 30 mins. biking
Dec.29- 30 mins. biking0 -
12-28 35,144 steps 14.19 miles
12-29 45,215 steps 18.26 miles
Total miles 418.51 of 300.0 -
I'm in again.
Total for December - 139.04 miles
1/12 - 3.82
2/12 - 7.2
3/12 - 5.46
4/12 - 3.6
5/12 - 3.19
6/12 - 3.79
7/12 - 4.23
8/12 - 6.52
9/12 - 4.6
10/12 - 2.95
11/12 - 3.38
12/12 - 7.06
13/12 - 0.99
14/12 - 3.86
15/12 - 2.76
16/12 - 6.95
17/12 - 5.73
18/12 - 2.99
19/12 - 5.80
20/12 - 5.29
21/12 - 3.8
22/12 - 3.43
23/12 - 3.11
24/12 - 5.51
25/12 - 4.50
26/12 - 3.16
27/12 - 4.03
28/12 - 7.03
29/12 - 5.32
30/12 - 4.46
31/12 - 4.52
A record month for me, back for more next year. Happy New Year everyone0 -
7.81 miles on 12/20 bringing to 100.60 miles month to date. Woot, broke the 100 mile barrier with days to spare.
12/21 3.39 miles
12/22 2.76 miles
I will log today tomorrow as I might still walk more
Total so far 106.75 miles
12/23 6.73 miles 113.48
12/24 2.96 miles
12/25 1.9 miles
12/26 6.37 miles
12/27 4.29 miles
Total so far for December 129 miles even
12/28 6.08 miles
12/29 1.82 miles
12/30 2.26 miles
adds another 10.16 miles for a total of 139.16 so far in December. One more day to go!0 -
Well done, Everyone! Here is the link for January. Have a Happy and Safe New Year!
http://www.myfitnesspal.com/topics/show/831291-january-walking-challenge0 -
Hi All, I am in again too.
I am very busy working some part-time jobs, one of which is seasonal and the other is busier now. All are relatively active. So I have been wearing a pedometer.
Saturday December 1st 12,000 steps
Sunday December 2nd was a rest day with 50 minutes of Aquafit and a 10 minute trip to the grocery store.
Monday December 3rd 8,000 steps
Tuesday December 4th 13,000 steps some from a 15 minute walk from the bus.
Friday December 7th 30 minute walk. 8,000+ steps
Monday December 31 1 hour walk over 10000 steps.0
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