Ideas for a little desert

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  • ittybittybadonkadonk
    ittybittybadonkadonk Posts: 11,634 Member
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    If I want to make the two cake mix dessert....do I mix both cakes and then how much do I put in a mug? Sorry I am not a cook!! This sounds really good and easy. The kids would even like it.

    its called 3 2 1 cake .... mix angel food cake with another box of cake any flavor ........add 3 TBSP of cake mix to a mug add 2 TBSP of water and microwave for 1 minute
  • jkestens63
    jkestens63 Posts: 1,164 Member
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    Bbump
  • TaminaShock
    TaminaShock Posts: 191 Member
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    most of weight watchers deserts are yummy
  • amanda12404
    amanda12404 Posts: 17 Member
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    And that 3 2 1 cake is only 17 calories?
  • momblue
    momblue Posts: 1
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    Skinny Cow- Cookins'n Cream truffle Icecream Bar... 110 calories 3g fat 3 fiber..very yummy!! :)
  • feliligram
    feliligram Posts: 45
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    bumpppppp
  • jessmart83
    jessmart83 Posts: 283 Member
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    100 calorie chocolate pudding and cut up fresh strawberries....soooo good!
  • Maidofmer
    Maidofmer Posts: 908 Member
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    I love the jello mousse temptations. 60 cals each. or weight watchers fudge bars 100 cals
  • jessmars
    jessmars Posts: 131
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    freeze a banana & then put it in the magic bullet (food processor), it is just like soft ice cream. sooo yummy!

    i do this its SOOOOOO good....sometimes i add a scoop of peanut butter or a lil cocoa powder to change it up...but soooo yummy
  • DaniAni19
    DaniAni19 Posts: 91 Member
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    3/4 cup plain greek yogurt (my fav is 2% Fage, but you could use 1% or 0% for less fat).
    1/2 tablespoon or less of coco powder (like Hersey's non-sweetened)
    1/2 tablespoon (or to taste) honey or natural sweetener (nothing with aspartame or corn syrup)

    Mix well

    It's like a more rich chocolate pudding, with protein from the yogurt. I also add chopped fruit or granola on top too.

    Note: I think using something with less ingredients is better. So pure coco-powder is healthier than some 25 ingredient fake chocolate syrup. 2% PLAIN greek yogurt is better than artificially sweetened yogurt. To me, less is more. The less ingredients and fake processed food the better!

    Totally agree! I do this often! A twist is to do the cacao powder, stevia, and then 2 tablespoons of fresh squeezed orange juice! So good!
  • DaniAni19
    DaniAni19 Posts: 91 Member
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    Tonight I had a baked apple filled with almond butter. Core the apple and fill with 1 tbsp almond butter, sprinkle a little cinnamon and agave or pure maple syrup on top. I just bake at 400 degrees for 15 min, super simple!
  • foxfe
    foxfe Posts: 8
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    little marshmallows, you can eat 2/3rds of a cup at 100 calories.

    Smoothy

    dark chocolate is great foe you! anything over 60%coco
  • Harlequin16
    Harlequin16 Posts: 102 Member
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    bump :)
  • xtina1129
    xtina1129 Posts: 111 Member
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    Now I'm hungry!
  • shellfly
    shellfly Posts: 186
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    One of my favorites is dipping banana slices in Chocolate Covered Katie's Chocolate Frosting Shots (found at http://chocolatecoveredkatie.com/2012/01/16/chocolate-frosting-shots/). I'm not a big banana fan, but it is a perfect taste combination.
  • purplecharm
    purplecharm Posts: 446 Member
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    bump
  • Luvmesumkenny
    Luvmesumkenny Posts: 779 Member
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    Ice Cream
    Dryers Slow Churned has some AMAZING flavors all low calorie & half the fat
  • Mdin1029
    Mdin1029 Posts: 456 Member
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    cold strawberries and banana slices. melt dark chocolate chips in the microwave. sprinkle onto the strawberry and banana sliced. crush some almonds, pecans, etc. sprinkle crushed nuts on top. yummy!
  • courtneymal17
    courtneymal17 Posts: 672 Member
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    This is my FAVORITE...so delicious...
    Banana Split Salad

    20oz package of frozen strawberries, thawed & mashed
    (I also usually add some fresh cut up strawberries, which adds to the cals later, but it's your choice)
    20oz can crushed pinapple drained
    1 package fat free, sugar free instant chocolate pudding mix
    3 medium bananas sliced
    8 oz. container cool whip light

    Directions:
    Mix together strawberries, pineapple & bananas. Sprinkle pudding mix over mixture & stir well. Fold in cool whip, keep refrigerated (I freeze it and make it a little more like ice cream). YOu can also add nuts on top (add them to nutrition later)

    Makes 10 servings

    Nutrition: 100.3 calories/serving
    .4 g Fat 129.6 mg Sodium 25.5g Carbs 2.9 g dietary fiber 1.1 g protein
  • geekyjock76
    geekyjock76 Posts: 2,720 Member
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    Here you go. Some of the best fruit-based cheesecake pudding you'll ever have. You can sub out blackberries for any fruit and use a blender. Btw, that's 350 nutrient-dense calories; 27 grams of carbs; 21 grams of fats; and 29 grams of protein - The Vanilla Cupcake Batter is protein powder.

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