Post something that you did "right" today

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  • tracy_trace
    tracy_trace Posts: 4
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    ran 3 miles, ate healthy and no candy!
  • MikeyD1280
    MikeyD1280 Posts: 5,257
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    The PT instructor overslept so, a couple of guys and myself took the lead in the class and got a great ab workout in.
  • Sabine321
    Sabine321 Posts: 55 Member
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    Made it through my fitness test with pretty good results :bigsmile:
  • KristineW78
    KristineW78 Posts: 42 Member
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    I drank lots and lots of water with lemon/raspberry
    I packed a nutritious lunch
    I ate a protein, reasonable calorie breakfast
  • jj1973
    jj1973 Posts: 131 Member
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    Got back on MFP and logged food...big step for me.

    Welcome back!! It's a great first step!
  • erickita89
    erickita89 Posts: 422 Member
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    I ate a salad with chicken dried cranberries walnuts and avocado and i only used HALF of the salad dressing they gave to me :)
  • Nambsalot
    Nambsalot Posts: 4
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    Managed to work a meal at my favorite restaurant into my day while staying under my calorie goal (and with almost 150 calories left for dessert at the end of the night if I choose to have it) and not depriving myself of breakfast! It's good to eat things you love and still stay on track.
  • MikeyD1280
    MikeyD1280 Posts: 5,257
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    I found 'the spot' on the first attempt.
  • sdbart
    sdbart Posts: 189 Member
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    Told my boys that I love them always and forever!
  • RandiLandCHANGED
    RandiLandCHANGED Posts: 630 Member
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    Ate 3 grilled cheese sandwiches instead of four.
  • rustyroof
    rustyroof Posts: 76
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    Attended a step class for the first time, I LOVED IT !!!!
  • HelenaHanbasket
    HelenaHanbasket Posts: 35
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    THANK YOU for this post!
    I am a WIMP. It was cold today and a little windy (I DETEST WIND) but I walked over a mile ANYWAY!
    :)
  • ik20132
    ik20132 Posts: 1
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    I came in under my calorie goal - yay!
  • jakidb
    jakidb Posts: 1,010 Member
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    I got my H2O in :):):)
  • Khole02
    Khole02 Posts: 45
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    I love this post! Today instead of cutting my workout short I did the full 45 mins of interval cardio with an Awesome back day!
  • FitBlackChick
    FitBlackChick Posts: 215 Member
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    Did 40 mins of circuit training after two days not working out due to serious lack of motivation! Oh and had a healthy breakfast :)
  • jj1973
    jj1973 Posts: 131 Member
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    Wasn't a very good day. But I did log it all, and I ate less than I usually do out of the office bakery treat box.
  • Sarah83E
    Sarah83E Posts: 12 Member
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    Walked!! Ate a good breakfast and I am caught up with school so I am gonna take a break from school stuff over the weekend!!
    HAPPY FRIDAY!!

    ADD ME!!

    *I am a low-carb'er*

    “Success is not final, failure is not fatal: it is the courage to continue that counts.”
    ― Winston Churchill
  • msiesel
    msiesel Posts: 1 Member
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    I did my back strengthening yoga.
  • Chibea
    Chibea Posts: 363 Member
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    I sent encouraging messages to a couple of my MFP friends.

    "If you want to help yourself, go help someone else"

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