May 2013 MOVE IT 180-360+ minutes a Week Challenge

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Replies

  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 Goal 250 / Completed 195 min - Could not get MOJO going last week. :ohwell: :yawn: :blushing:
    Week # 2 Goal 250 / Completed 215 min - Did a little better..:ohwell:
    Week # 3 Goal 250 /
    Week # 4 Goal 250 /
    Week # 5 Goal 250 /
    _______________________________________________________________________________________________

    Week # 3 -- May 13th-- Goal 250 minutes:

    Mon: to Thurs: 150 min
    Fri: 65 min
    Sat:
    Sun:

    exercise.png

    weight.png

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
    [/quote]
  • cpanus
    cpanus Posts: 19,896 Member
    I'm in for 600 mins and 70,000 steps each week. (May have to adjust steps if using the recumbent bike.)

    Week # 1 -- 04/29 - 05/05 -- 838 total minutes, 47,012 total steps, total miles: 81.09 ** a good week!
    Week # 2 -- 05/06 - 05/12 -- 820 total minutes, 80,266 total steps, total miles: 36.90 ** a good week!
    Week # 3 -- 05/13 - 05/19
    Week # 4 -- 05/20 - 05/26
    Week # 5 -- 05/27 - 06/02

    Mon: 119 mins, walking, challenges; total steps 13,638, total miles 6.42
    Tue: 150 mins, walking, challenges, 30DS L2D3; total steps 10,853, total miles 4.97
    Wed: 110 mins, walking challenges; total steps 12,599, total miles 5.77
    Thur: REST DAY; total steps 7,614, total miles 3.49
    Fri: 90 mins, walking, challenges, Coffee-Meyer; total steps 8,059, total miles 3.50
    Sat:
    Sun:

    Total min/steps: 469/53,763 Total mins/steps to go: 131/16,237 Total miles: 24.15
  • Lwalton1234
    Lwalton1234 Posts: 3
    I've got to do it. I'm in!!!
  • januarygal175
    januarygal175 Posts: 17
    Mon:
    Tue:
    Wed: 180 min
    Thur:
    Fri: 90 min
    Sat:
    Sun:

    Total / min left:
  • sajeffe
    sajeffe Posts: 850 Member
    Week 1 was 465 minutes.
    Week 2 was 701 minutes.


    Week 3, May 13th. Goal 450.

    Monday, 5/13 – 60 minutes.
    Tuesday, 5/14 – 68 minutes.
    Wednesday, 5/15 – 168 minutes.
    Thursday, 5/16 -- 141 minutes.
    Friday, 5/17 – 54 minutes.
    Saturday, 5/18 --
    Sunday, 5/19 --

    WTD/Goal/Remaining 491/450/Goal reached.

    MTD 1657
  • IWantToo
    IWantToo Posts: 162
    Hello All :) I think I need to start utilizing this thread again.. it might help keep me accountable....

    Week Start : 5/17/2013 Goal:150 mins

    Thursday 20 mins :)
  • KeriA
    KeriA Posts: 3,338 Member
    Week # 1 -- April 29th -- Goal 250 minutes: Made it!
    Week # 2 -- May 6th-- Goal 200 minutes: Made it!
    Week # 4 -- May 13th-- Goal 260 minutes:

    Mon: 60 Aquafit
    Tue: 30 minute walk
    Wed: 60 minues of Aquafit
    Thur:
    Fri: 60 minutes of walk with run intervals
    Sat:
    Sun:

    Total / min left: 210 / 50
  • faefaith
    faefaith Posts: 433 Member
    Mon: 20 minute mojo jog (4mph)
    Tue: 20 minute mojo jog (4mph)
    Wed: 20 minute mojo jog (4mph); 1 hour Belly Dance Class
    Thur: 20 minute mojo jog (4mph)
    Fri: 20 minute mojo jog 30 minutes of Belly Dancing
    Saturday 20 minute mojo jog (4mph)

