How many times have you seen this? Some people don't get it!

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  • jujulamb
    jujulamb Posts: 195
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    :flowerforyou: Why are you following people from the gym to the drive through? CREEEPY
  • EvanKeel
    EvanKeel Posts: 1,904 Member
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    Let me guess, the OP is totally not a trainer who conveniently shows up during January to have hordes of people flock to him for his clean eating miracle out of ignorant desperation.
  • pastryari
    pastryari Posts: 8,646 Member
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    I do it plenty. Eat big, lift big.

    And I don't know you, so I certainly don't care what you think.

    Highly doubful you "lift big." but have a nice day

    ABPVc.gif
  • nack_23
    nack_23 Posts: 154
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    I do it plenty. Eat big, lift big.

    And I don't know you, so I certainly don't care what you think.

    Highly doubful you "lift big." but have a nice day

    BRO, do you even lift!?

    lol, nope
  • lorac321
    lorac321 Posts: 627 Member
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    I do it plenty. Eat big, lift big.

    And I don't know you, so I certainly don't care what you think.

    This response would hold more weight if you put up your abs pic. *waggles eyebrows*

    But yea, what he said!

    ^^^ and I've seen the abs picture!
  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
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    http://www.myfitnesspal.com/topics/show/817188-iifym

    http://www.wannabebig.com/diet-and-nutrition/the-dirt-on-clean-eating/
  • TylerJ76
    TylerJ76 Posts: 4,375 Member
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    I do it plenty. Eat big, lift big.

    And I don't know you, so I certainly don't care what you think.

    Highly doubful you "lift big." but have a nice day

    Oh, look. Not only does he eat clean. But he flexes his e-muscle, too.

    Bro, is that even your picture?

    Yep 100% me.

    Must be true...
  • sjohnny
    sjohnny Posts: 56,142 Member
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    I like beer after a workout. I mean, I REALLY like beer after a workout. I like beer in general. Can I put beer in my bottle cage on the bike? Challenge accepted!

    You can put beer in the bottle cage on a bike.

    And that's a proven FACT.

    Science, yo!
  • Crankstr
    Crankstr Posts: 3,958 Member
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    Ive been known to stop and get a donut after the gym...nomz
  • LondonEliza
    LondonEliza Posts: 456 Member
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    You are what you eat! Sorry just venting a little lol.

    I was wondering why I had turned into a vivid green stick of broccoli which smells vaguely of cheese, NOW I know.
    THANK YOU :)
  • 4_Lisa
    4_Lisa Posts: 362 Member
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    The people on weight watchers that eat a blizzard that takes their enitre days worth of points will still see results, however their body is lacking nutrients. Feeding it crap after a workout in my mind is counter productive. It needs good fuel to repair, and if your putting that effort in, it just doesn't seem worth it to me.

    That said, I'm not against having McDonalds or something occassionaly, just not right after a workout.
  • gabby365
    gabby365 Posts: 29 Member
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    How many times have you seen people go to the gym and work their *kitten* off... only to stop at Wendy's or Mcdonald's after their workouts. Come on people, your body wants clean food! Or how many times have you heard "I'm not seeing any results" I ask what they had to eat for lunch and they say "I had to run to Arbys because I didn't bring my lunch."

    You are what you eat! Sorry just venting a little lol.

    Nothing wrong with a chili and a baked potato (Wendy's)
    Nothing wrong with a McD salad
  • maab_connor
    maab_connor Posts: 3,927 Member
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    I do it plenty. Eat big, lift big.

    And I don't know you, so I certainly don't care what you think.

    Highly doubful you "lift big." but have a nice day

    Oh, look. Not only does he eat clean. But he flexes his e-muscle, too.

    Bro, is that even your picture?

    Yep 100% me.

    Must be true...

    you can't post it on the internet if it's not true.
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
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    At what point in this thread are you going to turn around and say the solution is Shakeology? So quick and easy and clean! I don't have all day, just tell me how many pages please.
  • VelociMama
    VelociMama Posts: 3,119 Member
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    you can't post it on the internet if it's not true.

    061013_internet_citing1.gif
  • nack_23
    nack_23 Posts: 154
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    Let me guess, the OP is totally not a trainer who conveniently shows up during January to have hordes of people flock to him for his clean eating miracle out of ignorant desperation.

    Certified personal trainer
  • UsedToBeHusky
    UsedToBeHusky Posts: 15,229 Member
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    How many times have you seen people go to the gym and work their *kitten* off... only to stop at Wendy's or Mcdonald's after their workouts. Come on people, your body wants clean food! Or how many times have you heard "I'm not seeing any results" I ask what they had to eat for lunch and they say "I had to run to Arbys because I didn't bring my lunch."

    You are what you eat! Sorry just venting a little lol.

    Nothing wrong with a chili and a baked potato (Wendy's)
    Nothing wrong with a McD salad

    Arby's is one of the worst sodium-wise... but I know where you are coming from.

    @ OP - IIYFM FOREVER, *****!
  • 1ConcreteGirl
    1ConcreteGirl Posts: 3,677 Member
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    LOL. Yes. Having abs makes one an expert at all things nutrition and fitness related.

    Im not saying im an expert. BUT, when you go from 16% bodyfat to a lean 6.5% i think its safe to say i know a thing or two about it...

    I'd like to call your attention this thread, where you basically DID claim to be an expert.

    http://www.myfitnesspal.com/topics/show/843022-eat-clean-get-lean

    Also, insulting one of the most beloved people on this site will make you enemies in a HURRY.
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
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    LOL. Yes. Having abs makes one an expert at all things nutrition and fitness related.

    Im not saying im an expert. BUT, when you go from 16% bodyfat to a lean 6.5% i think its safe to say i know a thing or two about it...

    What you are doing will not hurt your results - whether they are necessary for others if a very different matter.

    I posted these before, but you chose to ignore, so will post again.

    http://www.wannabebig.com/diet-and-nutrition/the-dirt-on-clean-eating/

    http://www.bodyrecomposition.com/nutrition/excluding-the-middle.html
  • Sallyafe1
    Sallyafe1 Posts: 18
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    No sorry, you are changing old habits. Creating a new lifestyle, and a new body. Get your program and stick to it. Commit to yourself.
    No fried, no fast food, cut white flour, choose the best for you. Grow your self worth. You are smart, beautiful, or handsome,and confident!
    Sallyafe1

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