Post something that you did "right" today

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  • bdburch
    bdburch Posts: 127
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    I completed day 1 of the 30 day shred and I ate breakfast :happy:
  • bdburch
    bdburch Posts: 127
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    I did the extra 10 minutes of ab blast after my toning class today then did 10 min on the bike. Legs are shaking but I feel good now! :wink:
  • baldielove13
    baldielove13 Posts: 219 Member
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    I completed day 1 of the 30 day shred and I ate breakfast :happy:

    I did that too. I'm hurting today, but I'm glad I did it anyway.
  • jj1973
    jj1973 Posts: 131 Member
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    After being off the wagon a bit, I weighed and began logging again.... :)
  • CCusedtodance
    CCusedtodance Posts: 237 Member
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    I have had a glass of water every hour.
  • JBuehrer1
    JBuehrer1 Posts: 23 Member
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    I've logged what I ate so far, and did a 20 minute walk/run workout!
  • seashell99z
    seashell99z Posts: 113 Member
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    Planned lunch before leaving and the house. Had a healthy morning snack.
  • cicisiam
    cicisiam Posts: 491 Member
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    I got up to watch the sun rise with a commitment once again to healthy eating and exercise. It is going to be a beautiful day:smile:
  • Lizzy622
    Lizzy622 Posts: 3,705 Member
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    Made a healthy smoothy instead of grabbing a prepacked breakfast bar.
  • evecqh
    evecqh Posts: 1
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    Did my 7km run and a workout from Nike Training Club! Bought groceries and ingredients for breakfast smoothies :)

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