Eating Pop Tarts and ice cream daily.
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I am just saying that I prefer to eat minimally processed foods.
:laugh:0 -
and partially hydrogenated vegetable oils are found in a plethora of processed junk foods. thus the issue.
Sounds reasonable although I think this a dosage question. The body proves to be remarkable resilient if adequate nutrition is catered for (in my opinion.)0 -
Pop tart is the perfect bulking food.
In for part 20 -
And there was a bit about a Datsun being upgraded to a Ferari too I think...
Didn't you know, that's what happens when you put realllly good fuel in a car. It . . . turns into a different . . . car.
With love,
Burt0 -
Macros, micros...is this a business or commerce forum?
Eat healthy stuff in general, move around a bit. Have a pop tart now and then if you need to in order to get by.
What is this so complicated?0 -
charlie sheen is jealous of you!
ETA: also, inb4 the toaster strudel cultists arrive!
I realize I am late with this one; but pop tarts with no icing?!?!0 -
and partially hydrogenated vegetable oils are found in a plethora of processed junk foods. thus the issue.
Sounds reasonable although I think this a dosage question. The body proves to be remarkable resilient if adequate nutrition is catered for (in my opinion.)
but in your example, if someone filled those 375 cal with food containing trans fats like PHVO daily, it could absolutely cause issues. the recommendation is no more than 2g of trans fats/day, which is 18 calories worth...
a calorie is not always a calorie.0 -
High quality fuel will not turn your beater into a high end car.
A high end car will not perform properly if you put low end fuel into it.0 -
It rolled over...thank you. Thank you all. I never thought... /tear
It's that sugar... grrrrrrrrrrrrrr... got to burn off that sugar by typing furiously (and logging the calories burned, of course)0 -
Pop tart is the perfect bulking food.
In for part 2
When I was bulking I could eat 8 a day, now I have to cut that in half.:sad:0 -
and partially hydrogenated vegetable oils are found in a plethora of processed junk foods. thus the issue.
Sounds reasonable although I think this a dosage question. The body proves to be remarkable resilient if adequate nutrition is catered for (in my opinion.)
but in your example, if someone filled those 375 cal with food containing trans fats like PHVO daily, it could absolutely cause issues. the recommendation is no more than 2g of trans fats/day, which is 18 calories worth...
a calorie is not always a calorie.0 -
and partially hydrogenated vegetable oils are found in a plethora of processed junk foods. thus the issue.
Sounds reasonable although I think this a dosage question. The body proves to be remarkable resilient if adequate nutrition is catered for (in my opinion.)
but in your example, if someone filled those 375 cal with food containing trans fats like PHVO daily, it could absolutely cause issues. the recommendation is no more than 2g of trans fats/day, which is 18 calories worth...
a calorie is not always a calorie.0 -
the perfect bulking food.
That's a great topic in itself.
I submit a whole chicken stuffed with horse meat, in a beer reduction.0 -
I maintain my original stance that Toaster Strudel is superior, if only for the icing drawings.
I've never seen S'mores Toaster Strudel.
Apparently, you weren't looking hard enough
*Gasp!* You shut right up! I think I need to go to the store. Like right now.0 -
charlie sheen is jealous of you!
ETA: also, inb4 the toaster strudel cultists arrive!
I realize I am late with this one; but pop tarts with no icing?!?!
It's a sin. I'm pretty sure it's in the bible somewhere.0 -
and partially hydrogenated vegetable oils are found in a plethora of processed junk foods. thus the issue.
Sounds reasonable although I think this a dosage question. The body proves to be remarkable resilient if adequate nutrition is catered for (in my opinion.)
but in your example, if someone filled those 375 cal with food containing trans fats like PHVO daily, it could absolutely cause issues. the recommendation is no more than 2g of trans fats/day, which is 18 calories worth...
a calorie is not always a calorie.
Now you know Reddy isn't happy unless he's changing the subject of the thread :laugh:0 -
and partially hydrogenated vegetable oils are found in a plethora of processed junk foods. thus the issue.
Sounds reasonable although I think this a dosage question. The body proves to be remarkable resilient if adequate nutrition is catered for (in my opinion.)
but in your example, if someone filled those 375 cal with food containing trans fats like PHVO daily, it could absolutely cause issues. the recommendation is no more than 2g of trans fats/day, which is 18 calories worth...
a calorie is not always a calorie.
oh ok, see I was under the impression the point of the thread was "you can eat whatever you want and still lose weight" - if it's simply about pop tarts and ice cream, then sure, eat them as long as they make up 10-20% of your daily cal or less, as suggested by mfern1230 -
charlie sheen is jealous of you!
ETA: also, inb4 the toaster strudel cultists arrive!
I realize I am late with this one; but pop tarts with no icing?!?!
It's a sin. I'm pretty sure it's in the bible somewhere.
Agree.0 -
The answer to all questions like "Can I eat X?" or "Is it healthy to eat X every day??": If it fits your macros.
Seriously. Why is that concept so hard to understand?0 -
i'm going to buy pop tarts and toaster strudels this evening. i will perform experiments. but these experiments will be biased.
I have to be honest. I've been cheating on poptarts with toaster strudels. Honestly, they are a lot better than I remember them to be (it's been almost a decade, I think, since I last had one). I still love my poptarts, but toaster strudels are a nice treat to mix in with them.0
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