May 2013 MOVE IT 180-360+ minutes a Week Challenge

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Replies

  • sajeffe
    sajeffe Posts: 850 Member
    Week 1 was 465 minutes.
    Week 2 was 701 minutes.
    Week 3 was 633 minutes.


    Week 4, May 20th. Goal 450.

    Monday, 5/20 – 80 minutes.
    Tuesday, 5/21 - 94 minutes.
    Wednesday, 5/22 - 78 minutes.
    Thursday, 5/23 - 85 minutes.
    Friday, 5/24 -
    Saturday, 5/25 -
    Sunday, 5/26 -

    WTD 337
    Goal 450
    Remaining 113

    MTD 2146
  • rairai979
    rairai979 Posts: 52
    Week #1 - Goal 360 minutes - Actual 500
    Week #2 - Goal 360 minutes - Actual 405
    Week #3 - Goal 360 minutes - Actual 590
    Week #4 - Goal 430 minutes

    Mon: 40 minutes
    Tue: 40 minutes
    Wed: 90 minutes
    Thur: 45 minutes
    Fri:
    Sat:
    Sun:

    Total / Goal: 205 /430
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Mollie, I really appreciate you posting that. I'm going to apply that advice to my eating. My follow-through with diet is horrendous and is making all my exercise for naught.
    Your welcome! I have the same issue.
  • KeriA
    KeriA Posts: 3,338 Member
    Week # 1 -- April 29th -- Goal 250 minutes: Made it!
    Week # 2 -- May 6th-- Goal 200 minutes: Made it!
    Week # 4 -- May 13th-- Goal 260 minutes: Almost made it.
    Week # 5 -- May 20th -- Goal 180 minutes

    needed to take a hiatus with my Mom needing help and job search activities. The quarter is ending and need to find summer employment.

    Mon: Mom had surgery, job meeting
    Tue: 30 minute walk
    Wed: another job meeting
    Thur: 30 minute walk
    Fri: 60 minutes of walk with run intervals
    Sat:
    Sun:

    Total / min left: 120 / 60
  • sajeffe
    sajeffe Posts: 850 Member
    Week 1 was 465 minutes.
    Week 2 was 701 minutes.
    Week 3 was 633 minutes.


    Week 4, May 20th. Goal 450.

    Monday, 5/20 – 80 minutes.
    Tuesday, 5/21 - 94 minutes.
    Wednesday, 5/22 - 78 minutes.
    Thursday, 5/23 - 85 minutes.
    Friday, 5/24 - 118 minutes.
    Saturday, 5/25 -
    Sunday, 5/26 -

    WTD 455
    Goal 450
    Remaining 0

    MTD 2264
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 Goal 250 / Completed 195 min - Could not get MOJO going last week. :ohwell: :yawn: :blushing:
    Week # 2 Goal 250 / Completed 215 min - Did a little better..:ohwell:
    Week # 3 Goal 250 / Completed 415 min - YAY! :happy:
    Week # 4 Goal 250 /
    Week # 5 Goal 250 /
    _______________________________________________________________________________________________

    Week # 4 -- May 20th-- Goal 300 minutes:

    Mon to Tues: 85 min
    Wed: 45 min
    Thu: rest day
    Fri: 60 min
    Sat:
    Sun:

    exercise.png


    weight.png

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
    [/quote]
  • LouiseH238
    LouiseH238 Posts: 199 Member
    Week # 1 -- April 29th -- Goal 180/Completed 756 minutes
    Week # 2 -- May 6th -- Goal 240/Completed 537 minutes
    Week # 3 -- May 13th -- Goal 240/Completed 663 minutes

    Week # 4 -- May 20th -- Goal 300 minutes

    Mon: 32 minute walk, 48 minutes yoga
    Tue: 45 minute tai chi, 1hr walk
    Wed: 45 minutes yoga, 38 min walk
    Thur: 75 minute swim
    Fri: rest day
    Sat: rest day
    Sun:

    Total/min left: 343/+43

    I'm away after tomorrow, so won't have chance to log until I get back on 31 May. Setting my goal at 300 minutes for next week!
  • KeriA
    KeriA Posts: 3,338 Member
    Week # 1 -- April 29th -- Goal 250 minutes: Made it!
    Week # 2 -- May 6th-- Goal 200 minutes: Made it!
    Week # 4 -- May 13th-- Goal 260 minutes: Almost made it.
    Week # 5 -- May 20th -- Goal 180 minutes


    Mon: Mom had surgery, job meeting
    Tue: 30 minute walk
    Wed: another job meeting
    Thur: 30 minute walk
    Fri: 60 minutes of walk with run intervals
    Sat: 60 minutes aquafit
    Sun:

