May 2013 MOVE IT 180-360+ minutes a Week Challenge

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  • JBsCrazyGirl
    JBsCrazyGirl Posts: 337
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    Week # 1 -- April 29th -- Goal 200 minutes:

    Mon: 120
    Tue: 45
    Wed:
    Thur: 120
    Fri:
    Sat:
    Sun: 15

    300 / 0 :happy: / 200

    Sounds like a good way to get back into the game!

    Need to fix the above. I got confused

    Week #1 -- April 29th -- Goal 200 minutes:

    Mon 4/29: 120mins -->walking, gardening, cleaning
    Tue 4/30: 45mins --> gardening
    Wed 5/1: 0mins
    Thur 5/2: 45mins--> walking
    Fri 5/3: 65mins--> walking, cleaning, dancing
    Sat 5/4: 50mins--> walking, cleaning
    Sun 5/5: 0mins

    Total / Min left: 325 / -125

    I need to up that goal next week! And start loggin some REAL exercises :wink:

    Week #2 -- May 7th -- Goal 600 minutes:

    Mon 5/7: 120mins --> dancing ;) -374cals burned
    Tue 5/8:
    Wed 5/9
    Thur 5/10:
    Fri 5/11:
    Sat 5/12:
    Sun 5/13:

    Total: 120
    Goal: 600
    Left: 480

    Calories Total: 374
    Calories Goal: 1918
    Calories Left: 1544
  • JoelleAnn78
    JoelleAnn78 Posts: 1,492 Member
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    Week # 1 -- May 5th -- Goal 180:

    Mon: 35 minutes - C25K
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 35 / 145
  • tamaraj838
    tamaraj838 Posts: 16
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    Hi, I'm Tam! Count me in!

    Week # - May 6th - Goal 300 minutes

    Mon: 60 min (moderate walk)
    Tue: 45 min (moderate walk)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • rljohnsufl
    rljohnsufl Posts: 48
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    Okay, so I didn't quite meet last week's goal of 240, so I'll downgrade it to 180. :blushing:

    Week #2 -- May 7th -- Goal 180 minutes:

    Mon 5/7: 30 min weight training
    Tue 5/8:
    Wed 5/9
    Thur 5/10:
    Fri 5/11:
    Sat 5/12:
    Sun 5/13:

    Total: 30
    Goal: 180
    Left: 150
  • msleanlegs
    msleanlegs Posts: 188 Member
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    Week #1: 300 minutes
    Week # 2: May 6 - Goal 360 minutes:

    Mon – 90 min
    Tue – 90 min
    Wed –
    Thurs –
    Fri –
    Sat –
    Sun –

    Total / min left: 180 / 180
  • graceire
    graceire Posts: 323 Member
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    Week 1 Total: 390


    Week # 2: May 6 - Goal 350 minutes:

    Mon – 45 min (step aerobics)
    Tue – 90 min (45 min. walking treadmill / 45 min yard work)
    Wed –
    Thurs –
    Fri –
    Sat –
    Sun –

    Total / min left: 135 / 215
  • sajeffe
    sajeffe Posts: 850 Member
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    Week # 1 -- April 29th -- Goal 180 minutes:

    Monday, 4/29 – 106 minutes (biking, mowing, chores)
    Tuesday, 4/30 – 93 minutes (biking and mowing)
    Wednesday, 5/1 – 30 minutes (biking)
    Thursday, 5/2 - 91 minutes (biking, batting practice)
    Friday, 5/3 – 93 minutes (biking, push ups, kettlebell swings, housework)
    Saturday, 5/4 - 32 minutes (biking, push ups, arm circles)
    Sunday, 5/5 - 20 minutes

    WTD/Goal/Remaining - 465/180/Goal accomplished.
    MTD 465


    Week 2, May 6th. Goal 270.

    Monday, 5/6 – 58 minutes
    Tuesday, 5/7 – 159 minutes
    Wednesday, 5/8 –
    Thursday, 5/9 --
    Friday, 5/10 –
    Saturday, 5/11 --
    Sunday, 5/12 --

    WTD/Goal/Remaining 217/270/53

    MTD 682
  • sharae216
    sharae216 Posts: 162 Member
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    January Minutes: Goal 780 Actual 827
    February Minutes: Goal 1000 Actual 1022
    March Minutes: Goal 1200 Actual 1265
    April Minutes: Goal 1400 Actual 1096 (Health reasons sick )

    Week # 1: April 29 - May 5 : 90 Mins
    Week #2: May 6 - 12: Goal 350 Minutes

    Mon – 70 Mins
    Tue – 70 mins
    Wed –
    Thurs –
    Fri –
    Sat –
    Sun –

    Total / min left: 140/210


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  • chattyts
    chattyts Posts: 28 Member
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    Week # 2 --May 6th-- Goal 420 minutes:

    Mon: 67 mins - walked 40 mins and biked 27
    Tue: 40 mins - biked 30 and elliptical 10 (rained in the morning so I missed my daily walk)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 107 / 450
  • vnsswsh6
    vnsswsh6 Posts: 81 Member
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    Week #2--May 6 Goal 300

    Mon: 160 min. 60 min. kickboxing, 60 min body pump
    Tues: 65 min 35 cardio blast, 30 min butt and gutts
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    :wink:
  • cpanus
    cpanus Posts: 19,283 Member
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    I'm in for 600 mins and 70,000 steps each week. (May have to adjust steps if using the recumbent bike.)

