February 2013 Move Your A$S Challenge

1232426282950

Replies

  • tweety432
    tweety432 Posts: 27 Member
    Quick update 13.4 miles done 36.6 to go Missed some due to snow storm
  • bluiz13
    bluiz13 Posts: 3,550 Member
    3.03 miles tonight

    41.42/80 miles complete.
  • belle_74
    belle_74 Posts: 957 Member
    .. 5 mile (tempo) run this evening! Passed the half way mark now!


    exercise.png
  • JTH11706
    JTH11706 Posts: 3,026 Member
    3 quick ones on the treadmill tonight

    exercise.png
  • Another 3.5 Miles


    exercise.png
  • c2hrist3a
    c2hrist3a Posts: 67 Member
    3.08 today
    27.28 miles completed
  • pab88
    pab88 Posts: 499 Member
    2/12: 2 miles
    Total: 24 miles
    Remaining: 26 miles
  • cararq
    cararq Posts: 457 Member
    2.02 miles today.

    hEAlm4.png
  • Leanz
    Leanz Posts: 2,025 Member
    thanks for asking - my 12.5 mile run went great...i was pretty "creaky" in the knees afterwards but we did it in 2:43 averaging 13:04 per minute with 1/2 mile cool down at the end....we are pushing for a 12:30 pace of running so we can finish in under 2:45 with picture stops and a potty break...we'll get it done cause the momentum of the race and the crowd and the other runners will push us forward.....i'll be glad when it's done though...trust me on this lol...

    Well done! When is the race? Picture stops - now there's an idea!!! :bigsmile:
  • foleyshirley
    foleyshirley Posts: 1,043 Member
    2/12. 3.02 miles


    exercise.png
  • megfah
    megfah Posts: 61
    3.1 miles today

    18 miles total

    exercise.png
  • spikesmom
    spikesmom Posts: 441 Member
    Finally on the board! I'm dealing with a very sick father-in-law in the hospital for the past week. Oh well, such is life.
    finaly made it to the gym!


    exercise.png
  • meeaham
    meeaham Posts: 882 Member
    Ran 4.5 miles today!


    exercise.png
  • Feb 12 - 5 miles for a total of 56. Thanks for getting my butt moving!!! :smile:
  • jan112
    jan112 Posts: 198 Member
    36.7 miles Feb. 1-12!
  • bluiz13
    bluiz13 Posts: 3,550 Member
    thanks for asking - my 12.5 mile run went great...i was pretty "creaky" in the knees afterwards but we did it in 2:43 averaging 13:04 per minute with 1/2 mile cool down at the end....we are pushing for a 12:30 pace of running so we can finish in under 2:45 with picture stops and a potty break...we'll get it done cause the momentum of the race and the crowd and the other runners will push us forward.....i'll be glad when it's done though...trust me on this lol...

    Well done! When is the race? Picture stops - now there's an idea!!! :bigsmile:

    2/24 is my race. Disney Princess 1/2 marathon. Must have picture stops with characters along the route. Plus I want mile marker pics again. :happy:
  • darkrider42
    darkrider42 Posts: 5,419 Member
    Added 3.1 today

    exercise.png
  • Feb 12 15 miles


    exercise.png
  • maluttrell
    maluttrell Posts: 29 Member

    exercise.png
  • animefan914
    animefan914 Posts: 324 Member
    Finally posting my miles again after a major computer crash. 18.94miles since I last posted for a total of 56.44miles
  • helyg
    helyg Posts: 675 Member
    7 miles cycled today and February target hit :smile:

    So much better than last month's illness disaster!


    exercise.png
  • mindovercakes
    mindovercakes Posts: 102 Member
    01.02.2013 = 5.00 km
    02.02.2013 = 8.01 km
    04.02.2013 = 5.34 km
    06.02.2013 = 5.50 km
    08.02.2013 = 5.56 km
    11.02.2013 = 5.60 km
    13.02.2013 = 5.90 km


    MTD = 40.91 km

    Goal = 50 miles or 80.47 km
  • mariapg25
    mariapg25 Posts: 48 Member
    As of 2/12 my total is 20.2 miles
  • smurfette75
    smurfette75 Posts: 853 Member
    3 miles on treadmill yesterday


    exercise.png
  • valcladdagh
    valcladdagh Posts: 210 Member
    2/12 - 1 mile



    exercise.png

  • exercise.png
  • Lanise_10
    Lanise_10 Posts: 432 Member
    Feb 1: 3 miles (treadmill highest incline @ 4.0)
    Feb 2: 16.5 miles (bike)
    Feb 3: 1.5 miles (treadmill highest incline @ 4.0)
    Feb 4: 1.5 miles (treadmill highest incline @ 4.0)
    Feb 5: 1.5 miles (treadmill highest incline @ 4.0)
    Feb 6: 1.75 miles (treadmill highest incline @ 4.0)
    Feb 7: 1.75 miles (treadmill highest incline @ 4.0)
    Feb 8: 5 miles (treadmill at 5% incline @4.0)
    Feb 9: 5 miles (treadmill at 5% incline @4.0)
    Feb 11: 2.5 miles (treadmill at 5% incline @4.0)

    Feb 12: 5 miles (treadmill at 5% incline @4.0)
    Feb 13: 5.5 miles (treadmill at 5% incline @4.0)


    exercise.png
  • leambi
    leambi Posts: 452 Member
    20 miles today.


    exercise.png