    Total / min left: 180 / 0, made it
  • LouiseH238
    LouiseH238 Posts: 199 Member
    Week # 1 -- April 29th -- Goal 180/Completed 756 minutes
    Week # 2 -- May 6th -- Goal 240/Completed 537 minutes
    Week # 3 -- May 13th -- Goal 240/Completed 663 minutes

    Week # 4 -- May 20th -- Goal 300 minutes

    Mon: 32 minute walk, 48 minutes yoga
    Tue: 45 minute tai chi, 1hr walk
    Wed: 45 minutes yoga, 38 min walk
    Thur: 75 minute swim
    Fri: rest day
    Sat: 58 min walk
    Sun:

    Total/min left: 401/+101

    I'm away after tomorrow, so won't have chance to log until I get back on 31 May. Setting my goal at 300 minutes for next week!
    [/quote]

    Changed my mind and went for a walk...
  • cpanus
    cpanus Posts: 19,896 Member
    'm in for 600 mins and 70,000 steps each week. (May have to adjust steps if using the recumbent bike.)

    Week # 1 -- 04/29 - 05/05 -- 838 total minutes, 47,012 total steps, total miles: 81.09 ** a good week!
    Week # 2 -- 05/06 - 05/12 -- 820 total minutes, 80,266 total steps, total miles: 36.90 ** a good week!
    Week # 3 -- 05/13 - 05/19 -- 749 total minutes, 70,416 total steps, total miles: 31.78 ** not too bad!
    Week # 4 -- 05/20 - 05/26
    Week # 5 -- 05/27 - 06/02

    Mon: 90 mins, walking, challenges; total steps 13,462, total miles 6.16
    Tue: 107 mins, walking, JM's Body Revolution, challenges; total steps 11,035, total miles5.05
    Wed: 138 mins, walking, JM's BR, challenges; total steps11,433, total miles 5.24
    Thur: REST DAY; total steps 5,529, total miles 2.53
    Fri: ANOTHER REST DAY! total steps 6,030, total miles 2.76
    Sat: 155 mins, walking, challenges; total steps 12,823; total miles 5.87
    Sun:
    Total min/steps: 490/55,312 Total mins/steps to go: 110/14,688 Total miles: 24.61
  • sajeffe
    sajeffe Posts: 850 Member
    Week 1 was 465 minutes.
    Week 2 was 701 minutes.
    Week 3 was 633 minutes.


    Week 4, May 20th. Goal 450.

    Monday, 5/20 – 80 minutes.
    Tuesday, 5/21 - 94 minutes.
    Wednesday, 5/22 - 78 minutes.
    Thursday, 5/23 - 85 minutes.
    Friday, 5/24 - 118 minutes.
    Saturday, 5/25 - 100 minutes.
    Sunday, 5/26 -

    WTD 555
    Goal 450
    Remaining 0

    MTD 2364
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 Goal 250 / Completed 195 min - Could not get MOJO going last week. :ohwell: :yawn: :blushing:
    Week # 2 Goal 250 / Completed 215 min - Did a little better..:ohwell:
    Week # 3 Goal 250 / Completed 415 min - YAY! :happy:
    Week # 4 Goal 250 /
    Week # 5 Goal 250 /
    _______________________________________________________________________________________________

    Week # 4 -- May 20th-- Goal 300 minutes:

    Mon to Tues: 85 min
    Wed: 45 min
    Thu: rest day
    Fri: 60 min
    Sat: 120 min
    Sun:

    exercise.png


    weight.png

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
  • cpanus
    cpanus Posts: 19,896 Member
    Mollie - I love your post on 'follow through'! I printed it out and pinned it to the cork board next to my computer, so I see it every day! You are so right! This will help a lot. Thank you!

    Chris
  • NJD2885
    NJD2885 Posts: 216 Member
    Week #1 - Goal = 300 mins, Actual = 463 mins :happy:
    Week #2 - Goal =350, Actual = 345 mins :ohwell:
    Week#3 - Goal= 400, Actual = 547 mins :bigsmile:
    Week #4 - Goal = 420, Actual = 380 mins :ohwell:
    Week #5 - Goal = 420 mins, Actual =

    Week #4 May 20th - 26th

    May 20th - Boot camp Level 1 &2 45 mins, 30 min bike
    May 21st - 85 min walk
    May 22nd - 0
    May 23rd - 30 min Bike
    May 24th - 85 min walk
    May 25th - 30 min bike
    May 26th - 75 min walk

    Total: 380/420 mins
  • sajeffe
    sajeffe Posts: 850 Member
    Week 1 was 465 minutes.
    Week 2 was 701 minutes.
    Week 3 was 633 minutes.


