How many times have you seen this? Some people don't get it!
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The people on weight watchers that eat a blizzard that takes their enitre days worth of points will still see results,
Well, that was insulting ...0 -
I do it plenty. Eat big, lift big.
And I don't know you, so I certainly don't care what you think.
Highly doubful you "lift big." but have a nice day
^ that did not just happen :grumble:
yeah...yeah it did just happen....:noway:
but it shouldn't have.....
You silly little man. We can tell your new. Brett here is one of the winners. Poll the ladies of MFP his abs beat yours anyday lol0 -
How many times have you seen people go to the gym and work their *kitten* off... only to stop at Wendy's or Mcdonald's after their workouts. Come on people, your body wants clean food! Or how many times have you heard "I'm not seeing any results" I ask what they had to eat for lunch and they say "I had to run to Arbys because I didn't bring my lunch."
You are what you eat! Sorry just venting a little lol.
Almost every Saturday...I should quit.:sad:0 -
I do it plenty. Eat big, lift big.
And I don't know you, so I certainly don't care what you think.
Highly doubful you "lift big." but have a nice day
BRO, do you even lift!?
lol, nope
This guy curls in the rack for sure.0 -
I eat fast food cheeseburgers all the time, nom nom nom0
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I read all this stuff on the interwebs. It MUST be true. Please tell me more. :huh:0
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Ever get the feeling that someone new might have come here after burning bridges with arrogance and asininity at his last hang out?
Way to introduce yourself to the community. I look forward to not seeing you.0 -
Let me guess, the OP is totally not a trainer who conveniently shows up during January to have hordes of people flock to him for his clean eating miracle out of ignorant desperation.
Certified personal trainer
Surprising no one. Here to get a few FRs and drum up business? How considerate of you.0 -
Let me guess, the OP is totally not a trainer who conveniently shows up during January to have hordes of people flock to him for his clean eating miracle out of ignorant desperation.
Certified personal trainer
BWAHAHAHAHAHAHAHA!!!
No one saw that coming.
And by no one I mean everyone. And by saw it coming I mean......saw ...it coming....0 -
Honestly I don't care if the guy is 5% BF and benched 600. I'd rather hang with morbidly obese people who are interesting instead another locker room meat head who can't stop looking in the mirror.0
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I do it plenty. Eat big, lift big.
And I don't know you, so I certainly don't care what you think.
Highly doubful you "lift big." but have a nice day
^ that did not just happen :grumble:
yeah...yeah it did just happen....:noway:
but it shouldn't have.....
Some experts are so good they can even tell over the internet.
I wish I could lift big, but the internet experts would be able to tell that I don't :grumble:0 -
Try thinking of it like this instead:
They were going to eat a burger anyway. Good for them for knocking out some calories so it didn't hit so hard.0 -
After lifting for an hour and a half I am a ravenous monster and will eat anything that has a decent taste to it, be thankful it's only food from a fast food restaurant.0
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You're pretty. :flowerforyou:
Too bad it's the only thing you have going for you at the moment.0 -
Oh boy, just what we need! A dipwad noob whose gonna hand down the word from the mountian and insult a couple of the best members around here after being here about 30 seconds. Just what we've been waiting for!!0
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Let me guess, the OP is totally not a trainer who conveniently shows up during January to have hordes of people flock to him for his clean eating miracle out of ignorant desperation.
Certified personal trainer
Woo hoo 2 day course, I gets a certificate0 -
Ever get the feeling that someone new might have come here after burning bridges with arrogance and asininity at his last hang out?
I'm sure BB.com had their way with him and sent him away crying a short while ago.0 -
Honestly I don't care if the guy is 5% BF and benched 600. I'd rather hang with morbidly obese people who are interesting instead another locker room meat head who can't stop looking in the mirror.
aww, thanks hon! :smooched:0 -
I agree with the thread starter regarding fast foods. Some foods in McDonalds have an okay macro content except for.. Sodium. Yes, I might eat fast food if it fits on my macro for the day but the sodium content will just really make you stay away. Most of those burgers give 1000 mg of sodium per serving or even more. You wouldn't want to finish up your day with 3000 mg+ of sodium whew that will only cause water retention. Even if what you ate had small amount of fat and carbs but their sodium goes past beyond what you need for that meal it will be a factor to losing weight.0
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I do it plenty. Eat big, lift big.
And I don't know you, so I certainly don't care what you think.
Highly doubful you "lift big." but have a nice day
Oh, look. Not only does he eat clean. But he flexes his e-muscle, too.
Bro, is that even your picture?
Yep 100% me.
Must be true...
you can't post it on the internet if it's not true.
Its me0 -
If you can fit it into your calorie/macronutrient goals there is no reason not to have Wendy's or McDonald's. I would think after a hard workout would be the optimal time to grab a McRib.
Mmmmmm ...... McRib...... mmmmmmm
I disagree with this.
You can disagree all you want. It doesn't change the truth.
This .0 -
Honestly I don't care if the guy is 5% BF and benched 600. I'd rather hang with morbidly obese people who are interesting instead another locker room meat head who can't stop looking in the mirror.
*hugs*0 -
You are what you eat! Sorry just venting a little lol.
I was wondering why I had turned into a vivid green stick of broccoli which smells vaguely of cheese, NOW I know.
THANK YOU
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Let me guess, the OP is totally not a trainer who conveniently shows up during January to have hordes of people flock to him for his clean eating miracle out of ignorant desperation.
Certified personal trainer
Hahahaha..
Oh, and you'll find other certified personal trainers here that DON'T down the occasional fast food trip. They understand about people and work with what fits in their lives and don't start threads going, "We'll see the results because I know I'm right and everyone here who has made progress is wrong for having that cheeseburger."0 -
I do it plenty. Eat big, lift big.
And I don't know you, so I certainly don't care what you think.
Highly doubful you "lift big." but have a nice day
Been here at most a week, already calling someone a liar! Nice!0 -
Let me guess, the OP is totally not a trainer who conveniently shows up during January to have hordes of people flock to him for his clean eating miracle out of ignorant desperation.
Certified personal trainer
Of course you are.0 -
Honestly I don't care if the guy is 5% BF and benched 600. I'd rather hang with morbidly obese people who are interesting instead another locker room meat head who can't stop looking in the mirror.
And this is why my morbidly obese *kitten* loves you.0 -
Oh, look. Not only does he eat clean. But he flexes his e-muscle, too.
Bro, is that even your picture?
Yep 100% me.
[/quote]
Must be true...
[/quote]
you can't post it on the internet if it's not true.
[/quote]
Its me
[/quote]
Dude, I'll take your word for it.
You're still an *kitten*0 -
After lifting for an hour and a half I am a ravenous monster and will eat anything that has a decent taste to it, be thankful it's only food from a fast food restaurant.
That's why you're so fat.0 -
LOL. Yes. Having abs makes one an expert at all things nutrition and fitness related.
Im not saying im an expert. BUT, when you go from 16% bodyfat to a lean 6.5% i think its safe to say i know a thing or two about it...
A thing or two. But not enough to talk about nutrition. A burger every once in a while will not somehow make you blow back up to gazillions in bf%. You denied yourself a lot of yummy food to get where you wanted to get to - ok, that was your method. But most people do not need to put glass in their shoes to learn to run.
I throw a cheat meal in every Sunday. Goodness, you people are angry! Open the window and let some of the angry out!
Ironic post is ironic0
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