210lbs gone in 45 weeks
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You did an amazing job!0
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AWESOME! You look great! (Love your ink too!)0
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Congrats.
I can't wait to be able to have a success story.
p.s. I LOVE your tattoos.0 -
Hot!0
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Congrats!!! You look great0
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Fanfreakingtastic!! Congrats to you! You look great and glad you feel great as well.0
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Great job ....... enjoy your happy healthy new life ..... and thanks for sharing !0
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Wow! You look awesome! Congrats!0
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Fabulous job!!0
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Um. Wow! Biggest loser eat your heart out! Obviously fantastic focus & dedication. My plan is Walking, lots & lots (poor dog!) & riding my horse and swimming Feel free to add me...0
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Wow! You look great!! Very inspiring!!0
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I too love Insanity. I am doing Asylum right now. Dare I say, I love it even more than Insanity. You look amazing, Shaun T did your body good! Congratulations! Keep rockin it!0
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Awesome!0
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Just AMAZING!0
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Way to go!!0
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Great job!0
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I just started by using one of those hand bikes on the floor while i was sat on a chair watching tv and did 5 mins a day and also did some walking and just built it up from there to the point where i could do about 4-5 hours a day after about 7 months although that is to much exercise to do. i do about 60-120 a day now.
Just take it staedy to start with and build it up slow its amazing how quick you can get to doing loads of exercise and listen to your body, thats what i did and its worked for me so far.
This post inspired me to walk to work this morning. Great job and impressive time scale!0 -
I just started by using one of those hand bikes on the floor while i was sat on a chair watching tv and did 5 mins a day and also did some walking and just built it up from there to the point where i could do about 4-5 hours a day after about 7 months although that is to much exercise to do. i do about 60-120 a day now.
Just take it staedy to start with and build it up slow its amazing how quick you can get to doing loads of exercise and listen to your body, thats what i did and its worked for me so far.
This post inspired me to walk to work this morning. Great job and impressive time scale!
Thanks for that it really means alot cheers
and thanks to everyone else0 -
Fantastic!!0
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Great job, you are an inspiration!0
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