    Total 210
  • NJD2885
    NJD2885 Posts: 216 Member
    Week # 3 May 13th -19th
    Goal - 400 min

    May 13th - Bootcamp DVD level 1&2 - 45 mins
    May 14th - 35 min walk, 30 min bike
    May 15th - 45 min walk, Bootcamp DVD level 1&2 - 45 mins.
    May 16th - 72 min walk, 30 min bike
    May 17th - 0
    May 18th - 40 mins bike
    May 19th -

    Total 342 /400 mins
  • januarygal175
    januarygal175 Posts: 17
    Mon:
    Tue:
    Wed: 180 min
    Thur:
    Fri: 90 min
    Sat: 150
    Sun:

    Total / min left:
    420/ as many as I can get
  • bevmcarthur
    bevmcarthur Posts: 341 Member
    Week 3 May 13 to 19
    Monday walk 120 m high spin 35 m
    Tues: trainer day 60 m circuit
    Wed: walk 100 m
    Thurs: Trainer 35 Tread mill 15 bike 10
    Fri: walked 40 minutes
    Sat: Circuit 60
    Sun
    Total / min left: 475 / 450
  • sajeffe
    sajeffe Posts: 850 Member
    Week 1 was 465 minutes.
    Week 2 was 701 minutes.


    Week 3, May 13th. Goal 450.

    Monday, 5/13 – 60 minutes.
    Tuesday, 5/14 – 68 minutes.
    Wednesday, 5/15 – 168 minutes.
    Thursday, 5/16 -- 141 minutes.
    Friday, 5/17 – 54 minutes.
    Saturday, 5/18 -- 60 minutes.
    Sunday, 5/19 --

    WTD/Goal/Remaining 551/450/Goal reached.

    MTD 1717
  • cmcis
    cmcis Posts: 300 Member
    Week #1 647 minutes
    Week#2 1064 minutes

    Week # 3 --May 13th : Goal 300 Minutes

    Mon: 0
    Tues: 167
    Wed: 227
    Thur: 226
    Fri: 130
    Sat: 132
    Sun:
    Total 882
    Goal 300
    Time left 0
  • KeriA
    KeriA Posts: 3,338 Member
    Week # 1 -- April 29th -- Goal 250 minutes: Made it!
    Week # 2 -- May 6th-- Goal 200 minutes: Made it!
    Week # 4 -- May 13th-- Goal 260 minutes:

    Mon: 60 Aquafit
    Tue: 30 minute walk
    Wed: 60 minues of Aquafit
    Thur:
    Fri: 60 minutes of walk with run intervals
    Sat: 30 minute walk, no Aquafit went to son's law school graduation
    Sun:

    Total / min left: 240 / 10
  • IWantToo
    IWantToo Posts: 162
    Hello All :) I think I need to start utilizing this thread again.. it might help keep me accountable....

    Week Start : 5/17/2013 Goal:150 mins

    Friday 20 mins :)
    Saturday 20 mins
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Hello All :) I think I need to start utilizing this thread again.. it might help keep me accountable....

    Week Start : 5/17/2013 Goal:150 mins

    Friday 20 mins :)
    Saturday 20 mins
    Welcome back IWantToo!! You can do it!! Success is never giving up!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 Goal 250 / Completed 195 min - Could not get MOJO going last week. :ohwell: :yawn: :blushing:
    Week # 2 Goal 250 / Completed 215 min - Did a little better..:ohwell:
    Week # 3 Goal 250 /
    Week # 4 Goal 250 /
    Week # 5 Goal 250 /
    _______________________________________________________________________________________________

    Week # 3 -- May 13th-- Goal 250 minutes:

    Mon: to Thurs: 150 min
    Fri: 65 min
    Sat: 140 min
    Sun:

    exercise.png

    weight.png

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
    [/quote]
    [/quote]
  • HikeThatMountain
    HikeThatMountain Posts: 102
    Week # 1 -- April 29th -- Goal 300 minutes:

