Lose 5 Pounds in January - open group

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Replies

  • femmefatale22
    femmefatale22 Posts: 34 Member
    SW: 190
    CW: 175
    GW: 150-155 (reevaluate when closer)

    Weigh in Dates:
    1/1 175
    1/8
    1/15
    1/22
    1/31

    Just for fun: What is your fitness resolution for 2013?

    Break this freaking plateau. I've been flexing between 175-178 for 3 MONTHS. Also, get my *kitten* in the gym more. Just found a circuit routine that I'm in love with, so hopefully that will keep me going. Goal is to go 5x/week. Also, to run a 5k in 30minutes.

    i've been in the same weight for the past 3 months also, so frustrating!

    my goal is to exercise everyday!
  • ASPhantom
    ASPhantom Posts: 637 Member
    I'm in!
  • jenshare
    jenshare Posts: 4 Member
    SW:
    CW: 186
    GW: 170

    Weigh in Dates:
    1/1 186
    1/8
    1/15
    1/22
    1/31

    Total weight lost: around 20

    Just for fun: What is your fitness resolution for 2013? Started eating healthier in 2010 when my son was 9 months old and I was over 200 pounds for the first time in my life. I lost baby weight plus some and have struggled to maintain over the years. My goal is to finally lose those last 10 or so pounds and be able to keep it off.
  • cpanus
    cpanus Posts: 19,835 Member
    I'm in for January!! Still working on the 5 pounds from October...left two of them in November!!!!

    SW: 127.2
    CW: 127.2
    GW: 122.0

    Weigh in Dates:
    1/1: 127.2
    1/8
    1/15
    1/22
    1/31

    Total weight lost:

    Resolution for 2013? BELLY FAT ... BE GONE!!
  • NavyKnightAh13
    NavyKnightAh13 Posts: 1,394 Member
    SW: 205
    CW: 172
    GW: 167

    Weigh in Dates:
    1/1: 172
    1/8
    1/15
    1/22
    1/31

    Total weight lost:

    For 2013: to just keep running, and adding mileage on, as well as proving to myself that I can be confident and healthy and that I deserve this.
  • terrygran
    terrygran Posts: 43
    SW: (Starting weight)
    CW: (Current weight)
    GW: (Goal weight for the month)

    Weigh in Dates:
    1/1 216.6
    1/8
    1/15
    1/22
    1/31

    Total weight lost:

    Just for fun: What is your fitness resolution for 2013? 50 pounds, 10K, 100 mile bike ride
  • Amielou55
    Amielou55 Posts: 4 Member
    Had a horrible 2012- basically got discouraged in March and never got back on track! I am in, and I think 5lbs in Jan. is totally doable for me!!!!! I am excited to get started!!!

    SW:211.0
    CW:211.0
    1ST GW: 206.0

    weigh in dates:

    1/1: 211.0
    1/8:
    1/15:
    1/22:
    1/27:
  • Samjoi
    Samjoi Posts: 4 Member
    I'm in and I need your support desperately!!!!!!

    SW: 235
    CW: 235
    GW: 225

    Weigh In Dates:
    01/01 - 235
    01/08 -
    01/15 -
    01/22 -
    01/31 -

    Just for fun: What is your fitness resolution for 2013?

    Keep to my workout schedule! Have faith that I will continue counting calories...never counted calories before!
  • Ginger0718
    Ginger0718 Posts: 8 Member
    SW: original sw 180 2 years ago before migraine meds and trying to loose weight.
    CW: 140
    GW: (135

    Weigh in Dates:
    1/1 139
    1/8
    1/15
    1/22
    1/31

    Total weight lost:
  • Trishajac
    Trishajac Posts: 482 Member
    SW: 193
    CW: 189.8
    GW: 150

    Weigh in Dates:
    1/1: 189.8
    1/8
    1/15
    1/22
    1/31

    Total weight lost:

    Had 15lbs off this summer - and have gained the most of it back. Very disheartening. so - back into fitness and health. Also want 2013 to be more about me - in terms of MY fitness and health. No one can do it for me.... I have to do it myself.

    Hot spot vacation the end of the month - to lose the 5lbs - would get rid of the Christmas gain - would actually like to lose 5 more....

    Good luck everyone!
  • willbeslimannie
    willbeslimannie Posts: 18 Member
    Hi... I'm Annie & have been doing my Fitness pal for quite a time.... this year I have wiped my slate clean & started with zero weight loss....
    My starting weight 162.2
    My current weight is 162.2
    my goal weight is 157.2

    Weigh in Dates
    1/1 162.2
    8/1
    15/1
    22/1
    31/1
    My new years resolution is to finally get to grips with losing 10lbs by my birthday in March on march 3rd !
  • veggylicious
    veggylicious Posts: 10 Member
    Hey all count me in new starter today!!
    SW: 232
    CW: 232
    GW: 226

    Weigh in Dates:
    1/1: 232
    1/8
    1/15
    1/22
    1/31

    Total weight lost:

    Good luck everyone!
  • willbeslimannie
    willbeslimannie Posts: 18 Member
    good luck !
  • LosHuevosGirl
    LosHuevosGirl Posts: 20
    SW: (Starting weight) --280
    CW: (Current weight) -- 280
    GW: (Goal weight for the month) -- 272

    Weigh in Dates:
    1/1 --280
    1/8
    1/15
    1/22
    1/31

    Total weight lost:
  • glynissharpe
    glynissharpe Posts: 14 Member
    I`m in!!!
    My 2013 Resolution is to finally be accoutable and loose.

