30 Day Shred
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I hate that abs oblique thing on L2. Had a rest day yesterday as knee and arm ached (more from the cold than any muscle thing I think but cold doesn't usually affect me, also had a massive headache so may have just been a general unwell thing!) so back on it today, Day 6 on L2 and it is slightly easier but still finding it really hard so need to go for a few days in a row to get better I think.0
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I just did day 1 today!
Anyone else? Want to partner/buddy up?
I liked it. Some parts were easy while others were hard. I'm a rock climber and this video made me realize how one dimensional my fitness is.0 -
Well...I've just done my second day of level 1 and I really really struggled with it! I did a fair bit of shouting at the tv!
Hoping that I'll be able to keep it up, have been really motivated by everyone on here, so thanks guys!0 -
Day 19 and 9th day of level 2 completed!!!! I cant wait to be done. Love the results.0
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I am on Day 10 of Level 2 today, the scale has hardly budged (long absence(15 months) from MFP as well), but I have lost inches around my waist and hips. I've been lurking since December reaquainting myself with the forums and saw all the talk about 30DS, I tried Ripped in 30 first but didnt stick with it, then I read all these threads and saw the Before and After Results threads, and was motivated and inpsired. So glad I went out and bought it. I took pics as well so I can compare when I am fiinished. Thanks to everyone for the inspiration and motivation, and don't stop!0
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Started 30DS today...wow. I take a body pump class at the gym three days a week so I plan to do this one 5 on 2 off. Really looking forward to it getting easier.0
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I completed Day 4 of Level 2 today. Level 2 is kicking my butt. All that planking is a bit much for me but I will keep at it.0
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bump to read later!0
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