Awesome backs....lets see it

joejccva71

Still a work in progress....

MidwestAngel

keola64

IMAG0347-1 by keola64@rocketmail.com, on Flickr

Jonesie1984

Alright, I'll play.

Wow.

^^^THIS.

trojanbb

mmmmm mmmm I like this thread!

BusyRaeNOTBusty

Still a work in progress....

Wow, Joe. I don't think I'd ever seen a "before" for you. Nice work.

Sarauk2sf

Still a work in progress....

Your progress is fooking awesome.

joejccva71

Looking aesthetic bro.

AlsDonkBoxSquat

Still a work in progress....

Wow, Joe. I don't think I'd ever seen a "before" for you. Nice work.

Agreed, you're looking amazing for a "work in progress"

RunDoozer

Wish I had taken a before. But this is 3 months in. Pretty sure it was all flab before. AKA backfat... Maybe I need to make a thread about it.

zachatta

Looking good guys and gals keep it up!

AlsDonkBoxSquat

I may be palpitating a little . . .

1ConcreteGirl

Looking aesthetic bro.

For serious.... *fans self*

trojanbb

Looking aesthetic bro.

Thanks! Your separation looks awesome,especially around the traps!

lacurandera1

It's mah profile picture. I'm on my phone. I'll post later now that I have it tagged.

AlsDonkBoxSquat

Looking aesthetic bro.

Thanks! Your separation looks awesome,especially around the traps!

Is this how a bro-mance begins?

caseythirteen

Working on it ...

RedHeadDevotchka

Still working

pastryari

ANewLucia

IMAG0347-1 by keola64@rocketmail.com, on Flickr

I was hoping you would post because your back is amazing Keola!

crossfit_lover

(3) recognize that to lower BF% to "athletic" status, you need to start lifting weights:



NOTE:

I don't look this buff in the back unless I'm flexing. But the flexing shows how little back fat is there because you can see the muscle definition.

Great Work!

LorinaLynn

Juliejustsaying

Holy Crap Batman!! there are some gorgeous backs people!!! I can't see them all so I'll get online tonight..but what I see is amazingly beautiful!

:flowerforyou:

SexyLovinmeCook

It is some Sexy Up in here....Everyone looks AMAZING>>> Very Inspired

SatchGallamax

Definitely a work in progress, but it's awesomer than it used to be.

slamb1020

i dont know how to a pic.. but my default pic should count~!

TrueBlueBruin78

I will take partake!

I will post a forum version soon.

Fit_NYC_

Here's mine!

ay1978pa

From a couple of months ago -still work in progress

misskerouac

Slowly but surely I'll get there