Lose 5 Pounds in January - open group
Replies
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SW: 274
CW: 258
GW for the month: 252
My fitness resolution is to run in the Parkersburg News and Sentinel Half Marathon in August. I also resolve to be below 200 pounds by this time next year.0 -
I'm in! Good luck everyone!
SW: 237
CW: 208
GW: 202
Weigh in Dates:
1/1 - 208
1/8
1/15
1/22
1/31
Total weight lost:
Just for fun: What is your fitness resolution for 2013? - I started calorie counting last year and in April I was down to 198 lbs. I maintained that through the summer, but in the Fall I started to gain. My goal is to make lifestyle changes and stop my weight from yo-yoing. My first major milestone is that I'm 17 lbs from no longer being obese...If I get there, I think I might cry. I can't wait!0 -
I'm declaring a new starting set of stats today.
SW: (Starting weight) 153.2
CW: (Current weight) 153.2
GW: (Goal weight for the month) 146
(Today's weight is higher than usual because of celebrations last night. I'd guess I'm really at about 151).
My weight loss goal for the year: I am only about 15 pounds over my ideal weight. I spent most of last year sick from one serious thing or another, and since I couldn't work out as much/as intensely, my weight crept up. This, along with a lot of what I had to deal with last year, has given me some pretty serious anxiety.
My mantra is that losing 10 pounds will cure my anxiety issues. It will get rid of the weight that's bothering me, and likely the passage of time to get there will also help. Knocking half of it out in January would be awesome.0 -
I'll do it!
SW: 171
CW: 171
GW: 166 (for the month)
Weigh in Dates:
1/1 - 171
1/8
1/15
1/22
1/31
Total weight lost: 0 so far!
Just for fun: What is your fitness resolution for 2013? I'm unsure what a realistic goal is, but my overall goal is to get back down to 125 or 130. I don't know if I could realistically do that in a year though lol.0 -
count me in. I give it a try0
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Count me in, newbie to this thread!
SW: 219
CW: 166.2
GW: 160 (going to be tough as 3 days of wedding festivities are planned in couple of weeks' time!)
Weigh in Dates:
1/1 - 166.2
1/8
1/15
1/22
1/31
Total weight lost:
Fitness resolution for 2013: Reach goal weight of 140 and reduce body fat % to healthy range!0 -
Happy New Year!
Starting Weight: 250
Goal Weight: 1450 -
I want 2 join ....I have to weigh myself today0
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My goal is to make lifestyle changes and stop my weight from yo-yoing.
this is my biggest problem!!!!!!! i am yo-yoing at least 6 years..first i quit smoke and i gained 20lps then i lost then, after i got pregnant i gained 45lps then i lost some i gained some loose some gained some..al the the time!!! i am sick of it!!! i want to became thin again!!!!0 -
I'm in! Good luck everyone!
SW: 237
CW: 208
GW: 202
Weigh in Dates:
1/1 - 208
1/8
1/15
1/22
1/31
Total weight lost:
Just for fun: What is your fitness resolution for 2013? - I started calorie counting last year and in April I was down to 198 lbs. I maintained that through the summer, but in the Fall I started to gain. My goal is to make lifestyle changes and stop my weight from yo-yoing. My first major milestone is that I'm 17 lbs from no longer being obese...If I get there, I think I might cry. I can't wait!
Betha, believe me you'll get there, slow and steady it may be but you'll do it!0 -
I would love to join. I gained more than 4 lbs over the holidays so I need to kick it in gear.
SW: 262
CW: 187.2
GW: 182
Weigh in Dates:
1/1 187.2
1/8
1/15
1/22
1/31
Total weight lost:
My goal this year is to reach 165 lbs by June 1. At that time I will reevaluate and decide if I need to lose more. I have been doing very well on my exercise program and so I will continue with that. I also have the goal of running 1 mile then training to participate in a 5k.0 -
Im in!
SW: 186.5
CW: 186.5
GW: 10 pounds
Weigh in Dates:
1/1 - 186.5
1/8
1/15
1/22
1/31
Want to lose at least 10 pounds if possible then another 10 the following month.0 -
I'm in!
SW: 212
CW: 148
GW: 144
Weigh in Dates:
1/1 - 148
1/8
1/15
1/22
1/31
Took a break during the holidays, but now I'm ready to get back on track. Needing the motivation to finally meet my UGW this year of 135lbs.0 -
SW: 230 11/6/2012
CW: 222
GW: 217 (5 Lbs for January)
Weigh in Dates: (Sundays)
1/1 - 222
1/6
1/13
1/20
1/27
2/2
Total weight lost: 0 so far!0 -
I'm new to the group and to myfitnesspal
Here's what you do:
SW: (Starting weight)153
CW: (Current weight) 153
GW: (Goal weight for the month) 145
Weigh in Dates:
1/1
1/8
1/15
1/22
1/31
Total weight lost: none yet,
Just for fun: What is your fitness resolution for 2013? This year I want to get healthier - more active and less junk/fast foods and if I can lose 20 or 30 pounds in the process...win-win
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SW: 250
CW: 188.2 (12/31/12)
GW: 178
UGW: 164
Sep 2012 Weight Loss: 13.9
Oct 2012 Weight Loss: 0
Nov 2012 Weight Loss: +4 .0
Dec 2012 Weight Loss: 10.2
Jan 2013 Weight Loss:
Weigh in Dates:
12/31 - 188.2
1/5 -
1/12 -
1/19 -
1/26 -
1/31 -
Just for fun: What is your fitness resolution for 2013? To reach and maintain UGW.0 -
SW: 174
CW: 174
GW: 169
UGW: 154
My overall goal is to reach 154 by May, in time for my birthday. A decent start to the year will definitely help me keep on top of that!
