Ideas for a little desert

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  • ToughTulip
    ToughTulip Posts: 1,118 Member
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    dippin dots :D
  • taso42
    taso42 Posts: 8,980 Member
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    1 serving of ice cream
  • RockKelly
    RockKelly Posts: 62 Member
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    Healthy choice frozen greek yogurt cups...Vanilla Bean
    1/2 banana
    2-4 TBSP fat free whipped topping
    Drizzle sugar free chocolate syrup

    Nice tastey little Sundae for around 170 calories...can also add chopped nuts
  • Cait_Sidhe
    Cait_Sidhe Posts: 3,150 Member
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    The Sahara?

    Also, bump for later (like I ever remember to check these things again...)
  • runningfataway
    runningfataway Posts: 262
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    bump
  • shellbellnz
    shellbellnz Posts: 115 Member
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    How about a fruju ice block. Yum.
  • MochaMixAZ
    MochaMixAZ Posts: 844 Member
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    Banana Won Tons - 120 calories for THREE triangles

    Cooking spray
    1 banana
    ¼ teaspoon pumpkin pie spice
    1/8 – 1/4 teaspoon vanilla (to your taste)
    1 packet Splenda
    ½ Tablespoon sugar (I like Sugar in the raw)
    12 won ton wrappers

    Preheat oven to 375 degrees.

    Mash banana, pumpkin spice, vanilla, and splenda. Lay won ton wrappers out. Place small dollop in center of each wrapper. Lightly wet edges of wrapper with water, fold over to make a triangle. Push edges together or mash edges with fork.

    Spray cooking sheet with cooking spray. Place filled wrappers on sheet. Spray all with cooking spray. Sprinkle with sugar. Bake for 12- 14 minutes. If won tons haven’t quite brown enough, turn them for the last minute of cooking.

    Makes 12 pieces

    Tip: Be careful not to overfill the wontons – the filling will seep out.

    Serving Suggestion: For a big finish, drizzle with no-sugar chocolate syrup or thin ribbons of melted caramel. Or dust the serving platter with powdered sugar. Serve with a non-fat vanilla yogurt for dipping.

    Options:
    • Exchange bananas for drained canned peaches or pears
    • Hold the sugar on top, brush with an egg white before baking

    Nutritional Tidbit: Bananas are rich in Vitamin B6 and supply 11% of your daily value of of potassium. Lack of B6 can cause weakness, irritability, and insomnia.

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  • awdamm
    awdamm Posts: 375 Member
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    caramel rice cake, smeared with some peanut butter or almond butter a drizzle of chocolate syrup and a drizzle of some caramel sauce!
  • thooks0614
    thooks0614 Posts: 68 Member
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    Slice and apple and add cinnamon. Usually hits the spot for me!
  • eshea14
    eshea14 Posts: 5 Member
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    Sounds awesome! I'm going to try that.

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