What do your meals look like (show me pictures)....
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My lunch today : two brown eggs, seasoning, veges, and a small amount of cheese sautéed in a cast iron skillet.
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Here are a couple things I have made lately...
Hickory Smoke Grilled Salmon With Citrus Shingles
Veggie Flatbreads on Flatout flatbreads - 150 calories each
Seafood Pho using Shiritaki Noodles, Krab and Shrimp 300 Calories per HUGE bowl
So far the Pho has been my absolute favorite thing i've made since starting this lower cal journey.
Recipe please:)) Looks delish! And only 300 cal for a huge bowl!? Can't best that:))0 -
gluten free sausages, half a jacket potato with red pepper hummous, honey sesame roast carrots, and garlic green beans - not a good photo lol,but it was so nice
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Egg thingy
Macaroni turkey cheese.
Rolled and ate sushi. ^_^
Had a coupon for this. Magnum ice cream bar. It was okay...
My #1 favorite Japanese food. Natto! Lol.
Dinner with my boyfriend.
. Steak and veggies.
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My friend made me spam musubi!
Vietnamese savory pancake with shrimp, pork, bean sprouts and lots of side herbs!
Grilled pork, zucchini and sesame cabbage salad
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Sweet corn, charred scallion, togarashi
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Turkey sandwiches on wheat dinner rolls with tomato, acocado, mayo and cranberry sauce; tortilla chips (more like tortilla crumbs from the bottom of the bag); and blueberries.
Had on of these guys for dessert tonight. My first Blue Bunny ice cream. Really good!
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Lunch: three egg scallion omelette stuffed with mint chutney, garlicky spinach, and buttered peas, + mixed berries
Dinner: whole wheat linguine tossed with roasted cherry tomatoes, spinach, and herbed (basil, parsley, thyme) ricotta
Happy with these individual mixed berry crumbles, made with some "Bear Naked" brand protein-fortified granola, easy on the sugar and butter--about 350 calories for an ample serving (and about 11 G protein thanks to that granola)
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All of these are healthy, no added sugar recipes. I am trying my best to make delicious foods without the added sugar that I (and many others) have grown up on.
Recipes on my blog: MichaelaCooks
Top left: Overnight oats (dairy free!) - tastes just like black forest gateaux
Top right: Cherry compote
Bottom left: Roasted carrot & sweet potato soup
Bottom right: Watermelon refreshing drink (can add alcohol to make it into a fruity cocktail if you want)
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Those look lovely. Can you let me know how you made these, please?Happy with these individual mixed berry crumbles, made with some "Bear Naked" brand protein-fortified granola, easy on the sugar and butter--about 350 calories for an ample serving (and about 11 G protein thanks to that granola)
Thank you
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HanamiDango wrote: »
Those look lovely. Can you let me know how you made these, please?Happy with these individual mixed berry crumbles, made with some "Bear Naked" brand protein-fortified granola, easy on the sugar and butter--about 350 calories for an ample serving (and about 11 G protein thanks to that granola)
Thank you
Sure, couldn't be easier
1/2 cup granola (mine was "Bear Naked" brand's "Honey Almond Protein 100% Natural Granola)
2 Tb brown sugar
2 Tb butter
cinnamon, cardamom
1 cup-ish of quartered strawberries
1 cup-ish of blueberries
1 Tb sugar
1 Tb flour
Preheat oven to 375 F, then prep the berries: mix them with the bit of sugar, a scant tablespoon of flour, and set them aside. Then pulverize the granola (I used a blender for a minute) until it's in fine crumbs. Use a fork to mix the granola crumbs with the brown sugar, butter, cinnamon, and cardamom until the mixture looks like wet sand. Pour prepared berries into baking vessel, top with the granola mixture, and bake for 15-25 minutes (depending on type and size of baking vessel) or until the berries have burst and the top is golden-brown.0 -
Caribbean Style Chicken and Beans, I made this last night and posted the recipe over on recipe swap. New here so not sure what's what. 372 cals, 41.7g carbs, 30.4g protein, 7.9g fat.0 -
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Bump0
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Lots of yummy food and wine on a recent girls trip to Central Coast of California... Sorry for the pic dump! Apparently I drank a lot of rose with my meals on this trip, I do love it in the summertime!
Lunch in Solvang at Fresco Valley Cafe:
Chicken, avocado and smoked mozerella panini with side salad. Followed by aebelskivers for dessert.
Appetizers at our evening cocktail reception at the B&B: Brie, Pear and Apricot Chutney Grilled Cheese with Fennel Roasted Almonds (so addictive)
Morning breakfast at B&B: blackberry pancake and sausage/spinach quiche.
Lunch: Fish Tacos at Sebastian's Store in San Simeon
Dinner: Clam Chowder from Splash Cafe in San Luis Obispo and a cheese plate at a local wine shop.
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A few more meals:
Seared Ahi Tuna salad with grapefruit and avocado in sesame wasabi dressing.
Dinner at Bouchon in Santa Barbara:
Crab cakes
Summer Squash Puree
Pan Seared White Fish with potatoes and fava beans
Dinner at Olio e Limone in Santa Barbara:
Ricotta stuffed zucchini blossoms
Arugula Salad with Shaved Parmesan
Margherita Pizza
Fig and Proscuitto Pizza with Grana Padano
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Salmon with a mixture of mayo, cayenne pepper, mushrooms, green onions, and garlic pepper. FAVORITE! With pan fried bell peppers and a secret stash of bacon.0
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Tuna salad (tuna, asparagus, red bell pepper, cucumber, white onion, green onion, garlic, tomato, dill pickle, romaine, mayo, garlic salt and black pepper) on a bed of shredded romaine with cucumber slices, 1/2 a small baked potato, and pecorino cheese; and a nectarine.
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Lobster, snow crab and cod in cream bisque over a baked potato. Not terribly pretty looking, but so delicious! Extremely satisfying food truck snack.
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Spicy seafood medley with angel hair and pecorino
Toast with mashed avocado, tuna mixed with greek yogurt and spices, and cherry tomatoes. With our own aloe-mint kombucha
Fresh tuna shredded into baby spring mix with avocado, pecorino, and sundried tomatoes. Sorry for the blurry pic. I think I'm always in a rush to just eat lol
Berries and peanut butter topped with a bit of chocolate sundae sauce. Yummm
ETA: not sure why these are coming out sideways. Oh well0 -
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Baked tomato egg cup with cheese on top, with some sauteed kale, spinach and diced tomatoes0 -
Made my own version of tomato basil soup with grilled cheese sandwich. I'm so proud of myself. Lol
Yesterday at Chada Thai. Green Thai curry!
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