What is your NSV for today?

35fitmomboss35

Good luck with the inferno! it works wonders i lost 5 pounds both times i did it

luisalg14

Took my measurements (something I hadn't done in a while), and am below 25% body fat. Yay!

sugboog29

Calculated my miles walked in the month of April.....101 miles and today is not over yet!

MelsAuntie

Going to deliver duck eggs to my doctor and showing him that the jeans I bought 80 days ago are falling off my *kitten*. He was very supportive and pleased with me.

TinaBaily

My NSV today was the CEO of my gym asking me, by name, how I was doing today. That made my day!! The guy always makes a point to remember everyone's name and he's always so cheerful. I love working out at my gym, which is a YMCA. Yes, it's a bit run-down, but the staff makes it all worth it to me.

I'm enjoying everyone's NSVs today. They are so uplifting.

Megs081211

I went grocery shopping and didn't pick up chips or cookies.

JenRobistow

Went through my closet today to try on all the clothes that were too small....quite a few of them were too big now!

ReinasWrath

took out my bike for the first time this year, had the resistance cranked all the way up and started riding then thought the gears were broken cuz it was so easy! =D

Maidofmer

do 2 of my 30 min work outs

Warchortle

70s for dumb bells felt super light today and I was the only "bro" in the weight lifting section that was wearing a hoodie not trying to show off.

arac62

I have gained 2 pairs of pants, 2 shirts, a dress, and a skirt -- all from my closet. I am nowhere near my goal yet, but my body feels fantastic.

Kaypix

NSV today:

Went to Qdoba for lunch and skipped the tortilla, got a "naked" burrito instead, hooray!

dalgal26

My NSV for the day..... I was able and willing to walk 3 blocks to the local Hobby Lobby and back on my lunch break! That is not something I would have been able to tackle, nor would I have wanted to, before I started this journey. So I am very happy about that. :flowerforyou:

annemcharles

Went shopping today - and size 8's were a little loose - usually they are a little tight and I have to move up to a 10. Small...but it still made me smile!

MadameMC

I looked down at my legs and realized I can noticeably see the difference in how much smaller my legs have gotten. They swelled up huge and gave me "cankles" and at one point there was almost no discernible difference between the size of the largest area of my calves and the size of my leg slightly above my ankles. I'm very happy to say that they're not only shrinking in diameter, but the skin quality is improving, they're a lot less sore, and they taper again!

Okapi42

Went out for a long ride today - both my horse and I are getting much fitter. We did the canter up the hill twice (ok, one was a flat-out gallop, wheeee!) and trotted for 20 solid minutes at a stretch going home. And then, I went and rode a second horse and still had the leg strength for a 13km bike ride in the evening!

My calves may be big, but it's 15" of solid muscle. Only part of my body I really like at the moment.

jimmyalice1984

Threw an extra 10 kg onto my last set of squats today and I managed 4 reps!!! Happy happy happy......

swtbaby2

Completing a walk in 26 minutes that used to take me close to 1 hour and not getting tired.

hilarydurst

I've been wearing the same size swim suit for the past 10 years, yesterday I went to buy a new one so I tried on the same size... it was to big. I had to go down a size smaller. I also bought a couple pairs of jeans a few weeks ago... they're also to big on me now.

waterfaeriegirl

Coworkers ordered Mexican and had cupcakes for dessert. I said no without feeling conflict and am going for my C25K run after work.

EAPTX

Came back from vacation and was not squished up against my neighbor in the plane - AND didn't even have to have the seat belt all the way extended! Yay!

Megs081211

I bought a Polar HRM. Hope it helps motvate me, becasue i am in a rut!!

I also have a Polar HRM, the FT7. It is such a great tool.Love it!

Where did ya'll get yours and about how much? I really want one.

Booksandbeaches

I started drinking my coffee black. I don't need sugar anymore in my morning cup of coffee.

NBSfit

I wrote a short angry post about Bob Harper's totally unnecessary new book and now when you search "bob harper 800 calorie diet" on Google I'm on the bottom of the first page. Sweet!

summery79

Someone told me today that I look great, and they are inspired by my results to lose weight too!

:happy: :happy: :happy: :happy: :happy:

stacylperry

MY NSV today is not having any thing to wear! all of my clothes are too big !! Even the ones that I've recently purchased are now baggy ~ GUESS I'LL HAVE TO GO SHOPPING AGAIN .... ( darn )

megfah

I WANT to go to the gym today. That's pretty rare. I also did the mile long walk to the bus today without getting all huffy or out of breath - yay me

^^^^^^^ I wrote this a couple hours ago

I have a new NSV:
I went to the gym today and ran an impromptu 5K!!!!!! I had no idea that I could do that!!!!! I'm so freakin' proud of myself!!!!!

I love this. You SHOULD be proud, that is just awesome! I love that feeling when you do something you didn't know you could do.

My NSV: I wore a dress to work today that I bought a couple months ago for inspiration - in a size down from where I was - and now it's a bit loose. Plus I got a bunch of compliments on it.

ba502

I finished the 30 day squat challenge today!!!

sriley721

I could see the numbers on the scale today....without bending forward

AmyRhubarb

As I was walking into Target today, I caught the reflection of my legs in the glass doors - and was kinda happily shocked! A few years ago I bought all long shorts, the longest bermudas or knee-length stuff I could find and still call 'em shorts, because I hated the way my legs looked - the fat had been creeping down from butt, to thigh, to my knees.... :noway:

But today I'm back in shorter shorts, and am very pleased with my leg progress!