5 Truths about weight loss and people in general...

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  • DorkothyParker
    DorkothyParker Posts: 618 Member
    But you can keep off excessive weight without devoting gobs of time to working out. You won't be a fitness model, but one can be healthy by moving more and picking up an active hobby. I think telling people they need to spend 2 hours in the gym 5 days a week is a bit demoralizing.
  • Alex
    Alex Posts: 10,149 MFP Staff
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