Ultimate Protein Pancakes... omg.
Replies
-
Thank you so much for posting this recipe. I have been craving pancakes for quite some time but could never find a healthy recipe. They look fantastic! I believe I will try to make these with wheat flour instead of all-purpose. It may work or it may not. One can only try!0
-
Gotta try these... not sure I'll get the healthy ones past my husband though! LOL My son would probably love these too! Esp if I use chocolate whey powder.0
-
Looking forward to trying this one!0
-
I love you for doing this!0
-
Looks great!0
-
Have you experimented with the whole egg versus just the white? Was wondering if it made a difference in flavor or consistency. I see no reason to waste a perfectly good yolk
I've wondered the same thing actually, but haven't experimented. I think it would just make the batter a little thinner. Definitely worth a try0 -
These pancakes look so yummy, Totally wanna try them0
-
Those sound GREAT!!! I cannot tell you the last time I ate a pancake!!! :-(0
-
Nice recipe - do you have any substitution ideas for a non dairy eater?0
-
Yummy, I'm going to try these this weekend. Thanks for sharing. :flowerforyou:0
-
Bump - sounds tasty!0
-
Bump0
-
I bought a Vitamix 5200 Deluxe - Complete Kitchen, so I use the Dry Grains Container to grind up oats.
I haven't used flour in years. Sometimes, I mix Steel Cut Oats, and sometimes, just plain oats.0 -
Bump.0
-
That 43g per serving looks really high... what brand powder and yogurt? Or is that 43g for the whole recipe?
My powder is only 25g for a single scoop, let alone 2/3.
6 oz. yogurt = 14g
It's 43g for the whole recipe... the whole recipe IS one serving :P
The powder I used was 30g a scoop, so 20g went into the recipe. Plus 17g from the yogurt I used (walmart brand plain greek yogurt) is 37g. 3g from the egg white, and 3g from the flour. 43g!
314 calories and 43g of protein for all those pancakes!!! thats amazing... I definately want to try these out..
You sold me at "the whole recipe IS ONE SERVING"! Will be trying this weekend . . . .0 -
bump, thank you0
-
Bumpity bump!0
-
Bump0
-
BUMP0
-
I have never cooked with protein powder, but this makes me want to start!0
-
I will be trying this with chocolate chips, thanks!0
-
Licks her lips that looks so good0
-
bump0
-
Bump for a new weekend breakfast to try!0
-
I crave pancakes so bad, I dream of them (not even kidding). I am def trying these!0
-
Can't wait to try!!!0
-
bump0
-
im going to try this tomorrow morning after i hit the gym........0
-
Makes 6 large pancakes. Nutritional information:
Calories: 314 | Carbs: 34g | Fat: 1g | Protein: 43g (!!!)
^^^ For SIX large ones??? Nice!
Thanks!0 -
Thanks for sharing! I'm gonna try these!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions