What's for lunch? (Be honest we all give into temptations.)

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Replies

  • ashm1427
    ashm1427 Posts: 23
    I ate a spinach salad with water packed tuna, hummus, tomatoes, and mushrooms on top
  • yelliezx
    yelliezx Posts: 633 Member
    I had 1 cup of chicken and shrimp Mandarin style stir fry dressed in a small amount of VH teriyaki sauce, and half a cup of white rice. SO GOOD! :)
  • MissKitty9
    MissKitty9 Posts: 224 Member
    I was good today, I had a mixed spinach and green salad with some roasted brussel sprouts & asparagus on top. My work caf has a salad bar, so I usually just mix up whatever they have for the day :smile:
  • xintothevoidxz
    xintothevoidxz Posts: 95
    Work took us out today:

    sauteed lake perch
    wild rice
    asparagus
    dinner roll
    mini cinnamon roll
  • Mallyycatt
    Mallyycatt Posts: 118 Member
    Frozen / thawed / cooked in a light butter, whole wheat periogies! :) Yummmm
  • Queen_JessieA
    Queen_JessieA Posts: 1,059 Member
    My husband took me to Honey Baked Ham store...so I had a 1/2 of a bbq smoked stacker sandwich and broccoli and cheese soup. I have a really bad sore throat, so the soup was nice.
  • JezzD1
    JezzD1 Posts: 431
    Midday Munch:
    Bumble Bee - Prime Fillet Pink Salmon Steak, Lemon & Dill, 1 pouch
    Green Giant - Chopped Spinach, 1/3 cup prepared
    170 calories
    5 carbs
    5 fat
    27 protein
    1 fiber
  • silverinc13
    silverinc13 Posts: 216 Member
    Diet Dr Pepper and a serving of leftover lasagna (made with skim ricotta, skim mozzerella, added spinach, ground turkey instead of beef and whole wheat noodles). Super delicious! And some natural Vitamin D from a reasonably warm day out!
  • dakitten2
    dakitten2 Posts: 888 Member
    Well, I didn't eat my normal lunch (turkey wrap and pop chips) as I'm trying to clean out the fridge of leftovers before going grocery shopping tomorrow.

    So I had an 8 ounce prime rib leftover from going to the Outback Steakhouse.
  • luckyshilling
    luckyshilling Posts: 229
    Thomas' Everything bagel thin.
    Grilled bonless skinless breast fillet- 2oz
    1oz sharp cheddar

    Toasted
  • AlongCame_Molly
    AlongCame_Molly Posts: 2,835 Member
    Romaine and red leaf salad with grilled chicken, cucumbers, tomato, and thousand island dressing: 356 cals!
  • cutchro
    cutchro Posts: 396 Member
    3 oz grilled chicken breast and bag of steamfresh veggies
  • Brandie1988
    Brandie1988 Posts: 30 Member
    tuna fish sandwich : Tuna with Light mayo, Mustard mixed with diced celery, pickles,red onion and Jalapenos and some sriacha hot sauce (which I basically eat with everything lol!) On Daves killer bread. Side of pretzel sticks too! :) about 450 calories for all but I am SO FULL!
    -dont forget the huge bottle of water.
  • jenf235
    jenf235 Posts: 157 Member
    A dish of applesauce. strawberry banana yogurt, and a small scoop of chicken salad. YUM!
  • missdabby
    missdabby Posts: 46 Member
    Starkist light tuna mixed with half of an avacado on Oroweat Multi Grain Bread...yummy and high in Fiber too : )
  • highervibes
    highervibes Posts: 2,219 Member
    8 chicken wings with sketchy bbq sauce and roasted veg.
  • Willowana
    Willowana Posts: 493 Member
    Riverton Valley - Light Italian Dressing, 2 Tbsp 15 cals
    Taylor Farms - Organic Baby Spring Mix (Lettuce Medley), 3 oz (85g) 20 cals
    Grimmway Farms Bunny Luv - Fresh Organic Carrots, 14 " long about 1 1/4" diameter (78g) 60 cals.
    Generic Raw - Almonds, 1 oz (23 whole kernels avg.) 164 cals
    Alive & Radiant - Kale Krunch Tarragon Dijon, 0.5 oz 70 cals

    Total: 320 cals
  • Jerrypeoples
    Jerrypeoples Posts: 1,541 Member
    monday through Friday this is my lunch

    399805_10201143576734603_1398767004_n.jpg

    6 oz of chicken baked with mrs dash lemon pepper seasoning
    1/2 whole grain rice (uncle bens)
    4oz of steamed broccili
    3 oz of Kraft Natural Shredded Mexican Style four cheese

    443 oz
  • j_bark
    j_bark Posts: 1,274 Member
    I had a Lean Cuisine but went with an apple, some pistachios and a granola bar. Threw in a rice cake later on.
  • luckyshilling
    luckyshilling Posts: 229
    A dish of applesauce. strawberry banana yogurt, and a small scoop of chicken salad. YUM!

    You look great!:happy:
  • usmcmp
    usmcmp Posts: 21,219 Member
    6 ounces of plain boiled chicken breast and water.
  • Datahorde
    Datahorde Posts: 154
    2 Baked Chicken breasts (marinated in a light BBQ sauce)
    1/2C Steamed Broccoli
    1/2 C Quinoa
    1/2 an Apple
    Water to Drink

    I packed this for my 2 meals today @ work, as I cooked 3 days worth of meals last night and it's all packed and ready to go.
  • trophywife24
    trophywife24 Posts: 1,472 Member
    I had a huge apple with pb and chopped peanuts. Delish. :)
  • ehorneRN
    ehorneRN Posts: 1 Member
    I had about 1.5 cup of spaghetti squash with 2-3 oz cut up grilled chicken and 1/2 cup of jar spaghetti sauce on top! And I had a vanilla light and fit greek yogurt for dessert. All in all about 300-320 calories. :) And satisfied!
  • chellebelle252
    chellebelle252 Posts: 7
    I had a salad with turkey, ham, bacon, tomatoes, onions, extra light virgin olive oil, Balsamic vinegar, salt and pepper=420 calories
    1L of water...AHHHH! :)
  • mdcjmom
    mdcjmom Posts: 597 Member
    6 oz of grilled tilapia

    and green bean stirfry

    total calories

    340!
  • Polishprincess83
    Polishprincess83 Posts: 59 Member
    This was a great message board for me to do because it has given me ideas of what I can have for lunch. Everyone is doing a fabulous job on keeping on track. Thank you everyone for participating. <3
  • Polishprincess83
    Polishprincess83 Posts: 59 Member
    monday through Friday this is my lunch

    399805_10201143576734603_1398767004_n.jpg

    6 oz of chicken baked with mrs dash lemon pepper seasoning
    1/2 whole grain rice (uncle bens)
    4oz of steamed broccili
    3 oz of Kraft Natural Shredded Mexican Style four cheese

    443 oz

    That looks great!!! A must try.
  • bcattoes
    bcattoes Posts: 17,299 Member
    Sandwich wrap - Flat Out brand wrap, leftover grilled salmon, 1 cup arugula, chopped tomato and onion, horseradish mustard.
  • aschmidt679
    aschmidt679 Posts: 12 Member
    leftovers! homemade buffalo turkey burger, no bun, and chopped broccoli. so good!!!

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