show me ur 30 day shred results! :D
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Someone also mentioned the weight gain in the beginning and I was glad to read that. I got on the scale a couple of days ago and went wth lol.0
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all these results are amazing... i own 30 day shred but never completed it, i wanna now!!0
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Bump!0
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Bump0
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http://i1324.photobucket.com/albums/u603/mstyczi/a55d6c19-e735-43ed-86c1-57527a8d4fd6_zps7a54bb1f.jpg
I'm not sure if the pics will work but this is my back half way through the shred. My biggest trouble zone is my back so I am super happy with the results so far:)
ETA: Ack! They are huge!
Ahhhh, forget it!!! There's a link0 -
I'm not sure if the pics will work but this is my back half way through the shred. My biggest trouble zone is my back so I am super happy with the results so far:)
ETA: Ack! They are huge!
Ahhhh, forget it!!! There's a link0 -
Awesome results. I am on day 9 lvl.1!0
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BUMP FOR LATER!0
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All of these results are super epic. I'm going to have to get myself that DVD, even if I'm slightly...afraid, of it. I did the Blast Fat, Boost Metabolism DVD awhile back, and I swear, it's freaking torture. PURE PAIN, NONESTOP.
Knowing Julian this one probably isn't any kinder.0 -
Great job everyone! Awesome to see so many people having so much success! I am on day 17 L2 and have lots tons of inches and pounds already....still lots more weight to take off though....so bumpity bump bump this post! Thanks for the inspiration!0
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Excellent results pkbryant28! I am motivated, starting level 2 tonight!0
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I have 9 days left before I'm done, but I definitely notice a difference! Not so much on the scale because I am gaining muscle, but I see it in my calves and especially my back! This is the longest I've stuck with it! And I'm not really doing many other exercises...a bike ride or hike here and there, so most of my results are from 30DS!0
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Amazing.0
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How many days did it take for yall to start seeing results?? Just curious.0
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Amazing photos, have to get myself this DVD!
Just one question for all your 30 day shredders - what happened after you stopped doing it? Did you go back to how you were before?0 -
I'm planning on starting with the 30DS tomorrow... but to all who've done it before..or are at it at present... can you please tell me that do you get really thirsty doing it?? (It might sound really dump :P) But I'm a Muslim( ALHUMDULILLAH) and we'll be having our fasts coming up so I'm a little worried as to whether I should start the 30DS during this phase or not. Will really appreciate replies..0
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I lost 18 lbs and 3 pants sizes. And that was after only 3 weeks on it (the 4th week I was on a cruise!)
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Glad I can find this on YouTube and save the money. I plan on starting this when I settle into my new place in September. I really don't have the room to do it in this tiny little apartment.0
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Not convinced by this. No point doing it if it all goes back when you stop.0
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