    Mon: 74
    Tue: 57
    Wed: 69
    Thur: off
    Fri: 123
    Sat: 43
    Sun: 107

    Total / min left: 473 / -173

    Hmmm, guess I missjudged. :happy: Going to up it for next week, but only by a bit because going into major OT at work for the next few months and don't know....
    *******************************

    Week # 2 - May 6 -- Goal 380 minutes: WHAT I thought I put 350 minutes :) Either way, didn't quite make it this week between OT and blisters :(

    Mon: Off
    Tue: 88
    Wed: 61
    Thur: 62
    Fri: 79
    Sat: off
    Sun: off total: 290

    Total / min left: 90 / 380
    ******************************************************

    Week # 3 -- May 13 -- Goal 380 minutes: Still OT at work and blister, but going to try again!!

    Mon: 94
    Tue: 71
    Wed: off
    Thur: 110
    Fri: 70
    Sat: 108
    Sun: 8
    _________
    461

    Total / min left: 380 / 380 = +81 minutes
    **********************************************************

    Week # 4 -- May 20 -- Goal 400 minutes:
    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    _________

    Total / min left: 000 / 400
  • msleanlegs
    msleanlegs Posts: 188 Member
    Week #1: 300 minutes
    Week #2: 500 minutes
    Week #3: May 13 - Goal 420 minutes:

    Mon – 85 min
    Tue – 115 min
    Wed – 60 min
    Thurs – 100 min
    Fri – 80 min
    Sat – 0
    Sun – 70 min

    Total / min left: 510 / 0
  • msleanlegs
    msleanlegs Posts: 188 Member
    Hello All :) I think I need to start utilizing this thread again.. it might help keep me accountable....

    Week Start : 5/17/2013 Goal:150 mins

    Friday 20 mins :)
    Saturday 20 mins
    Welcome back IWantToo!! You can do it!! Success is never giving up!

    Here's to never giving up! :drinker:
  • NJD2885
    NJD2885 Posts: 216 Member
    Week # 3 May 13th -19th
    Goal - 400 min

    May 13th - Bootcamp DVD level 1&2 - 45 mins
    May 14th - 35 min walk, 30 min bike
    May 15th - 45 min walk, Bootcamp DVD level 1&2 - 45 mins.
    May 16th - 72 min walk, 30 min bike
    May 17th - 0
    May 18th - 40 mins bike
    May 19th - 120 min hike, 85 min walk

    Total 547 /400 mins
  • januarygal175
    januarygal175 Posts: 17
    Mon:
    Tue:
    Wed: 180 min
    Thur:
    Fri: 90 min
    Sat: 150
    Sun: 225 :yawn: so tired over 11.5 miles

    Total / min left:
    645/ as many as I can get
  • cpanus
    cpanus Posts: 19,896 Member
    I'm in for 600 mins and 70,000 steps each week. (May have to adjust steps if using the recumbent bike.)

    Week # 1 -- 04/29 - 05/05 -- 838 total minutes, 47,012 total steps, total miles: 81.09 ** a good week!
    Week # 2 -- 05/06 - 05/12 -- 820 total minutes, 80,266 total steps, total miles: 36.90 ** a good week!
    Week # 3 -- 05/13 - 05/19 -- 749 total minutes, 70,416 total steps, total miles: 31.78 ** not too bad!
    Week # 4 -- 05/20 - 05/26
    Week # 5 -- 05/27 - 06/02

    Mon: 119 mins, walking, challenges; total steps 13,638, total miles 6.42
    Tue: 150 mins, walking, challenges, 30DS L2D3; total steps 10,853, total miles 4.97
    Wed: 110 mins, walking challenges; total steps 12,599, total miles 5.77
    Thur: REST DAY; total steps 7,614, total miles 3.49
    Fri: 90 mins, walking, challenges, Coffee-Meyer; total steps 8,059, total miles 3.50
    Sat: 120 mins, challenges, 30DS L2D4, Coffee-Meyer, total steps 5,736, total miles 2.63
    Sun: 160 mins, walking, challenges JM's Body Revolution D1, Coffee-Meyer, total steps 10,917, total miles 5.00

    Total min/steps: 749/70,416 Total mins/steps over: 149/416 Total miles: 31.78
  • sajeffe
    sajeffe Posts: 850 Member
    Week 1 was 465 minutes.
    Week 2 was 701 minutes.