    Week 4, May 20th. Goal 450.

    Monday, 5/20 – 80 minutes.
    Tuesday, 5/21 - 94 minutes.
    Wednesday, 5/22 - 78 minutes.
    Thursday, 5/23 - 85 minutes.
    Friday, 5/24 - 118 minutes.
    Saturday, 5/25 - 100 minutes.
    Sunday, 5/26 - 20 minutes (really fatigued today).

    WTD 575
    Goal 450
    Remaining 0

    MTD 2384
  • cpanus
    cpanus Posts: 19,896 Member
    I'm in for 600 mins and 70,000 steps each week. (May have to adjust steps if using the recumbent bike.)

    Week # 1 -- 04/29 - 05/05 -- 838 total minutes, 47,012 total steps, total miles: 81.09 ** a good week!
    Week # 2 -- 05/06 - 05/12 -- 820 total minutes, 80,266 total steps, total miles: 36.90 ** a good week!
    Week # 3 -- 05/13 - 05/19 -- 749 total minutes, 70,416 total steps, total miles: 31.78 ** not too bad!
    Week # 4 -- 05/20 - 05/26 -- 616 total minutes, 73,508 total steps, total miles: 32.94 ...a good week!
    Week # 5 -- 05/27 - 06/02

    Mon: 90 mins, walking, challenges; total steps 13,462, total miles 6.16
    Tue: 107 mins, walking, JM's Body Revolution, challenges; total steps 11,035, total miles5.05
    Wed: 138 mins, walking, JM's BR, challenges; total steps11,433, total miles 5.24
    Thur: REST DAY; total steps 5,529, total miles 2.53
    Fri: ANOTHER REST DAY! total steps 6,030, total miles 2.76
    Sat: 155 mins, walking, challenges; total steps 12,823; total miles 5.87
    Sun: 126 mins, walking, challenges; total steps 18,196, total miles 8.33

    Total min/steps: 616/73,508 Total mins/steps over: 16/3,508 Total miles: 32.94 ...a good week!
  • sylnova
    sylnova Posts: 100 Member
    Week # 1 -- April 29th -- Goal 180 minutes - total 193!!
    Week # 2 -- May 6th-- Goal 180 minutes - total 163 :(
    Week # 3 -- May 13th-- Goal 180 minutes: total 55 yach!

    Week # 4 -- May 20th-- Goal 180 minutes:

    Mon: ---
    Tue: 15 min Wii sport Active
    Wed: 30 min running (3.7K)
    Thur: 15 min Leslie 1 mile
    Fri: 31 min step
    Sat: 15 min walk
    Sun: 37 +14 min walk

    Total / min left: 157 / 23 almost!


    Week # 5 -- May 27th-- Goal 120 minutes: lowering goal due to business trip

    Mon: 35 min walk
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 35 / 85
  • rairai979
    rairai979 Posts: 52
    Week #1 - Goal 360 minutes - Actual 500
    Week #2 - Goal 360 minutes - Actual 405
    Week #3 - Goal 360 minutes - Actual 590
    Week #4 - Goal 430 minutes - Actual 440

    Mon: 40 minutes
    Tue: 40 minutes
    Wed: 90 minutes
    Thur: 45 minutes
    Fri: 75 minutes
    Sat: 45 minutes
    Sun: 115 minutes

    Total / Goal: 440 /430
  • AliceLMS
    AliceLMS Posts: 2,425 Member
    Have been unable to post, but will keep up with the workouts and come back to posting when I can. I do so admire you all and enjoy this thread but am just not near my computer for most of this and the next month.

    I'll be back when I can!

    Remembering all our guardians on this day and always!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 Goal 250 / Completed 195 min - Could not get MOJO going last week. :ohwell: :yawn: :blushing:
    Week # 2 Goal 250 / Completed 215 min - Did a little better..:ohwell:
    Week # 3 Goal 250 / Completed 415 min - YAY! :happy:
    Week # 4 Goal 300 / Completed 315 min - YAY!! :happy: :happy:
    Week # 5 Goal 250 /
    _______________________________________________________________________________________________

    Week # 4 -- May 20th-- Goal 300 minutes:

    Mon to Tues: 85 min
    Wed: 45 min
    Thu: rest day
    Fri: 60 min
    Sat: 120 min
    Sun: rest day

    exercise.png


    weight.png

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Have been unable to post, but will keep up with the workouts and come back to posting when I can. I do so admire you all and enjoy this thread but am just not near my computer for most of this and the next month.

    I'll be back when I can!

