Awesome backs....lets see it

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  • crossfit_lover
    crossfit_lover Posts: 230 Member
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    (3) recognize that to lower BF% to "athletic" status, you need to start lifting weights:

    25536715_2648.jpg

    NOTE:

    I don't look this buff in the back unless I'm flexing. But the flexing shows how little back fat is there because you can see the muscle definition.
    Great Work!
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
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    135-back-flex.jpg

    135-back.jpg
  • Juliejustsaying
    Juliejustsaying Posts: 2,332 Member
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    Holy Crap Batman!! there are some gorgeous backs people!!! I can't see them all so I'll get online tonight..but what I see is amazingly beautiful!

    :flowerforyou:
  • SexyLovinmeCook
    SexyLovinmeCook Posts: 1,393 Member
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    It is some Sexy Up in here....Everyone looks AMAZING>>> Very Inspired
  • SatchGallamax
    SatchGallamax Posts: 549 Member
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    Definitely a work in progress, but it's awesomer than it used to be.

    p8O9XRu.jpg
  • slamb1020
    slamb1020 Posts: 80 Member
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    i dont know how to a pic.. but my default pic should count~! :)
  • TrueBlueBruin78
    TrueBlueBruin78 Posts: 311 Member
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    I will take partake!

    I will post a forum version soon.
  • Fit_NYC_
    Fit_NYC_ Posts: 1,389 Member
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    Here's mine!

    Back2small_zpsc4a0a838.jpg

    Back1small_zpsb243c033.jpg
  • ay1978pa
    ay1978pa Posts: 142 Member
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    From a couple of months ago -still work in progress

    6091c1ce-a631-4b6e-8b82-5642b0e79dbf_zpsfe83e0cc.jpg
  • misskerouac
    misskerouac Posts: 2,242 Member
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    Slowly but surely I'll get there
    B3A4FF9E-88F1-4936-A2BD-730D6B45DD4B-11762-000013B8E4DC1F8F_zps18b5c2ab.jpg
  • slamb1020
    slamb1020 Posts: 80 Member
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    5228261_616.jpg

    thanks jason!
  • ifaber
    ifaber Posts: 195 Member
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    I don't have a back pic but DANG! I'm inspired to sculpt this back of mine! You all look freakin' amazing!
  • Sweetsugar0424
    Sweetsugar0424 Posts: 451 Member
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    1zd11r7.jpg

    Like everyone else, still a work in progress, but I was pretty surprised with my first ever back pics.
  • autopilot_on
    autopilot_on Posts: 388
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    Still definitely a work in progress but I couldn't resist.

    a97b8ec2-6f9e-46d3-bfbb-29901a2d3527_zpsa33707bf.jpg
  • alyssa92982
    alyssa92982 Posts: 1,093 Member
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    <<<<<< my profile picture:)
  • taso42
    taso42 Posts: 8,980 Member
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    this thread rules. i'm having heart palpitations
  • extraordinary_machine
    extraordinary_machine Posts: 3,028 Member
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    Wheeeeee!
    image-1_zps50a93d81.jpg
  • Iron_Pheonix
    Iron_Pheonix Posts: 191 Member
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    BeforeAfterBackShot_zps1f00a12f.jpg


    Still a work in progress....


    Damn Joe! Good work!
  • Iron_Pheonix
    Iron_Pheonix Posts: 191 Member
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    IMG_5673.jpg

    Now this is a great back! Real nice definition coming in :)
  • westerly34
    westerly34 Posts: 898
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    How do you post a pic here??? lol

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