    Week 3, May 13th. Goal 450.

    Monday, 5/13 – 60 minutes.
    Tuesday, 5/14 – 68 minutes.
    Wednesday, 5/15 – 168 minutes.
    Thursday, 5/16 -- 141 minutes.
    Friday, 5/17 – 55 minutes.
    Saturday, 5/18 -- 60 minutes.
    Sunday, 5/19 -- 81 minutes.

    WTD/Goal/Remaining 633/450/Goal reached.

    MTD 1799

    Goal for Week 4 will be 450.
  • rairai979
    rairai979 Posts: 52
    Week #1 - Goal 360 minutes - Actual 500
    Week #2 - Goal 360 minutes - Actual 405
    Week #3 - Goal 360 minutes - Actual 590

    Mon: 45 minutes
    Tue: 65 minutes
    Wed: 45 minutes
    Thur: 150 minutes
    Fri: 70 minutes
    Sat: 105 minutes
    Sun: 110 minutes

    Total / Goal: 590 /360
  • rairai979
    rairai979 Posts: 52
    Week #1 - Goal 360 minutes - Actual 500
    Week #2 - Goal 360 minutes - Actual 405
    Week #3 - Goal 360 minutes - Actual 590
    Week #4 - Goal 430 minutes

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Goal: 0 /430
  • sylnova
    sylnova Posts: 100 Member
    Week # 1 -- April 29th -- Goal 180 minutes - total 193!!
    Week # 2 -- May 6th-- Goal 180 minutes - total 163 :(

    Week # 3 -- May 13th-- Goal 180 minutes:

    Mon: ---
    Tue: 25 min running (3K)
    Wed: ---
    Thur: ---
    Fri: ---
    Sat: 20 min walk
    Sun: 10 min walk

    Total / min left: 55 / 125


    Week # 4 -- May 20th-- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • JoelleAnn78
    JoelleAnn78 Posts: 1,492 Member
    Week 3 - May 13 -- Goal 180

    Monday - OFF
    Tuesday - 42 minutes C25K
    Wednesday - 20 minutes stairs
    Thursday - 40 minutes C25K
    Friday - 45 minutes walking
    Saturday - OFF
    Sunday - 50 minutes (Southern Maine HeartWalk)

    Minutes Accomplished/Minutes Left to Meet Weekly Goal: 197/-17

    ____________________________________________________________

    Week 1 - April 29 - Total/Goal -- 200/180
    Week 2 - May 6 --- Total/Goal -- 294/180
    Week 3 - May 13 --Total/Goal -- 197/180

    Week 4 - May 20 -- Goal 180

    Monday -
    Tuesday -
    Wednesday -
    Thursday -
    Friday -
    Saturday -
    Sunday -

    Minutes Accomplished/Minutes Left to Meet Weekly Goal: 0/180
  • prplangl4
    prplangl4 Posts: 488 Member
    hey guys - first time, so I'm jumping in on week 4:

    Week 4 - May 20-26 -- Goal 180

    Monday - 30 min walk
    Tuesday - 30 min walk
    Wednesday - 30 min walk
    Thursday - 30 min walk
    Friday - 30 min walk
    Saturday - Rest
    Sunday - 30 min walk

    Minutes Accomplished/Minutes Left to Meet Weekly Goal: 0/180
  • sjcook23
    sjcook23 Posts: 87 Member
    Newbie coming in on week 4!!!

    Week # 4 -- May 20th-- Goal 240 minutes

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 240

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