any new 1200 calorie gals want to be friends

I eat as close to this as possible. so far its lost me 20 pounds. I would love like-minded friends like this
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Replies

  • wisconsinboogie
    wisconsinboogie Posts: 127 Member
    You can add me, I eat 1200 or less, I find if I up my cal. even with working out I dont loose as easily, but I have low thyroid, even on med. its always a struggle.
  • michellemybelll
    michellemybelll Posts: 2,228 Member
    1200-ish cal girl here! :D
  • 1200 cals here, and always looking for supportive friends! I eat as clean as possible, so given that and my limited college-meal-plan-options, I sometimes have difficulty even getting to 1200.
  • You can add me, too, I'm pretty new. I'm at 1290 right now.
  • you can ad me i started doing this welltoday,lol
  • Hi, my name is gabby looking for a group of female friends for support, was really excited to start losing weight, then landed in the hospital with an appendicitis, and had to have an appendectomy, now home, can't exerc:smile: ise, don't wanna weigh myself cause swollen from surgery, I am 34, want to loose 20-25 pounds, n be fit n healthy, n the 1200 calorie range.:flowerforyou:
  • kaylinn9
    kaylinn9 Posts: 112
    I'm another 1200cal gal!
  • gypsymatis
    gypsymatis Posts: 7 Member
    add me too. I have to be at 1200 without adding in workout calories
  • Petrapoo45
    Petrapoo45 Posts: 271 Member
    I am also in this same bracket!! Ive lost just about 20lbs, but am reaching that point where Im feeling a little frustrated because I have yet to loose a pant size. I could always use more support!!
  • sprintto50
    sprintto50 Posts: 410 Member
    I'm here to be friends too. I've been eating 1200 and some of my exercise calories and it's working. For me, slow and steady wins the race.
  • brookehe
    brookehe Posts: 413 Member
    I've been at 1200 since joining MFP 3+ weeks ago, so far so good. As of last week, I'd lost 6 pounds. I'm only allowing myself to weigh weekly so will know Wed. if I've made any more progress. I've actually not been hungry at 1200 and rarely eat back all my excercise calories. I'd love to "talk" with like-minded folks on the same journey!
  • add me to your list! i am in a 90 day weight loss competition ending april 6th. 1200/day is my goal. i could use some encouragement and will help you as well. looking forward to having some friends that are in the journey with me!! =)
  • Hello, I am also on a 1200 calorie diet. The older you get, the less calories you are allowed.
    But all is good. I will try to be motivating to you and likewise I need motivating myself. Some days I get an attitude and just want to munch away. We can do this!:wink:
  • Feel free to join here for friends and (positive) motivation!

    http://www.myfitnesspal.com/groups/home/11724-the-1200-club
  • _granola
    _granola Posts: 326
    I am not a girl but I am a huge proponent of eating as few calories as possible to get fat loss over with ASAP. Up until today I was eating 900/day.

    :indifferent:
  • I eat under 1200 a day. Sometimes its really hard, but once I got used to it, it wasn't horrible. I can't even imagine how many calories I used to eat before I started this site. Eek haha. Feel free to add! :)
  • Hello. I just joined MFP yesterday and I'm a 1200 gal too. I'm not sure how to navigate through this website but I want to learn and need the motivation. I tracked my food for the first time yesterday and it was an epic FAIL because I ate too much and I actually thought I did better than usual. I have bad eating habits and I love eating rice.
    With all that said, I'm starting over today and looking forward to drinking my water and munching on the right foods! :happy:
  • Hi, I am brand new to the site and also on 1200 cal/day. I would love all the support I can get! The site shows I joined in 2010 but have never used it until a few weeks ago. I just started adding my food in yesterday and am very impressed so far with how complete the food list is.
  • whitechallenge
    whitechallenge Posts: 4 Member
    Being a fitness instructor I am here to help and by starving yourself will only lead to other problems. A lot of people don't know this but if the body does not get enough good calories then it will retain the calories it gets plus some from the muscles resulting in no weight loss unless exercising and confuses your body metabolism. Sorry this is for the guy at 900 calories.

    Kevin
  • whitechallenge
    whitechallenge Posts: 4 Member
    Be patient and then after you have healed you can start exercising again, big secret cardio plus strength training results in faster weight loss. For the lady with appendix removed.
  • Farah_akbar
    Farah_akbar Posts: 1,692 Member
    HI i am FARAH I also eat 1200 or less, i have been on this for 15 days and i have lost 9 lbs feel free to add me
  • fightininggirl
    fightininggirl Posts: 792 Member
    anyone who is 1200 calories is welcome. I am no respector of persons.
  • Charmainedelaney
    Charmainedelaney Posts: 46 Member
    Hi there, you can add me. I try hard to eat 1200 calories a day & exercise every day without fail even if I dont feel like it & so far so good have lost & am still loosing (what a journey this is turning out to be!). Enjoy it.
  • whitechallenge
    whitechallenge Posts: 4 Member
    If you are not strength training then start, 2 x per week whole body workout, start with machines but eventually switch to free weights, this will change fat to lean muscle which will help in clothing sizes, petrapoo 45
  • xoInsanity
    xoInsanity Posts: 62 Member
    Hello everyone!
    I have been struggling with sticking with the 1200 calorie diet however, I am REALLY focused now and READY to shed the pounds. Today was official START day, and I stuck with the 1200 calories and am ready to exercise here soon. So anyone who would like to add me you're more then welcome!

    Anyone doing any specific workouts that has helped you lose weight? I'm always up to trying something new.
  • janiegirl108
    janiegirl108 Posts: 9 Member
    Jumping in on the 1200 cal band wagon.. 5 '3 in, always been in good shape.. work out several times a week but cant shake that last 10 pounds. currently weigh 140.. would like to get to 130 wih a GOAL of 125. when Look and feel my best.. cant get it off like a i used to .. also got into a bad nibbling/snacking habit.. glad to join the group
  • jenmo787
    jenmo787 Posts: 7 Member
    I just joined today! Yay! I was on fitday.com but their website is slow and I have to reselect my foods all the time. I started my weight loss on 1/21, week ago today and have lost 5.5 lbs. Tracking your foods is the way to go. I have been maintaining 1200 or less calories a day and it's working. I am also burning 200+ per day, so that's why I've lost so much and it's the first week. I just want to stay motivated.
  • jenmo787
    jenmo787 Posts: 7 Member
    @janiegirl -- not to be insulting, but you look to be about my age and I know what you are talking about. My goal, however, is to get down to 140....can't wait! I'm 165 right now and don't know what happened, probably the night time munching and having teens, but they're in college now, no excuses!
  • Hurdisnie1
    Hurdisnie1 Posts: 218 Member
    I also have a 1200 calorie limit, I have to eat at least that to get a good workout in.. or my energy level is low...
  • jenmo787
    jenmo787 Posts: 7 Member
    I've started training in my basement with light weights (5 lbs) and do some ab work...I think it is helping me. Also getting on the treadmill for 15...turns out to be about a 30 min workout; that should be good right?