What do your meals look like (show me pictures)....

froyojr

Baked wild smoked salmon with herb crust (chive flowers, dill, chives, black pepper, & salt), colcannon, steamed brocolli & peas, with a side salad of cucumber, green onions, tomato, & dill with a light white wine vinegrette topped with a borage flower. Around 800 (an over-estimate since I used a very small amount of butter in the colcannon - also steaming the cabbage and other veg in it) of homemade awesome for a combined lunch and dinner

This should have said, "around 700." So many smoked salmons listed. I finally found the right one!

lenatilde

Bumpster.

mnfrank11

last night i went to a nice chocolate shop downtown (chocolate secrets in dallas - for anyone in the area that wants a treat) and ordered a slice of this incredible chocolate mousse cake. so worth the calories! (though i shared a bit of it with my friends and brought home leftovers)

Agreed!!! I love that place. They have good coffee too, but their chocolates are to die for!

MyM0wM0w

Homemade BBQ Chicken Pizza

photo (81) by KrisMowBook, on Flickr

Gdeeaz

Soy glazed salmon with roasted vegetables and roasted corn on the cob.

hopefloatsup

Tonight was Laughing Cow Shrimp Alfredo over Healthy Harvest Whole Wheat Wide Noodles, Steamed Baby Carrots, and a slice of 45 Calorie Sara Lee Bread. It was pretty darn delicious, if I do say so myself and so worth the calories!

Nutritional Values for my entire plate:
Calories = 530
Carbs = 70
Fat = 15
Protein = 34
Fiber = 14
Sodium = 735

Thriceshy

That's swordfish, roasted butternut, grilled bell pepper, grilled yellow squash, grilled onion, grilled zucchini, and steamed sugar snap peas. Edited to show the swordfish :-)

Thriceshy

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Asiago and parmesan, ground/crumbled in the processor with herbs, then measured out in quarter ounce piles and baked into crisps.

Thriceshy

Homemade primavera-type sauce (reduced sodium, super-tasty!), cheese crisps, Dreamfield's pasta mixed with julienned carrots, and a chicken sausage.

Badassey

My dinner tonight:



Nutritional info for the whole plate (sesame chicken, 1 cup brown rice, 1 cup green beans):
Calories: 465, Carbs: 72g, Fat: 6g, Protein: 37g, Sodium: 1,036mg, Fiber: 8g

Edited to fix photo size

Cryren8972

bump

exstacy

Greek yoghurt pancakes with honey (184 cals for 2 pancakes). And a Cherry, Mango and Strawberry Smoothie(166 cals for one large glass).

Sweet_Potato

My dinner tonight:

Nutritional info for the whole plate (sesame chicken, 1 cup brown rice, 1 cup green beans):
Calories: 465, Carbs: 72g, Fat: 6g, Protein: 37g, Sodium: 1,036mg, Fiber: 8g

Edited to fix photo size

Wow, that looks amazing!

Badassey

Wow, that looks amazing!

Thanks! It's one of my favorite dinners. You can literally throw it all together in 20 minutes. So delicious!

norahwynn

This may be a crazy question but, I'm new to the site. Anyway, what is PB / PB2 that people are adding to their meals... #Peanut Butter?

PB2 is powdered peanut butter (technically it's ground up peanuts). You can add it to smoothies for the peanut butter taste while shaving off a good amount of calories compared to peanut butter, or if you want to use it as a spread, add a bit of water and the consistency is pretty darn close to the real thing (I add a bit of coconut oil to the mixture) .

norahwynn

Garlic Parmesan Sirloin Steak from Cheddar's Restaurant. 440 calories of super goodness!

NanaMAT3

Greek Style Skillet Dinner -- NUM

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Aross83

veggie & Turkey Quesadilla with 80 calorie veggie wraps





Jerk Chicken roasted in the oven..

Dahllywood

Another massive post...Lots of eat out meals the past few weeks :P.
Night 1 - Bistec a mexicana:



Day 2 - Chicken curry salad with banana bread and fruit



Night 2 -Grilled calamari, pesto/chicken gnocchi and some carbonara too, then chocolate cake






Day 3 - Egg white veggie om with fruit and english muffin



Night 3: Frog legs, yellowfin tuna steak

iWillGetCrowSomeday

2 oven roasted beets in olive oil, rosemary, salt and pepper with water "sautéed" rosemary crimini mushrooms:


Baked sweet potato (again, yeah. I can't get enough of these things) with the usual suspects: coconut butter, black strap molasses, salt and pepper:


320 calories
50g carbs
12g fat
7g protein
660mg sodium
23% DRI iron