    Week # 1 -- 04/29 - 05/05 -- 838 total minutes, 47,012 total steps, total miles: 81.09 ** a good week!
    Week # 2 -- 05/06 - 05/12
    Week # 3 -- 05/13 - 05/19
    Week # 4 -- 05/20 - 05/26
    Week # 5 -- 05/27 - 06/02

    Mon: 132 mins, walking, challenges; total steps 12,753, total miles 5.84
    Tue: 151 mins, walking, challenges, 30DS, Coffee-Meyer, total steps 13,986 total miles 6.40
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total min/steps: 283/26,739 Total mins/steps to go: 317/43,261 Total miles: 12.24
  • sylnova
    sylnova Posts: 100 Member
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    I have to catch up with my updates!

    Week # 1 -- April 29th -- Goal 180 minutes:

    Mon: 40 min treadmill walking + 10 min yoga
    Tue: 25 min step DVD
    Wed: 10 min walk
    Thur: 30 min jogging (3.5K)
    Fri: 10 + 20 min walk
    Sat: 15 min walk
    Sun: 33 min running (4.2K)

    Total / min left: 193 / 0


    Week # 2 -- May 6th-- Goal 180 minutes:

    Mon: ---
    Tue: 24 minutes running (3K)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 24 / 156
  • LouiseH238
    LouiseH238 Posts: 199 Member
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    Week #2 - May 6th - Goal 240 minutes

    Mon: 226 minutes walking
    Tue: 45 minutes tai chi, 35 minute walk
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 306/+66
  • rairai979
    rairai979 Posts: 52
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    Week #2 - Goal 360 minutes

    Mon: 65 minutes
    Tue: 70 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Minutes Left: 135/360
  • NJD2885
    NJD2885 Posts: 216 Member
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    Week #2 -- May 6th --350 mins

    May 6th - Boot camp DVD Level 1&2 45 mins, 30 min bike
    May 7th - 125 min walk
    May 8th -
    May 9th -
    May 10th -
    May 11th -
    May 12th -

    Total minutes: 200/350
  • SarahLou1111
    SarahLou1111 Posts: 59
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    Week # 1 -- April 29th -- Goal 200 minutes:

    Mon: 33 minutes
    Tue: 60 minutes
    Wed:
    Thur: 45 minutes
    Fri:
    Sat: 45 minutes
    Sun:

    Total / min left: 183 / 17

    Not so good but this week will be better:

    Week # 2 -- May 6th -- Goal 380 minutes:

    Mon: 210 minutes
    Tue: 60 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 270/110
  • Taymay75
    Taymay75 Posts: 753 Member
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    Week # 2: May 6 - Goal 180 minutes:

    Mon – 50 minutes Everybody Steps DVD
    Tue – 48 minutes Everybody Steps DVD
    Wed – 47 minutes Everybody Steps DVD
    Thurs –
    Fri –
    Sat –
    Sun –

    Total / min left: 145 / 35

    Week 1: Goal 180 / Actual 130
  • erh20000plus
    erh20000plus Posts: 205 Member
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    Week #1 -- Goal Achieved!! 372 minutes total

    Week #2 -- May 6 -- Goal 360 minutes:

    Mon 5/6: 55 min (25 @ work; 30 @ home)
    Tue 5/7: 27 min ( @ work)
    Wed 5/8:
    Thur 5/9:
    Fri 5/10:
    Sat 5/11:
    Sun 5/12:

    Total / Min left: 82 / 278
  • rljohnsufl
    rljohnsufl Posts: 48
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    Week #2 -- May 7th -- Goal 180 minutes:

    Mon 5/7: 30 min circuit training
    Tue 5/8: 30 min walking
    Wed 5/9
    Thur 5/10:
    Fri 5/11:
    Sat 5/12:
    Sun 5/13:

    Total: 60
    Goal: 180
    Left: 120
  • tagiriga
    tagiriga Posts: 17
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    Week # 1 -- April 29th -- 545 minutes:

    Week #2 -- May 6th -- Goal 400 minutes

    Mon 5/6: 45
    Tue 5/7: 80
    Wed 5/8:
    Thur 5/9:
    Fri 5/10:
    Sat 5/11:
    Sun 5/12:

    Total / min left: 400/ 275

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