What do you all drink?

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Replies

  • 3foldchord
    3foldchord Posts: 2,918 Member
    mostly just bubbly water. LaCroix
    and I drink protein drinks- not for 'beverage', obviously.
    maybe once a week a glass of juice.
    maybe once or twice a month some rum.
  • Crochetluvr
    Crochetluvr Posts: 3,327 Member
    Skim milk, diet Snapple, diet ginger ale, water and diet cranberry pomegranate juice.
  • teena2421
    teena2421 Posts: 8
    I forced myself to get rid of soda cravings with club soda and lime...it works and zero cal
  • dga226
    dga226 Posts: 224 Member
    well right now its to much soda pepsi next but i need to get on the water kick
  • laserturkey
    laserturkey Posts: 1,680 Member
    Have you tried the Diet Mt. Dew?

    I mostly drink water and Diet Dr. Pepper, but sometimes have decaf coffee or green tea.
  • becky6m
    becky6m Posts: 108 Member
    Water, milk, tea, crown/coke and every now and again I'll throw in a Dr pepper.


    Edit... Forgot my morning coffee!!!
  • ginalavoie52
    ginalavoie52 Posts: 1
    Water obviously
    Coffee/ iced coffee with skim milk and truvia
    Vitamin water zero- I like the lemonade one.
    Crystal light peach iced tea is good.
    The mio things that you can just squirt in water are
    Good. You can put more and slowly ween yourself off of it.


    Good luck! Quitting soda is tough. I quit smoking, soda, fast food and went on a diet 5 weeks ago and yearn for the soda more than the cigarettes.
  • teagirlmedium
    teagirlmedium Posts: 679 Member
    I have been drinking a lot of soda, but have been slowing down because it was not helping me. I have started drinking Lipton's 100 calorie tea instead of soda. I still drink alcohol, just not as often or as much as I used too, I drink juice and milk that I can digest. Mostly I drink the 100 calorie Lipton tea.
  • ThoseLittleCats
    ThoseLittleCats Posts: 180
    Water, ice Dunk n Donut Coffee with a little chocolate. I only have this once a day
  • xtasa25
    xtasa25 Posts: 12
    I only drink water and vitamin water zero (I also like the lemonade one).
    It took me a couple weeks to get off of soda, but once I managed to stop drinking it I got used to it. Now I don't drink it at all. Honestly, it's going to be easier to stop it completely than having it 'every once in awhile' because (at least in my case) I would over do it and drink a few glasses and then have a hard time drinking anything else again.

    Other than that- the occasional herbal tea. :)
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
    my drinking mostly consists of water and wine. with a little coffee, oj, and shakes thrown in. but mostly water and wine. i'm pious like that.
  • onwarddownward
    onwarddownward Posts: 1,683 Member
    Distilled water, Bragg ACV drinks and my famous banana/pb2 smoothie.
  • Fairlieboy
    Fairlieboy Posts: 84 Member
    No soda. Research published during the past couple of weeks shows 1 can of soda increased diabetes by 22%.
    Here is a link to a news story. There are lots of other choices. Coke - with a side of diabetes!
    http://www.dailymail.co.uk/health/article-2316123/Fizzy-drinks-carry-cigarette-style-health-warnings-say-experts.html
  • rhondagrinels
    rhondagrinels Posts: 1 Member
    I used to drink 4-5 20oz Cokes per day, then I went to diet Coke for many years and dropped a good amount of weight. The weight came back on and for the last several months, I have given up diet soda as well. I drink mostly water. Try squeezing a few orange slices or lime slices in it.
  • bluesurly
    bluesurly Posts: 4
    I drink water, tea, milk and very occasionaly fruit juice
  • hardlyhappenstance
    hardlyhappenstance Posts: 25
    Okay, many years ago, while trying to quit soda (and I successfully have) I drank flavoured carbonated water; it still gives you the full feeling that soda does and the one with a bit of lemon or lime or grapefruit has some flavour, so you're not left feeling like you just drank solely bubbles.

    And now.. I don't drink the carbonated stuff anymore BUT for a treat I WILL have a mini can of Coca-Cola once every few weeks.

    ++++++

    My daily drink is from a pitcher I keep in the fridge:

    2 TBS minced ginger
    2 sprigs of mint
    1/2 lemon, halved and sliced
    !/2 cucumber, halved and sliced
    1 hibiscus tea bag

    I throw all of this in a pitcher in the morning, with water and keep in the fridge all day; this is all I drink besides water and espresso and tea(with a smidge of honey)

    I hope this helps :)
  • bytchnyc
    bytchnyc Posts: 2 Member
    Club Soda with Fresh orange wedges squeezed in... And when I am at the bar, I add vodka ;) Really refreshing
  • elledeery
    elledeery Posts: 866
    I gave up regular Pepsi about 14 months ago and switched to Diet Pepsi which I have been horribly addicted to but I decided very recently to give up my soda so aside from water I drink the occasional apple juice in the daytime and green tea in the evening.
    The withdrawl headache has been horrific but other than that I feel much better!
  • missstephanielynn
    missstephanielynn Posts: 20 Member
    Water, so much water.

    +black coffee, diet coke, diet mountain dew (occcasionally) & tea with skim milk and sweetener.
  • clobern
    clobern Posts: 341 Member
    Other than water... brew up some green tea with lemon tea and pour it over ice. Delicious!
  • dixieracer27
    dixieracer27 Posts: 79 Member
    Water.....Water with lemon....Water with lime....Water with ice....Water from a bottle....See a pattern?
  • melindasuefritz
    melindasuefritz Posts: 3,509 Member
    1. coffee- Black
    2. diet coke- (the fake sugar is supposed to be really bad though)
    3. iced water with lemon wedge
    4. iced tea- plain
  • Shr3dded
    Shr3dded Posts: 232
    Water
    Green Tea
    Water
    Green Tea
    Water
  • misssophieleigh
    misssophieleigh Posts: 55 Member
    Water is actually basically all I drink. Milk on occasion (skim or almond)
  • Isakizza
    Isakizza Posts: 754 Member
    Water, Coffee, Coke Zero, Crystal Light, and more water.

    21525558.png
    Created by MyFitnessPal.com - Free Weight Loss Tools
  • megandme120
    megandme120 Posts: 95 Member
    Wine.

    And then some more wine.

    And when I'm really thirsty.... wine.

    :drinker:
  • missymakayla
    missymakayla Posts: 309 Member
    Now I'm pretty much just drinking water. I have a diet dr pepper once a week, for a treat.
  • alvalaurie
    alvalaurie Posts: 369 Member
    Water or unsweetened decaf tea.

    That's it but I didn't get there overnight! I was a Dr Pepper-aholic for many years and gradually weaned myself off using the tea. Stick with it; you'll get there!
  • smartin0181
    smartin0181 Posts: 45 Member
    I drink lots of stuff. I drink non-sweetened iced tea, water, milk, wine, flavored water, protein shakes, coffee, diet drinks ( I know their not that good for you.) and even beer. <
    in moderation of course. If you cannot go without sugar, just use less and less of it each time til your hardly putting anything in there.
  • kirstinbrie
    kirstinbrie Posts: 5
    Green tea, herbal teas (lots of these), water, carbonated water, diet coke, red wine, the occasional ounce of gin or rum. Herbal teas are great when you want something flavoured but you don't want to have a pop or anything too sweet.

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