1/1/13 - 1740 -
Happy new year everyone!!!
SW: 216
CW: 184
GW: 179 -5 pounds
Weigh in Dates:
1/1-184
1/8
1/15
1/22
1/31
Total weight lost: I've lost 32 pounds in 6 months and I am starting to notice it now but realize I still have a ways to go.
Just for fun: What is your fitness resolution for 2013? I want to lose 20 pounds this year,gain some muscle and get down to 165. I want to lose at least 10 by March!
My January Goal: is to get through 30 days of p90x0 -
Yes! I'm in.
I'll get my stats up tomorrow (I like to weigh myself first thing in the morning and I forgot to do that today!).
Fitness goal for 2013: Run a 5K without stopping0 -
Count me in
SW: 195
CW: 195
GW: 190 (for the month)
Weigh in Dates:
1/1 - 195
1/8
1/15
1/22
1/31
Total weight lost: 0 so far!
Just for fun: What is your fitness resolution for 2013? I want to lose this 20 lbs that has been plaguing me for years. Compete in the Ninja Challenge, and complete 5000 kata.0 -
I'm in.. I've gained back almost all of my weight!! :-(
SW: 195
CW: 186.2
GW: 181
Weigh in Dates:
1/1 186.2
1/8
1/15
1/22
1/31
Total weight lost:
Fitness Resolution.. Get back on track of eating healthy and getting this weight off!!!!!!!0 -
Count me in
SW: 139.4
CW: 136.4
GW: 130 by Valentines Day. 115 eventually.
Weigh in Dates:
1/1 - 136.4
1/8
1/15
1/22
1/31
Just for fun: What is your fitness resolution for 2013? I want to be at a comfortable and maintainable weight where I feel good about myself. Usually I'm pretty happy around 115 since I have such a small frame. I also want to hopefully save enough to buy a house this year 0 -
I'm in.
SW: 143.4
CW: 143.4
GW: 125
Weigh in Dates:
1/1 143.3
1/8
1/15
1/22
1/31
GOALS: My work is doing a 15/15/5, increase PT by 15 PTs, lose 15 lbs, or 5% body fat. I want to win that in March. This summer, I want to be smoking hot in a bikini. Next fall, I want to run the Army 10 miler, and do well, not just finish. Next December, I turn 30, and I want to be happy with my body, healthy, and ready to look at getting pregnant...0 -
SW: 155
CW: 153
GW: 147
Weigh in Dates:
1/1 153
1/8
1/15
1/22
1/310 -
I'm in! Great idea
SW: 129
CW: 130
GW: 125
Weigh in Dates:
1/1 129
1/8
1/15
1/22
1/31
My January Goals are: to complete 30 day shred, walk every weekend and do some pilates everyday.0 -
SW: (Starting weight) 274.4
CW: (Current weight) 252.4
GW: (Goal weight for the month) 245.0
Weigh in Dates:
1/1 252.4
1/8
1/15
1/22
1/31
Total weight lost: 21
Just for fun: What is your fitness resolution for 2013? To walk at least 5 days a week for at least 30 minutes each day.0 -
Can I join? Just joined this website
SW: 108kg
CW: 108kg
GW: 105kg
Weigh in Dates:
1/1 - missed
1/8
1/15
1/22
1/31
My goals for this month are to lose half a stone, also taking part in #Banuary. No Alcohol this month.0 -
HAVE 28 DAYS BEFORE LEAVING ON VACATION...
5lbs will be what I just put on over Christmas!!!!
SW: 165.4
CW: 165.4
GW: 150
Weigh in Dates:
1/1 165.4
1/8
1/15
1/22
1/31
Total weight lost:
Just for fun:
I'm gonna finally bust this plateau!!
ME TOO!
GONNA TRY AND WALK ABIT EVERY DAY!
1/1 walked 4.5k
1/2 walked 4.5k
1/3
1/4
1/5
/6
1/7
1/80 -
I'm a day late but I'd like to join;
CW: 139.8
GW: 125
Weigh in Dates:
1/2 139.8
1/8
1/15
1/22
1/31
What is your fitness resolution for 2013? To get to 22% Body Fat0 -
A little late, but joining in!
CW: 145.5
GW: 140.5
Weigh in Dates:
1/2 145.5
1/8
1/15
1/22
1/31
What is your fitness resolution for 2013? Work out at least 5 days a week.0
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