    SW: 150
    CW:145
    GW for January 2013) :140


    Weigh in Dates:
    1/1 --146
    1/8
    1/15
    1/22
    1/31

    Total weight lost:


    My ultimate weight lose is 25 lbs. So let`s kick off the New Year on the right foot and get this plan into action!!!
  • mlsrdh
    mlsrdh Posts: 2 Member
    SW: 224
    CW:224
    GW: 219

    Weigh in Dates:
    1/1---224

    My name is Michelle and I am hoping to make better choices with food and exercise this year.
  • CinnamonKai
    CinnamonKai Posts: 42 Member
    Happy New Years everyone! I want to join this bandwagon! :D

    SW: 154.6
    CW: 150.8
    GW: 145

    Weigh In Dates:
    1/1: 150.8
    1/8:
    1/15:
    1/22:
    1/31:

    Total weight lost:
  • eaross04
    eaross04 Posts: 1
    I'm in.

    CW: 150
    GW: 125
  • tannity2
    tannity2 Posts: 50 Member
    I'd like to join as a newbie, if it's okay!

    SW:130
    CW:111
    GW: 106

    Weigh In Dates:
    1/1: 111
    1/8
    1/15
    1/22
    1/31

    Total weight lost:

    My goal for 2013 is to get to the gym at least 3x/week, to do at least 10,000 steps daily (just bought a pedometer), and to listen, really listen to my body.

    Here's to success for everyone!
  • mikencherie
    mikencherie Posts: 15
    I'm in. I did pretty well for the Christmas Challenge but did not get all the way down to 200. I should bust out 5 lbs this month and hoping for 10. I've been working a contract out of state for the past year and my wife and kids are home in TX. I went home last week and only gained 1.5 lbs. I was prepared for a 3-4 lb increase with Christmas eating and no workouts; so I'm very happy with my eating discipline.

    SW: 205.8
    GW: 198

    Weigh in Dates:
    1/1: 205.8
    1/8
    1/15
    1/22
    1/31

    Total weight lost:
  • beautifulbrat
    beautifulbrat Posts: 171
    SW: 235.8
    CW: 235.8
    GW: 225 (for the month)
    OGW (oveall goal weight) 175

    Weigh in Dates:
    1/1 235.8 (tom plus last nights festivites)
    1/8
    1/15
    1/22
    1/31

    Total weight lost:

    My goal for this year is to get the weight off and KEEP it off!!!
  • strawberry1969
    strawberry1969 Posts: 1,476 Member
    im in sw-139lbs
  • venetiapin
    venetiapin Posts: 3
    hello!
    i just found the journal and i am so thrilled!!!!! i think this is new years gift for me!
    i am from greece and i hope to be until summer 128 lbs!!!!

    My starting weight 163.1
    My current weight is 163.1
    my goal weight is 158

    Weight in Dates:
    1/1: 163.1
    1/8
    1/15
    1/22
    1/31

    Total weight lost:
  • Rhon_Collins
    Rhon_Collins Posts: 3
    SW: (391)
    CW: (297.6
    GW: (290 )

    Weigh in Dates:
    1/1 297.6
    1/8
    1/15
    1/22
    1/31

    Total weight lost: 0 this year.93.4 total.

    Just for fun: What is your fitness resolution for 2013? 100 pounds...its do or die at this point.
  • kimixxdance
    kimixxdance Posts: 19 Member
    SW: 134.5
    CW: 134.5
    GW: 129.5

    Weigh in Dates:
    1/1 134.5
    1/8
    1/15
    1/22
    1/31

    Total weight lost:
  • mikencherie
    mikencherie Posts: 15
    I forgot to add my goal. I showed my kids my BDUs and Dress Greens from my Army stint back in the mid 80s. A co-worker and I have a challenge that we will wear our Dress Uniform on Memorial Day. I have to get in the 170s to be able to wear them correctly and look sharp. My friend has to gain some weight to fit in his AF Dress Blues.
  • Nbanasz1
    Nbanasz1 Posts: 6
    SW: (Starting weight) 160.5
    CW: (Current weight) 152.5
    GW: (Goal weight for the month)

    Weigh in Dates:
    1/1 152.5
    1/8
    1/15
    1/22
    1/31

    Total weight lost:

    Just for fun: What is your fitness resolution for 2013? Fitness resolution is two fold, to be 132 lbs for July 1st (Bathing suit season), and to be able to run 3 miles without walking.
  • jmxxiiii
    jmxxiiii Posts: 231 Member
    Feel free to add me, I'm almost 2 months post painful divorce, I'm still dealing with all the pain that comes from being divorced for another.

    SW: 227
    CW: 195
    GW: 185
    UGW: 140

    Weigh in Dates:
    1/1 : 195
    1/8
    1/15
    1/22
    1/31
  • Songmartine
    Songmartine Posts: 31 Member
    Sooo glad the holidays are over. Time to get focused and eat more mindfully!~P.S. Feel free to add me as a friend, but read my profile first. I am a Canadian, vegetarian, liberal hippy :D

    SW: 205
    CW: 205
    GW: 199

    Weigh in Dates:
    1/1: 205
    1/8:
    1/15:
    1/22:
    1/31:

    Total weight lost:
  • Sydamty
    Sydamty Posts: 28
    I'm in!!


    Sat 12/29/12 05:56 PM
    This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!


    Here's what you do:

    SW: (Starting weight) 235
    CW: (Current weight) 190
    GW: (Goal weight for the month) 180
    Weigh in Dates:
    1/1
    1/8
    1/15
    1/22
    1/31

    Total weight lost:

    Just for fun: What is your fitness resolution for 2013?

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