The keys to MY success!

Helenacabral1

Best post i;v read on MFP!!!Great ideas and information...Thanks for sharing and congrats on all your success!!:happy:

kaileysgran

Best post I have ever read! God bless you on your future endeavors.

Ms_Cindyrella

bump... so everyone will get a chance to read.

Congrats and thank you!

kealey1318

Bump for later read!!!

sarahc0714

So encouraging, thank you!!!

daphnegetnfit

bump for later...thank you for taking the time to share! Congrats on your success! :flowerforyou:

Lance_K

bump

Striving4Fit_MrsOrtiz

Thank you so much. Great post and congratulations on your awesome success.

ctalimenti

bump

jan5555

Bumping to read over and over..... Thank you!

neubauer7

Thank you for posting this!!

izzygetsbizzy

hanks Tam! I printed your post out and am keeping it at my desk at work! You are a motivation!

meeulk

great post! and 135lbs! WAY! TO! GO!

iTswape

Thank you for sharing your sensible and thoughtful approach to weight loss. I think your view that the time will pass wether or not we are losing weight is super helpful. I would love to hear your thoughts on maintenance as well. Congratulations on achieving your goal, you look fantastic and I am sure you feel amazing!

twinmomtwice4

Thank you, thank you, thank you for taking the time to write this up and sharing what's worked for you!! It's been super helpful to read! Congratulations on achieving your goal!

auntiebabs

Wow! This was great to see. It's entirely self-validating reasons, pretty much the exact philosophy I've been using.
I've always my goal was only 35 lbs away from my start weight. I've always wondered whether this approach would work with folks who had more weight to lose... but at 135 lost It looks like you are doing great.

To me working a plan that you can live with and stick with is what is most important. Because what does losing it matter if you can't keep it off.

Wishing you and all our MFP peeps continued success!!!!

blturner1

Bump!

beachdiva2010

Thanks so much for sharing!! I appreciate what you wrote about calories in/out. it took me a little bit in the beginning to realize that 1200 cal a day was definitely not enough. I do 1400/1500 a day and have great energy levels. And the scale started moving! So again, thank you for all of your inspiration, and continued success to you!!

PhoenixBlaise

Thank you so much for this post! I'm well on my way in my weight loss journey but I do have struggles along the way. I'm happy to see someone succeed while living their life in the process!

Would you mind if I linked this to my blogspot? I have followers that need to read your words!!!

tsmith8

bump

antipanic

Thanks for sharing. I really needed to read this today - a reminder of the fundamentals, and the fact that this isn't rocket science, just perserverance. Congrats to you, and thanks!

Laurenx3nyc

You make me want to work harder!
You're a true inpiration!

JamCubeChi

Thanks for sharing! :flowerforyou:

TamTastic

Wow! Thanks so much everyone!! I can't even tell you how much it means to come on here and see that my post continues to help so many. I knew all of you can have the success I have had. You are in control!!

xoxo
Tam

TamTastic

Thank you so much for this post! I'm well on my way in my weight loss journey but I do have struggles along the way. I'm happy to see someone succeed while living their life in the process!

Would you mind if I linked this to my blogspot? I have followers that need to read your words!!!

Link it to anything you want!

Jme2012

great story!

jujuky

thanks for sharing!

jaabee11

would love to see pictures, thanks for posting, great job.

edited to say that I found your thread with the pics. What an amazing difference. Superb job.

gobifree59

I lost 35lbs. 3 years ago on WWatchers only to gain 25 back again! After reading your inspiring story, I am motivated to try again and use your healthy suggestions!! Thanks for sharing and bless you in your journey!

tiffypooh2u

You are a blessing in disguise... I just want you to know that! This week I just started trying to get back into the old routine that I used to have. I lost 25 pounds by using MFP and exercising in 4 months! I went on a cruise, and that set me back and I got into the bad self again. (Really...) I didn't care anymore and just let myself go. Now with a 20 pounds gain, I am having to pretty much start over all over again!!! I at least have a 5 pound advantage.

Anyway... This post completely made my day and you are such an inspirational woman! Thanks for making me feel good about myself today!