small weight difference,big physical transformation,pics plz

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  • Effimera
    Effimera Posts: 4
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    Please Bhbarros tell us what you did !! O_O
  • MGreensides
    MGreensides Posts: 173 Member
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    2lb difference after 30DS, didn't take measurements.

    Progress_zps83f59852.png
  • StArBeLLa87
    StArBeLLa87 Posts: 1,582 Member
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    image_zps575bf078.jpg


    image_zps3e266cdd.jpg


    image_zps7fe05fe0.jpg

    image_zps9f3f2668.jpg

    Ten pound weight difference same outfit
  • sadyel
    sadyel Posts: 250
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    2lb difference after 30DS, didn't take measurements.

    Progress_zps83f59852.png

    2lb!! Id have said 14+lb at least, what a change!! well done
  • Mommylicous
    Mommylicous Posts: 121 Member
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    Bump for interest.

    Would love to see more :) I've been doing a lot of strength training for the past 2 months, and have lost almost nothing.. but several inches. So I need some motivation.
  • HermioneDanger118
    HermioneDanger118 Posts: 345 Member
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    Difference of 3 lbs and 30 days!
    sideboth.jpg

    Whoa! What did you do?
  • StArBeLLa87
    StArBeLLa87 Posts: 1,582 Member
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    Hmm 3lbs wow putting me to shame lol.
  • DeannaVC333
    DeannaVC333 Posts: 7 Member
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    I'm so happy for you! Thank you for sharing your progress. I'm doing the 12 week Body for Life Program too. (I'm right in the middle of week 4.) I can't get over how much your body has changed in 12 weeks... amazing :happy:
  • Sassybmom
    Sassybmom Posts: 146 Member
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    Difference of 3 lbs and 30 days!
    sideboth.jpg

    Whoa! What did you do?

    Ripped in 30. I'd never done anything before. I'm kinda shocked as the change seems to have stuck well! And thank you! :)
  • Sassybmom
    Sassybmom Posts: 146 Member
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    2lb difference after 30DS, didn't take measurements.

    Progress_zps83f59852.png

    Wow that's simply amazing!
    You ladies are inspiring!
  • raquelbc
    raquelbc Posts: 4
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    thanks for posting. That's a big difference for 1-2 lbs. you motivated me to take a before pic. (and it's not pretty....)
  • raquelbc
    raquelbc Posts: 4
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    Wow! that's an amazing 2 lb loss. We should all throw our scales away!
  • kabakken
    kabakken Posts: 22 Member
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    LOVE this thread. Can't wait to see the results I get from weight lifting - part way through burn phase of Chalean Extreme. Great work everyone!!
  • scarrletti_girl
    scarrletti_girl Posts: 479 Member
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    good job girls.

    i dont think i am gonna notice a change until i lose some pant sizes lol
  • SLVUnit
    SLVUnit Posts: 21 Member
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    I see the photos of the lovely lady who did body for life program - you look fab.
    I really wish i had taken photos of my before / after shots when i did it!!

    I do recall that i went from and Aussie sz 14 to sz 10 clothing - thats loads of difference in measurements but im pretty confident i only lost 6kg in "scale weight"

    Body For Life is a great program for anyone starting out or full of fitness knowledge. Yes its quite challenging for the first 2-3 weeks - just like any new routine it takes a bit of extra effort to get familiar with it - but i have never seen anyone who hasnt benefited from doing it.
  • SLVUnit
    SLVUnit Posts: 21 Member
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    Anyone got some time to let me know how you upload your transformation photos? Would love to be able to do that each month! Extra motivation when you think your not changing!!! Thanks in advance!
  • StArBeLLa87
    StArBeLLa87 Posts: 1,582 Member
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    185 to 180 over a week frame comparison

    ca0a4ac9-fa2a-42d5-bbb3-585792e410a0_zps427c7a0f.jpg

    4ff04909-f968-4530-8599-b989bb665d02_zpsaed68d5b.jpg

    Sorry if this grosses people out yikes! Lmao
  • justaynp
    justaynp Posts: 6
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    Everyone looks so amazing! I've only just started really focusing on my health and fitness, and seeing everyone's progress has been so inspiring.
  • nashai01
    nashai01 Posts: 536 Member
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    Everyone looks great
  • FattieBabs
    FattieBabs Posts: 542 Member
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    Really inspiring!

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