What did or are you having for lunch today?

sfbaumgarten · October 2013

Progresso Light creamy potato with bacon & cheese.

Llamos4110 · October 2013

Homemade falafel "burger" on Ezekial 4:9 Sprouted Grain English muffin with mixed greens tossed with balsamic vinigar, EVOO, and nutritional yeast, and steamed zucchini.

_Bajiggity · October 2013

Today I had scalloped potatoes and sliced tomatoes and cucumbers dipped in lite ranch. YUM

MermaidTX · October 2013

A big Texas bowl o' red & a salad with lemon/coconut cream cheese balls for dessert.

FrauHaas2013 · October 2013

Nothing too exciting - but this is my "go to" turkey/ham sandwich with avo, sprouts, cukes, and red lettuce leaves on whole wheat and I love it!

rduhlir · October 2013

I had left over Dominoes thin crust pizza with lite cheese, onions and peppers; salad; cantaloupe; black grapes; diet Mt. Dew.

qtgonewild · October 2013

BLT on LAVASH BREAD> wish i could post a pic. well it wasnt really a BLT - no lettuce.

Just avocado, 4 slices of bacon, tomato, 3 slices of honey turkey meat and YUM makes for a huge sandwhich too. fills me up till dinner

Morgaath · October 2013

Subway - 6" Flatbread, Ham, Egg White, Pepperjack, Spinach, Onion, Gr Peppers, Banana Peppers
Cals 370 - Carbs 42 - Pro 23 - Fat 12

I pick up a foot long, have half in the morning, half for lunch. Together it is cheaper than my normal lunch salad I buy at work which starts with 8oz of chicken breast.

salladeve · October 2013

I had a yummy grilled chicken wrap, with a small salad.

tinavflynn · October 2013

A tuna sandwich! It's super easy to make. Ingredients below:

2 slices of Nickels 35 calorie bread

1 can of tuna (in water)
2 pickle spears (chopped up)
1 egg (microwave, then ripped up with a fork)
1 tbsp of Miracle Whip

Tuna Stats: calories 200 Carbs 3 Fat 10 Protein 26 Fiber 0 Sugar 1

Enjoy!

missdibs1 · October 2013

Progresso soup and et rx protein powder (I over slept!)

CrystalConsults · October 2013

I'm a consultant and on the road about 17 days a month. That usually means i often have a protein bar for lunch. Staying where I got free breakfast, so I saved 1/2 for lunch. This means lunch was about 1/2 C cottage cheese mixed w/ 6 oz non fat yogurt, and about 1 Cup of fresh fruit. Really try to eye ball portion sizes accurately, as I know I'd only be cheating myself, not the system! :happy:

Ejourneys · October 2013

My usual huge salad: 1 head iceberg lettuce + 1 can tongol tuna (no salt added) + homemade dressing (extra-virgin olive oil, vinegar, garlic powder, paprika), plus a cup of Guayaki Mate Chocolatte tea = 465 calories, 17g carbs, 29g fat, 41g protein, 760 mg potassium, 204 mg sodium.

cjphilli · October 2013

3.5 ounces grilled chicken breast, 1/3 cup of black beans, 2 T of diced onion heated and placed on a bed of lettuce, then 2 T of salsa. I cut a corn tortilla in strips and crisped them in a hot oven to make "tortilla chips" to crunch on top.

mapenguinkeeper · October 2013

i usually bring leftovers from the night before dinner. yesterday was grilled pork chop w/homemade applesauce and steamed broccoli sprinkled w/smidge of parm cheese. Today I "thought" I had grabbed leftovers (roasted duck) but ended up with just the carcass. Headed to cafeteria and caved into temptation and got 3 chicken tenders. I DID have leftover roasted carrots and sauteed baby bok choy w/mushrooms, so wasn't a total waste. Tonight I will repent and eat the leftover borscht I made on Sunday. I'm just not a sandwich person.

Karen64Lynn · October 2013

This all sounds good. I think I need to go grocery shopping! I had leftovers - brown rice, black beans and a little cheese. I heated it up and ate it at my desk at work. Not very exciting but fills me up.