    Remembering all our guardians on this day and always!
    We will be here Alice!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Congrats to all of you who are still at it!! We have one more week!! Week # 5!! Keep up the good work and lets end May hard!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 Goal 250 / Completed 195 min - Could not get MOJO going last week. :ohwell: :yawn: :blushing:
    Week # 2 Goal 250 / Completed 215 min - Did a little better..:ohwell:
    Week # 3 Goal 250 / Completed 415 min - YAY! :happy:
    Week # 4 Goal 300 / Completed 315 min - YAY!! :happy: :happy:
    Week # 5 Goal 300 /
    _______________________________________________________________________________________________

    Week # 5 -- May 27th -- Goal 300 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    exercise.png


    weight.png

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 Goal 250 / Completed 195 min - Could not get MOJO going last week. :ohwell: :yawn: :blushing:
    Week # 2 Goal 250 / Completed 215 min - Did a little better..:ohwell:
    Week # 3 Goal 250 / Completed 415 min - YAY! :happy:
    Week # 4 Goal 300 / Completed 315 min - YAY!! :happy: :happy:
    Week # 5 Goal 300 /
    _______________________________________________________________________________________________

    Week # 5 -- May 27th -- Goal 300 minutes:

    Mon: 30 min (may do another walk)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    exercise.png


    weight.png

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
    [/quote]
  • KeriA
    KeriA Posts: 3,338 Member
    Week # 1 -- April 29th -- Goal 250 minutes: Made it!
    Week # 2 -- May 6th-- Goal 200 minutes: Made it!
    Week # 4 -- May 13th-- Goal 260 minutes: Almost made it.
    Week # 5 -- May 20th -- Goal 180 minutes: made it
    Week # 6 -- May 27th -- Goal 200 minutes


    Mon: 60 Minutes of Aquafit
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 140
  • cpanus
    cpanus Posts: 19,896 Member
    I'm in for 600 mins and 70,000 steps each week. (May have to adjust steps if using the recumbent bike.)

    Week # 1 -- 04/29 - 05/05 -- 838 total minutes, 47,012 total steps, total miles: 81.09 ** a good week!
    Week # 2 -- 05/06 - 05/12 -- 820 total minutes, 80,266 total steps, total miles: 36.90 ** a good week!
    Week # 3 -- 05/13 - 05/19 -- 749 total minutes, 70,416 total steps, total miles: 31.78 ** not too bad!
    Week # 4 -- 05/20 - 05/26 -- 616 total minutes, 73,508 total steps, total miles: 32.94 ...a good week!
    Week # 5 -- 05/27 - 06/02

    Mon: 145 mins, walking, challenges, recumbent; total steps 11,700, total miles 5.36
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total min/steps: 145/11,700 Total mins/steps to go: 455/58,300 Total miles: 5.36
  • sajeffe
    sajeffe Posts: 850 Member
    Week 1 was 465 minutes.
    Week 2 was 701 minutes.
    Week 3 was 633 minutes.
    Week 4 was 575 minutes.

    Week 5, May 27th. Goal 400 minutes.




    Monday, 5/27 – 36 minutes.
    Tuesday, 5/28
    Wednesday, 5/29
    Thursday, 5/30 -
    Friday, 5/31 -
    Saturday, 6/1 -
    Sunday, 6/2 -

    WTD 36
    Goal 400
    Remaining 364

    MTD 2420
  • rairai979
    rairai979 Posts: 52
    Week #1 - Goal 360 minutes - Actual 500
    Week #2 - Goal 360 minutes - Actual 405
    Week #3 - Goal 360 minutes - Actual 590
    Week #4 - Goal 430 minutes - Actual 440

    Mon: 40 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Goal:40 /430
  • NJD2885
    NJD2885 Posts: 216 Member
    Week #1 - Goal = 300 mins, Actual = 463 mins :happy:
    Week #2 - Goal =350, Actual = 345 mins :ohwell:
    Week#3 - Goal= 400, Actual = 547 mins :bigsmile:
    Week #4 - Goal = 420, Actual = 380 mins :ohwell:
    Week #5 - Goal = 420 mins, Actual =

    Week #5 May 27th - June 2nd

    May 27th - 45 min bike
    May 28th - 100 min walk, Boot camp DVD Level 1,2 &3 60 mins
    May 29th -
    May 30th -
    May 31st -
    June 1st -
    June 2nd -

    Total: 205/420 mins
  • sharae216
    sharae216 Posts: 162 Member
    It's been a couple weeks, vacations back to back and now back to routine!

    Week 5: Goal - 300 mins

    Mon 5/27: 77 mins
    Tues 5/28:
    Wed 5/29:
    Thurs 5/30:
    Fri 5/31:
    Sat 6/1:
    Sun 6/2:

    Total: 77/223 mins