How many times have you seen this? Some people don't get it!
Replies
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*Prepares for epic clean v. non-clean battle*
LOL put your helmet on the clean people are going to throw raw meat and organic vegetables and the dirty oh so very dirty and naughty non-clean people are going to throw hamburgers and pizza.
I might join the dirty naughty non clean side sounds like more fun.0 -
How many times have you seen people go to the gym and work their *kitten* off... only to stop at Wendy's or Mcdonald's after their workouts. Come on people, your body wants clean food! Or how many times have you heard "I'm not seeing any results" I ask what they had to eat for lunch and they say "I had to run to Arbys because I didn't bring my lunch."
You are what you eat! Sorry just venting a little lol.
In an interview, she admitted that the evening she won gold in the Olympics, her celebration meal with her family was a McNugget meal in McDonalds.
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I do it plenty. Eat big, lift big.
And I don't know you, so I certainly don't care what you think.
Highly doubful you "lift big." but have a nice day
Oh, look. Not only does he eat clean. But he flexes his e-muscle, too.
Bro, is that even your picture?0 -
Highly doubful you "lift big." but have a nice day
Do you even lift?0 -
I do it plenty. Eat big, lift big.
And I don't know you, so I certainly don't care what you think.
Highly doubful you "lift big." but have a nice day
OK boss! this was entertaining till you just made that ridiculous comment... do you know her? have you been on this site for more than oh... say ... more than 2 weeks? It doesnt matter how many abs are showing... or what your body fat percentage is! How do you know she doesn't lift? so your making an idiotic statement based on a picture. So get off of your high horse and come back to earth with the rest of us here because your statements and information is just making you look like an *kitten*!
*HE0 -
I do it plenty. Eat big, lift big.
And I don't know you, so I certainly don't care what you think.
Highly doubful you "lift big." but have a nice day
ARE YOU KIDDING ME?!? Dude, really, lay off the juice, it's starting to effect your brain a tad bit too much.
My boy B here has some amazing results, and if you took half a second to a) look at his other pics and b) use the space between your ears for more than holding up your hair you would realize what an idiot you look like right now.0 -
I like beer after a workout. I mean, I REALLY like beer after a workout. I like beer in general. Can I put beer in my bottle cage on the bike? Challenge accepted!0
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I do it plenty. Eat big, lift big.
And I don't know you, so I certainly don't care what you think.
Highly doubful you "lift big." but have a nice day
OK boss! this was entertaining till you just made that ridiculous comment... do you know her? have you been on this site for more than oh... say ... more than 2 weeks? It doesnt matter how many abs are showing... or what your body fat percentage is! How do you know she doesn't lift? so your making an idiotic statement based on a picture. So get off of your high horse and come back to earth with the rest of us here because your statements and information is just making you look like an *kitten*!
"He."0 -
I do it plenty. Eat big, lift big.
And I don't know you, so I certainly don't care what you think.
Highly doubful you "lift big." but have a nice day
^ that did not just happen :grumble:
yeah...yeah it did just happen....:noway:
but it shouldn't have.....0 -
I do it plenty. Eat big, lift big.
And I don't know you, so I certainly don't care what you think.
Highly doubful you "lift big." but have a nice day
Oh, look. Not only does he eat clean. But he flexes his e-muscle, too.
Bro, is that even your picture?
Yep 100% me.0 -
:flowerforyou: Why are you following people from the gym to the drive through? CREEEPY0
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Let me guess, the OP is totally not a trainer who conveniently shows up during January to have hordes of people flock to him for his clean eating miracle out of ignorant desperation.0
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I do it plenty. Eat big, lift big.
And I don't know you, so I certainly don't care what you think.
Highly doubful you "lift big." but have a nice day
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I do it plenty. Eat big, lift big.
And I don't know you, so I certainly don't care what you think.
Highly doubful you "lift big." but have a nice day
BRO, do you even lift!?
lol, nope0 -
I do it plenty. Eat big, lift big.
And I don't know you, so I certainly don't care what you think.
This response would hold more weight if you put up your abs pic. *waggles eyebrows*
But yea, what he said!
