New Round of P90X!
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I just started Round 2. Forgot how sore I get while doing it.0
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My biceps are hurtin' today after yesterday's "Back & Biceps" workout. Phase 2 is making me feel like the beginning of Phase 1 - pain, but a good pain. Yesterday's AB Ripper X workout never felt so easy. It took me the entire Phase 1 to get to a point where I could keep up with all those exercises with good form.0
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Day 47/90 - Legs and back done!0
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Why does legs day hurt so much?! Two days later and I'm still feeling the pain. But I love it!
Looking forward to starting week 2 of phase 2 tomorrow.0 -
Day 50/90 - yoga x done! recovery week started. I can't wait for phase 3.0
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Day 43 Chest/shoulders/tris with ab/ripper complete.....and I felt the burn !!0
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day 44 Plyo ...wow !! Did it !!! Anybody still pushing play ?:embarassed:0
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yep, i'm still here. i've been a bit busy this week, but got core in yesterday and just finished kenpo. bring it!0
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Freaking awesome Nate ! I finished day 45 Back and Biceps...had a fantastic burn . Recovery week on the horizon.0
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finished x stretch yesterday, and core again today.0
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I've officially lost 50lbs! I thought everyone should know.0
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Day 55/90 - yoga x done!0
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Day 57/90 - chest, back and abs done! Who else is still pushing play?0
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Busy weekend Nate,,,,but I'm still here. Day 50/Yoga is done...core synergistics tomorrow. By the way Congrats on losing
50 lbs !! Your pics show big changes my friend !!0 -
Day 58/90 - plyo x done!0
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I'm baaaack!!!!!! Wow, 2 weeks in paradise and I'm nice and refreshed! I'm happy to say that I did a ton of walking and actually did go to the gym while on vacation!
How's everyone doing here?0 -
Day 51... core synergistics is finished ! Nate and I have been the only ones still pushing play(or atleast reporting it). I been
doing awesome....and it looks like Nate has too. Sounds like your vacation was fantastic !!!0 -
Day 52....Kenpo X DONE ! What a fun workout....makes me think about Les Mills Body Combat down the road.0
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It's been a busy two days. Nevertheless, I did my yoga yesterday, and legs and back today. Kenpo is tomorrow. I can't wait!0
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day 54/ Core Synergistics in the bag !! Have a great weekend !0
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Day 62/90 - kenpo x done! It's hard to believe I'm over 2/3 of the way through. To be honest, when I started I wasn't sure I'd make it all the way through, and now I'm not sure what I'm going to do when it's over. I'm thinking of doing Insanity next, but am open to suggestions.0
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Day 64/90 - chest, shoulders, triceps and abs done!0
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Day 57 Back and chest + Ab Ripper complete. Set new highs in reps in all catagories !!
Nate: I think you have 2 ask yourself what you goal is for your next Workout you tackle after
P90x. Weight loss....Insanity is good for that. I've heard people say it is tough on the Knees...
but no knee issues...you should be fine.
My Doctor and Chiro both are all about Core Strength as you get older...Im 47. So I did
P90x2 last year. Only negative was buying equipment...balance ball, med balls, and
foam roller. I can honeslty say p90x 2 is Awesome to build core strength. Phase 3...the
performance part is really challenging.0 -
Day 65/90 - Plyo x done!
I've thought about both Insanity and P90X2. The reason I'm leaning towards Insanity is just for a bit of variety. Also, despite massive weight loss over the past six months, I'm still a tad bit overweight, so Insanity doesn't sound like a bad option. After that, I definitely want to have a go a P90X2. I've looked at the info on BeachBody and would really like to give it a try.0 -
Currently in my recovery week for Phase 2. Hard to believe I am past the halfway point! I like the changes I am seeing in my body. Although not really bulking up much but I am seeing more definition. Some of my t-shirts are fitting tighter across my lats - I guess the pullups are working! At the beginning I couldn't do more than a couple pullups with proper form but now I can crank out 10 when I'm fresh. During the workouts I still use a chair a lot because I can't do very many when I'm getting tired. But it's forward progress for sure!
I did Core Synergistics yesterday - I really love that workout. I use a Bosu ball for several of the exercises which adds some challenge. I wanted to do some extra stuff (abs) but towards the end I heard about the bombings and couldn't go on. Today is my running day and tomorrow I think I'll give Cardio X a try.0 -
Hey guys!!! Sorry, I promise I haven't forgotten about you all! I've just been super busy lately!!!! Lots going on! I signed up for my personal training cert, very excited about that! I'm also partnering with someone and their fitness studio, while working full time (quitting in July!!!!) and started Insanity last week! Whew!
Anyway, I'm pushing forward and making things happen and it feels amazing!!!!
Glad to see most of you still at it! Keep up the good work, it will pay off and I see it has!
Nate: Congrats on your weight loss!!!!!!!!!!!! Woo hoo!!!!!!!!!!0 -
Day 58 Plyometrics got pushed played on ! Keep bustin !!0
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Day 66/90 - back, biceps and abs done!0
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Day 59 Shoulders and Arms....along with Ab ripper complete. Ya know I never thought I would be able to do the Ab Ripper to completion without any number of pauses....but I've conquered it .0
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