What is your NSV for today?
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Yesterday was 2 weeks since I had gall bladder surgery. I completed Couch to 5 K- week 5 day 2 and rode my bicycle 15 miles!0
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So, my Tuesday Thursday evening boxing class. I'm in there with golden gloves guys who are in shape, competing and 30 years my junior. It's tough. And for a 50 year old, humbling.
My NSV has to do with the burnout ladders we do at the end of the workout. Last night, for the first time, I was not the last one to finish. And I finished neck and neck with 3 other college age kids who are, well, in great shape.0 -
Yesterday I found the shorts I wore last summer, they were snug then, and they were HUGE on me even with gym shorts under them!!! (My profile picture shows it!)
I also just went through my closet and have a giant box of clothes to yard sale because they don't fit. Down side being it was half my closet and I can't replace it all yet0 -
I went to the doctor's office today for my TDaP vaccine and the medical assistant didn't recognize me. I've been going there for 10 years and hadn't seen her since before I started losing weight. I was pretty shocked at her response when she asked how I did it and I told her diet & exercise. She scrunched up her face all disappointed. You're in the medical field, how do you think I lost it? lol magic? :laugh:0
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Ran in running shorts today that did NOT hike up while running.0
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I am wearing loose "tight jeans" today.0
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My "goal" jeans are too big.0
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Useta be like this0
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I broke my foot and have been in an aircast, non weight bearing, with crutches..for nearly three weeks. I've been focusing on core and upper body with no cardio, aside from crutching everywhere. I finally got around to weighing my air-cast boot this morning to make weigh ins a lot easier. I have not gained any weight! Whew. And I probably burned a lot of calories just trying to accomplish it, ha.0
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and this0
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I also just went through my closet and have a giant box of clothes to yard sale because they don't fit. Down side being it was half my closet and I can't replace it all yet
All of my professional attire is now 2-3 sizes too big. Womp womp...I feel you on not being able to afford to replace it!!0 -
and this0
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Lol, a lot of loose jeans today. I can wear jeans on Friday to work, so I pull out one of my favorite pair, fresh from the dryer... and they are practically falling down! WAY too big, I look kind of ridiculous. Going to hit Goodwill and Savers this weekend, to see if I can find a few pair that fit. Too expensive to buy new when I hope to go down a few more sizes.0
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Mine was walking up and down large hills on one our conservation trails without having to sit on any of the benches that they provide. 5 miles of hiking in the woods on a steamy summer morning. That was the first time I could do the entire thing without sitting.0
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and now they're like this0
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and pretty soon they'll be like this when i find the scissors.0
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But then I gotta watch 3 things so they don't end up like this.
1) make sure to remember to wash them by hand
2) maintenance cals and
3)menopause and hormones supplements
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I dug out my shorts from last year and tried them on to see if they fit or not. No lie they wouldn't stay up. They were so baggy and fell off. I've lost 6 pant sizes already! :bigsmile:0
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^lol dat *kitten*
My NSV was while running, and this older lady goes, "Why do you even work out? You've got an awesome body!" Pity I couldn't reply because I was winded lol.0
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