First day of 2013!! What was your first workout?!!

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Replies

  • ElizabethObviously
    ElizabethObviously Posts: 380 Member
    walked 1 mile with Leslie Sansone
  • rascallycat
    rascallycat Posts: 248 Member
    I had my first personal training session... He kicked my *kitten*, but it was awesome!
  • crazy4lulu
    crazy4lulu Posts: 822 Member
    i did my back workout today . set some new PRs. and i did 25 minutes on the elliptical. Burned 900 calories per HRM!!
  • mewaybright
    mewaybright Posts: 240 Member
    P90X Plyometrics...
  • jzammetti
    jzammetti Posts: 1,956 Member
    My first workout of the year was getting out of bed with a serious hangover after 3 hours sleep...it was a massive effort that must have burned like a million calories. lol

    Seriously though, I danced from 12:01am - 2:00am so I guess I already did workout today. Now, time for a nap. Happy new year everyone!:happy:
  • treagal
    treagal Posts: 264 Member
    i rocked it! 45 minutes of cardio followed by half an hour of shoulder work out.
  • CoCoMa
    CoCoMa Posts: 904 Member
    Went on a 2 mile hike with my hubby♥
  • Mighty_Rabite
    Mighty_Rabite Posts: 581 Member
    I hit chest, shoulders, and triceps - not much for any new personal bests, but I also threw in 20 minutes on the elliptical, probably my highest intensity run yet ^_^
  • sissamae
    sissamae Posts: 232 Member
    Turbo Fire Core 20 & Turbo Fire HIIT 15 :)
  • torrini
    torrini Posts: 78 Member
    Cardio 1 from Jillian Michaels' Body Revolution :) I wanted do go for a walk too but it's too slippery outside :I
  • crazyboutducks
    crazyboutducks Posts: 3 Member
    stacked wood and cleared brush for 45 minutes. Great to be outdoors cold but invigorating!
  • Mcgrawhaha
    Mcgrawhaha Posts: 1,596 Member
    well im in california, so its still kinda early here! its 2pm, and ive only been awake for about 30 minutes... (i had a late night last night, plus i woke up this morning with a nasty cold!!!) however, im waiting for my husband to bring me my breaktfast, then im going to get up, get dressed, and get my butt to the gym!!! im still super sore from yesterday because i tried some new floor excercises while i was there yesterday, that kicked my butt so bad i feel like i was in a car accident! so, ill be doing 45 minutes cardio, 30 minutes of lifting, and maybe only 5-10 minutes of those floor excercises that i did yesterday...
  • Lane1012
    Lane1012 Posts: 211 Member
    5 mile run in the crisp winter air .. glorious.
  • Lleldiranne
    Lleldiranne Posts: 5,516 Member
    I swam 20 laps. Not a lot, but I haven't swum in a long time, and I hit the weights pretty hard yesterday.
  • mscarr51
    mscarr51 Posts: 12 Member
    did 1 hour strength training. and 1 hour on the treadmill :smile: felt sooooo good:blushing: plan to keep this up.:glasses:
  • jenbenefit
    jenbenefit Posts: 75 Member
    It's really motivating reading these, now matter how big or small the accomplishment.

    I started the day with an hours walk. Then tonight I thought "Is this really how I want to start the new year?" and just did day1 of the 30 day shred and 8 minute abs afterwards. Much better!
  • mscarr51
    mscarr51 Posts: 12 Member
    planet fitness the way to go:wink:
  • Summersadiva
    Summersadiva Posts: 111 Member
    Insanity Max Interval Sports Training. I wanted to run, but the rain kept me inside today. No complaints though...I was dry, save for sweat, and burned 425 calories.
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
    P90X Plyometrics...

    ditto

    hot foot kinda sucks
  • Jazzercise 90 minute Super Session
  • dirtnap63
    dirtnap63 Posts: 1,387 Member
    First day of Lyle McDonalds generic bulking routine / Lower body. I was going to do some ab work as well but I am just getting over a cold and found my energy stores completely spent.
  • NareenaTheGypsy
    NareenaTheGypsy Posts: 475 Member
    I am revisitng an old friend.. my Jillian 30DS DVDs. I did it in Sept 2012 and had great results so now I am back at it. I want to get through Jan and see how I can do. Day one is done.. now to get through 29 more ! :)
  • adamsttm
    adamsttm Posts: 1 Member
    An hour walking in the woods and day 1 of level 1 - 50 day shred :)
  • cklowery36
    cklowery36 Posts: 151 Member
    Turbo Fire's Fire 55EZ
  • nexangelus
    nexangelus Posts: 2,080 Member
    45 mins workout. Cardio intervals (4 mins and 11 mins) at the beginning and end of legs only strength training.
  • Kynzmomma09
    Kynzmomma09 Posts: 25 Member
    1 hour of ZUMBA :) love it!!
  • Did an hour high intensity Zumba class on my Wii :heart:
  • Did a half hour on the wii fit, a half hour strength training, and a half hour on the treadmill :D Was a great start to my year!
  • katythemommy
    katythemommy Posts: 437 Member
    I feel like I didn't do much, but its more than I have done in several months since I'm trying to start with small steps!

    20 minutes on a recumbent bike - felt the burn and didn't flare up my PF! Yay!
  • trl_14
    trl_14 Posts: 2
    Danced with my son to music! Then got my second C25K workout in...