210lbs gone in 45 weeks

CraigAtter · January 2013

Hi im Craig a 36 year old from Nottingham in the UK. I have lost 15st since january 1st 2012 and i did it in 45 weeks! and why i do feel i am quite fit now there is always room for improvements. I currently weigh around the 15st mark and while i dont want to lose any more weight at the minute i do want to have increased fitness so ive signed up on here and i am currently on day 5 of the Insanity workout and i love it (well maybe hate it lol)

I lost all of my weight through cardio (walking and bike mostly but recently use a rower and x-trainer) and weight lifting/ body building starting out slowly and building up as each week went on and obviously through my diet. I also up until the last couple of months did everything from home but i am now signed up to a local gym.

I am a fitness fanatic now and i want try new and exciting training methods. So while i am doing the Insanity workout at the minute i am always happy to get any advice on what to try next so that i can plan ahead. Any ideas are welcome.

Anyway feel free to add me on here. The more friends the better and the more motivation the better we all will be.

Heres to an awesome 2013.

Cheers,

Craig x

CraigAtter · January 2013

Heres a pic

MidtownMasala · January 2013

Wow. Awesome, dude. Very inspirational.

MinimalistShoeAddict · January 2013

GREAT JOB! Amazing transformation

mochablend · January 2013

Wow, Craig! That's awesome! And amazing! How did you get started? I mean, before you became a fitness fanatic. I'm trying to fit exercise back into my schedule.

tlspratley · January 2013

Excellent job Craig! Truly inspirational!

onematch · January 2013

AMAZING!!!!!!

fresh_start59 · January 2013

Incredible!
You not only look so much thinner, you look very healthy and strong.
I would go so far as to say you look HOT but since you are about the same age as my son, I won't. ;-)

faithchange · January 2013

All I can say is Incredible! What an inspiration

CourtneyGetsFit_ · January 2013

Wow!!!! Great job!!!

amgault · January 2013

WOW that is amazing!!! What kept you going in the beginning? What was your motivation?

1lexisva · January 2013

AMAZING!!!!!!!!!!!!!!!!!!!!!!

jillgullett · January 2013

WOW! What an inspiration!

downpound · January 2013

I am in awe and inspired through your success. I ahve started my life transformation process, and wish to lose 120lbs total. please keep in touch

Nikki31104 · January 2013

You look incredible. When I have bad weeks I am coming back to your pictures. You are proof that with enough determination anything is possible. Congratulations!!!

garciabnm · January 2013

DUDE!!!! That is amazing !!! Kudos to you

scrapscot · January 2013

Amazing! Congrats!

sleepy184 · January 2013

Amazing. Really well done. You look great.

CraigAtter · January 2013

Wow thanks people i cant believe the response already haha it means alot cheers il go through and reply to your questions.

Thanks again

tam8374 · January 2013

I have lost 15st since january 1st 2012 and i did it in 45 weeks! and why i do feel i am quite fit now there is always room for improvements. I currently weigh around the 15st mark and while i dont want to lose any more weight at the minute i do want to have increased fitness so ive signed up on here and i am currently on day 5 of the Insanity workout and i love it (well maybe hate it lol)

Amazing!! I have about 110 to lose and I hope I can.

Also, I am a bit confused, what is 15st mark? I'm not sure how that translates in the U.S. But I see you have lost 210 lbs... wooohoo!