Juice Fasting?

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  • skinnybitcheslovecats
    skinnybitcheslovecats Posts: 42
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    Because most people get freaked out and think you're starving yourself. Or they dub it the anorexic way to lose weight. I prefer water fasting to juice fasting, it really does detox you. But it also takes a lot of will power than most people don't have.
  • MarcPower
    MarcPower Posts: 67 Member
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    A simple rule of thumb:

    If it says "fast" or "detox" in the name, don't do it. It is never a good idea.

    If you don't want junk in your system, don't eat junk.
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