210lbs gone in 45 weeks
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Wow! You look great!! Very inspiring!!0
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I too love Insanity. I am doing Asylum right now. Dare I say, I love it even more than Insanity. You look amazing, Shaun T did your body good! Congratulations! Keep rockin it!0
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Awesome!0
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Just AMAZING!0
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Way to go!!0
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Great job!0
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I just started by using one of those hand bikes on the floor while i was sat on a chair watching tv and did 5 mins a day and also did some walking and just built it up from there to the point where i could do about 4-5 hours a day after about 7 months although that is to much exercise to do. i do about 60-120 a day now.
Just take it staedy to start with and build it up slow its amazing how quick you can get to doing loads of exercise and listen to your body, thats what i did and its worked for me so far.
This post inspired me to walk to work this morning. Great job and impressive time scale!0 -
I just started by using one of those hand bikes on the floor while i was sat on a chair watching tv and did 5 mins a day and also did some walking and just built it up from there to the point where i could do about 4-5 hours a day after about 7 months although that is to much exercise to do. i do about 60-120 a day now.
Just take it staedy to start with and build it up slow its amazing how quick you can get to doing loads of exercise and listen to your body, thats what i did and its worked for me so far.
This post inspired me to walk to work this morning. Great job and impressive time scale!
Thanks for that it really means alot cheers
and thanks to everyone else0 -
Fantastic!!0
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Great job, you are an inspiration!0
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Damn, that is an incredible weight loss over that period of time (honestly, at all). Two completely different bodies. Congrats on a transformation very well done!0
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Wow, what a change! Congrats, you did amazing!0
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Incredible very inspirational0
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Holy crap!! :noway: That is very impressive. Awesome! :drinker:0
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Wow, Craig, you look great. Truly inspiring.0
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That's some going, pic 1 TGI's on Parliament Street?!!0
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I have lost 15st since january 1st 2012 and i did it in 45 weeks! and why i do feel i am quite fit now there is always room for improvements. I currently weigh around the 15st mark and while i dont want to lose any more weight at the minute i do want to have increased fitness so ive signed up on here and i am currently on day 5 of the Insanity workout and i love it (well maybe hate it lol)
Amazing!! I have about 110 to lose and I hope I can.
Also, I am a bit confused, what is 15st mark? I'm not sure how that translates in the U.S. But I see you have lost 210 lbs... wooohoo!
14 lbs to a stone0 -
Great job, I hope the new work out works out for you!0
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That's some going, pic 1 TGI's on Parliament Street?!!
No inside Flares or whatever its called now haha close though.0 -
AWESOME and SOOOO INSPIRING :flowerforyou:
Yay you !!!!0 -
Wow Craig, what an achievement. Well done!0
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That's some going, pic 1 TGI's on Parliament Street?!!
No inside Flares or whatever its called now haha close though.
What's a street or two between... Lived in Nottingham most of my life.0 -
Awesome job! I'm heading down the same road, I hope... 117 lost in six months and planning to drop another 95 in the next six months or less! Its fun to be able to workout again without feeling as if I'm about to pass out and die... You are an inspiration! Who needs the Biggest Loser! Nike is right, Just do it!0
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Holy crap! You are AMAZING!0
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That's some going, pic 1 TGI's on Parliament Street?!!
No inside Flares or whatever its called now haha close though.
What's a street or two between... Lived in Nottingham most of my life.
Thats not a bad spot from a small pic though lol0 -
What an Awesome story!!!! This is GREAT!!! 100 is good in a year, and you doubled that!!! Thanks for sharing!!0
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Great job! Very inspiring!0
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That's some going, pic 1 TGI's on Parliament Street?!!
No inside Flares or whatever its called now haha close though.
What's a street or two between... Lived in Nottingham most of my life.
Thats not a bad spot from a small pic though lol
You did take up quite a lot of it
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That's some going, pic 1 TGI's on Parliament Street?!!
No inside Flares or whatever its called now haha close though.
What's a street or two between... Lived in Nottingham most of my life.
Thats not a bad spot from a small pic though lol
You did take up quite a lot of it
lol not now though 0 -
Absolutely incredible!0
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