Lose 5 Pounds in January - open group
Replies
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I want in!!! :-D
**Edited to add my stats**
SW: 144 (December 2011)
CW: 123.5 (as of today)
GW: 118
To be honest, these are my LAST 5 lbs, and they come off SUPER slow. I would be happy to lose 3 of them in a month! LOL
Weigh in Dates:
1/1
1/8
1/15
1/22
1/31
Total weight lost:
Just for fun: What is your fitness resolution for 2013? To take off these last 5 lbs, KEEP them off, and start to build some muscle as well with strength training!0 -
I'm in! (:0
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yes yes yes.....this is just what i need! Looking forward to a fresh start in 2013!
Bring it on!0 -
I am in on this challenge! Looking forward to starting the new year off right!! My fitness goal for this year is to be more active and get more organized with grocery shopping and meal planning.
Let's do it!!
SW: 207.8
CW: 207.8
GW: 202.8
Weigh in Dates:
1/1
1/8
1/15
1/22
1/31
Total weight lost:0 -
im in
SW: 159
CW: 159
GW: 154-155
Weigh in Dates:
1/1
1/8
1/15
1/22
1/310 -
SW: 148
CW: 148
GW: 143
Weigh in Dates:
1/1
1/8
1/15
1/22
1/31
Total weight lost:
Just for fun: My fitness resolution for 2013 is to take 4 million steps, as recorded by my fitibit. That's a little under 11,000 steps a day.0 -
This is my first day! I'm in!0
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I will give it a try!
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
1/1
1/8
1/15
1/22
1/31
Total weight lost:
What is your fitness resolution for 2013? My goal is to run a 1/2 marathon.0 -
SW: 188
CW: 184
GW: 128
Weigh in Dates:
1/1
1/8
1/15
1/22
1/31
My New Years Resolution is to go to a Yoga studio 1x per week and work out at least 30 minutes 3 x per week. A healthier heart is on the horizon.0 -
I would love to do this
SW: (Starting weight) 255.8
CW: (Current weight) 188.2
GW: (Goal weight for the month) 183
My Weigh in Dates are:
12/31-188.2
1/6
1/13
1/20
1/27
1/31
Total weight lost:
My fitness resolution for 2013 is: I'm gonna finally bust this plateau I've been in for 2 months.0 -
Here goes!!!
sw: 136.8
cw:136.8
gw: 126
weigh ins 12/31
1/7
1/14
1/21
1/28
My resolution is to move more!0 -
love these challenges, they keep me going.0
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SW: 330
CW: will update in the morning
GW: will update in the morning
Weigh in Dates:
1/1
1/8
1/15
1/22
1/31
Total weight lost:0 -
I would like to join0
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I'm new, and I'm in!
SW: 176 (I think, but will weigh myself in the morning and update!)
CW: 176
GW: 170
Weigh in Dates:
1/1
1/8
1/15
1/22
1/310 -
Be back tomorrow.0
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I'm in! Will weigh in tomorrow.0
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Count me in as well!
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I promised myself I'd never be over 200 lbs. Currently weighing in at 253 I'm failing myself. Gonna do better. Starting NOW thanks for this support!
SW: 253
CW: 253
GW: 243
Weigh in Dates:
1/1
1/8
1/15
1/22
1/31
Total weight lost:0 -
Please count me in, I need to be held accountable.
Weigh in date
1/1 75.7kg
8/1
15/1
22/1
31/10 -
I am in...
SW 180
CW 140
GW 1250 -
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Name: srsteier/Susan
Weigh in Dates:
1/1
1/8
1/15
1/22
1/31
Total weight lost:
Just for fun: What is your fitness resolution for 2013?--Get my body fat percentage down to 27% (currently about 30-31%)0 -
I want to do this!!
SW: 217
CW: 207
GW: 202 for the month, 130 overall.
1/1
1/8
1/15
1/22
1/310 -
I'm in! While the holidays were great, I'm happy they're over so I can re-focus on my personal health and wellness. This will definitely help keep me accountable.
SW: 200+
CW: 178
GW: 170
weigh in:
1/1: 1780 -
LesaDave...and, again, you don't have to put me on the spreadsheet. I just NEED this.
SW: (Starting weight) 224.4
CW: (Current weight) 194.4
GW: (Goal weight for the month) 187.0
Weigh in Dates:
1/1
1/8
1/15
1/22
1/31
Total weight lost:
Just for fun: What is your fitness resolution for 2013? I'm gonna FINALLY break this plateau!!0 -
I am so in!!
SW: 198
CW: 186
GW: 180 (for the month)
Weigh in Dates:
1/1
1/8
1/15
1/22
1/31
Total weight lost:
What is your fitness resolution for 2013? Get down to my "happy weight" of 135 lbs (less if possible), finish a round of turbo fire and ultimately insanity0 -
Please include me! Great idea!
SW: 127
CW: 123.5 (? haven't been able to face the scale for two weeks ...)
GW: 117 (3.5 for the month)
Weigh in Dates:
1/1
1/8
1/15
1/22
1/31
Total weight lost:0 -
I'm in.
SW: 230 (back in October)
CW: 217
GW: 212 - five pounds should be easy-peasy, right?
Weigh in Dates:
1/1
1/8
1/15
1/22
1/31
Total weight lost:
What is your fitness resolution for 2013?
Learn to manage stress in a healthy, preferably non-food-related way. Also, get down to 180, but that's really more of a secondary goal.0 -
i have some weight to lose and this thread will be my accountability:
cw: 179.8 (31/12/13)
gw: 172
Weigh in dates:
1/1: 181 (eek!)
1/8
1/15
1/22
1/31
Total weight loss:0 -
well today's the 1st, so why not.
SW 210+ pounds (I only started weighing when I was 210, I had already lost some weight before hand.
CW 179
GW 172 (for the month )
Weigh in Dates:
1/1 :179 lbs
1/8 (my birthday eeek that might be tough):
1/15:
1/22:
1/31:
Total weight lost:
What is your fitness resolution for 2013?
To get down to a healthy bmi range, be happy and healthy.0
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