^^^ and I've seen the abs picture!0 -
I do it plenty. Eat big, lift big.
And I don't know you, so I certainly don't care what you think.
Highly doubful you "lift big." but have a nice day
Oh, look. Not only does he eat clean. But he flexes his e-muscle, too.
Bro, is that even your picture?
Yep 100% me.
Must be true...0 -
I like beer after a workout. I mean, I REALLY like beer after a workout. I like beer in general. Can I put beer in my bottle cage on the bike? Challenge accepted!
You can put beer in the bottle cage on a bike.
And that's a proven FACT.
Science, yo!0 -
Ive been known to stop and get a donut after the gym...nomz0
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You are what you eat! Sorry just venting a little lol.
I was wondering why I had turned into a vivid green stick of broccoli which smells vaguely of cheese, NOW I know.
THANK YOU0 -
The people on weight watchers that eat a blizzard that takes their enitre days worth of points will still see results, however their body is lacking nutrients. Feeding it crap after a workout in my mind is counter productive. It needs good fuel to repair, and if your putting that effort in, it just doesn't seem worth it to me.
That said, I'm not against having McDonalds or something occassionaly, just not right after a workout.0 -
How many times have you seen people go to the gym and work their *kitten* off... only to stop at Wendy's or Mcdonald's after their workouts. Come on people, your body wants clean food! Or how many times have you heard "I'm not seeing any results" I ask what they had to eat for lunch and they say "I had to run to Arbys because I didn't bring my lunch."
You are what you eat! Sorry just venting a little lol.
Nothing wrong with a chili and a baked potato (Wendy's)
Nothing wrong with a McD salad0 -
I do it plenty. Eat big, lift big.
And I don't know you, so I certainly don't care what you think.
Highly doubful you "lift big." but have a nice day
Oh, look. Not only does he eat clean. But he flexes his e-muscle, too.
Bro, is that even your picture?
Yep 100% me.
Must be true...
you can't post it on the internet if it's not true.0 -
At what point in this thread are you going to turn around and say the solution is Shakeology? So quick and easy and clean! I don't have all day, just tell me how many pages please.0
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you can't post it on the internet if it's not true.
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Let me guess, the OP is totally not a trainer who conveniently shows up during January to have hordes of people flock to him for his clean eating miracle out of ignorant desperation.
Certified personal trainer0 -
How many times have you seen people go to the gym and work their *kitten* off... only to stop at Wendy's or Mcdonald's after their workouts. Come on people, your body wants clean food! Or how many times have you heard "I'm not seeing any results" I ask what they had to eat for lunch and they say "I had to run to Arbys because I didn't bring my lunch."
You are what you eat! Sorry just venting a little lol.
Nothing wrong with a chili and a baked potato (Wendy's)
Nothing wrong with a McD salad
Arby's is one of the worst sodium-wise... but I know where you are coming from.
@ OP - IIYFM FOREVER, *****!0 -
LOL. Yes. Having abs makes one an expert at all things nutrition and fitness related.
Im not saying im an expert. BUT, when you go from 16% bodyfat to a lean 6.5% i think its safe to say i know a thing or two about it...
I'd like to call your attention this thread, where you basically DID claim to be an expert.
http://www.myfitnesspal.com/topics/show/843022-eat-clean-get-lean
Also, insulting one of the most beloved people on this site will make you enemies in a HURRY.0 -
LOL. Yes. Having abs makes one an expert at all things nutrition and fitness related.
Im not saying im an expert. BUT, when you go from 16% bodyfat to a lean 6.5% i think its safe to say i know a thing or two about it...
What you are doing will not hurt your results - whether they are necessary for others if a very different matter.
I posted these before, but you chose to ignore, so will post again.
http://www.wannabebig.com/diet-and-nutrition/the-dirt-on-clean-eating/
http://www.bodyrecomposition.com/nutrition/excluding-the-middle.html0 -
No sorry, you are changing old habits. Creating a new lifestyle, and a new body. Get your program and stick to it. Commit to yourself.
No fried, no fast food, cut white flour, choose the best for you. Grow your self worth. You are smart, beautiful, or handsome,and confident!
Sallyafe10
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