Lose 5 Pounds a Month- June 2010 Challenge
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I'm in Twin Lakes, ID
Snacks? If I have too many snacks around the house that's all I do is eat snacks... I have a jar of dry roasted peanuts at my desk with a 1/8 measuring cup, I don't allow myself any more than that. For dessert I've tried the yoplait parfaits they are OK but a lttle too sweet, the weight watchers ice cream cups are really good, and I've tried the smartones brownie ala mode and it's pretty good. I love to have fruit (small apples or oranges) with my lunch to satifisfy that sweet craving afterwards.0 -
I am in Corcoran, CA0
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I live in Houston, Tx.
Sorry for being so absent lately. I went on vacation (which WAS relaxing after all) then had family over for a few days. They left about 20 minutes ago. With all that is going on, I have fallen off the wagon in a big way. I am upset with myself but at the same time, this has been the longest I have ever gone with sticking to a healthy lifestyle. I won't let this bump in the road take me all the way back to 185, and I am starting over FRESH tomorrow. These few pounds I have gained will melt away, and I will continue to lose!0 -
Amanda, glad you were able to enjoy your vacation. Your positive attitude is very inspiring!!
I ate 2 small pieces of pzza with the family for dinner tonight and am soooo proud of myself for not having 4 or more!!0 -
Count me in.
I just joined (starting date June 03-2010). I am getting married in exactly six months from today and i really need all your encouragements.
Starting weight : 165 lbs.
Today weight : 163 lbs
Goal weight : 130
I am trying a low carb diet and it is going well so far....Does anyone have any tips on how to improve my water intake? I am not drinking enough water.....0 -
i have to eat at night time because i work the overnight shift...lol...so i eat my breakfast at 2:30am...0
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Oof. I sure took my sweet time for this weigh in. It's that TOM and I still stepped on the scale...
April 28: 134
May 3: 131.9
June 1: 130.6
June 7: 129.8
June 17: 128.7
June 26 (Event) Goal: 125
June 30 Goal: 1240 -
Well, I weigh in officially tomorrow, but just for the heck of it, I weighed in this morning (unofficially) at 227.6, which means I went up .2lbs
But hopefully it will be different tomorrow. My eating habits haven't changed and my exercise has been push just a bit harder than previous weeks do to advancing in C25k..hopefully it will pass. That icky weekend is approaching again, I think it will be another one at home which should do me good. Hope you all are having a wonderful week so far and an even better weekend. XoxoxoX Bru 0 -
I jumped the gun and got on the scale this morning just to check things out. I was really hoping for a repeat of last week but I can't complain because the scale was down .4lbs. I have started C25K back up after being sick for a week. I thought I was going to have to start over but I started with week 2 and I am so ready to move on to week 3. I was sad when the running part was over. What has happened to me LOL!! Hopefully tomorrow the scale will move again in the right direction
!! 0 -
Tonight I'm starting training for the Bix 7 race the end of July! Its a grueling 7 mile, full of hills race! However running with 15,000 -20,000 people is a lot of fun! I won't be running it however! I always run the hills, but fast walk the rest! I haven't done it since 2004!
Kelly0 -
June 1: 162
June 4: 160.2
June 11: 158.2
June 19: 158.2 :grumble:
It's TOM so hopefully I am just retaining water. Maybe I'll have a BIG drop next week Here's hoping...0 -
I'm in on this one. I've been on Medifast, lost a total of 55 lbs. I've lost 3 lb since starting to track what I'm eating in MFP.0
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Well, I weighed in this morning and I gained .8 of a lb, I'm gonna reweigh in on the 21st for another thread and maybe it will at least go back down to 227.4. Hope you all have a great weekend!!0
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I'm in too!!! I'm using the fall as a marking point for my goals, but getting there by Christmas would be great too!
xoxo
Maggs
Starting Weight: 154.4
Getting Myself a Massage Weight: 140
Buying Myself $20.00 of iTunes Weight: 130
Buying *Temporary* Jeans Weight: 120
Goal Weight: 110 *at which I get myself nothing and just enjoy wearing my favorite clothes again that have been collecting dust in my closet!!!!* :-)0 -
Good Morning Everyone,
Just a quick check in before we take off to go to Duluth for Grandma's Marathon. My husband is running his first in the morning! i will be swimming in the pool with the kids. Hopefully that helps because we will be sitting in the car for 3+ hours today.
Well considering the week I had with little or no exercise the result are not bad.
January 1 weight 185.6
May 1 weight 174
June 1st weight 175 (bad, bad, bad long weekend) I just changed that I realized I hit the wrong key
June 4 weight 176.4 Must be retaining water I have had a great week eating
June 11 weight 174.4 Almost back to May 1st weight. Need to keep working!
June 18 weight 174
I will check in and see how everyone is doing when we get to the hotel.
Have a great Friday!
Terri
Have a great0 -
Did my weigh-in this morning, was kinda disappointed, I guess I was expecting the same results as last week. I'm down to 135, which is a pound less than last week, but my first week on SB I lost 3lbs and I guess I was expecting the same thing this week.
I'm going to a mini high school reunion lunch tomorrow and I'm am hoping to get into these capris that I love, haven't tried them on yet. I still have today to fight off atleast one more pound!!!!
Hope everyone else has had a productive week!! And have a Healthy week-end!0 -
The scale has moved A LOT.... in the wrong direction! I am weighing in at 159 this morning. This puts me 5 lbs up from where I was a couple weeks ago. I am going to drink a lot, lot, lot of water today and hopefully flush out all of the sodium I have been eating. I am happy to finally feel motivated again and am expecting these 5 to come off easier than they did the first time.0
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I made it- I made it- I made it!!!
I made it to Onderland!! I am officially under 200 lbs. My weigh-in this morning is 199.6 lbs! I look forward to the weekend but at the same time I'm a alittle nervous. My hubby is leaving tonight for the in-laws place a few hours away, the girls and I will head out in the morning. I am a huge snacker when I'm on the road. I will definately get some healthy snacks for munching so I don't stop at convenience stores and end up with junk food. Any good road trip snack ideas out there?0 -
:bigsmile: Awesome job, Randi! I can't wait till I get there with you! :bigsmile:
Road snacks: If you have a mini cooler, pack some cheese sticks, apple, grapes, celery, carrots, almonds.... those are some great non-messy snacks! :flowerforyou:
Kelly0 -
Goodmorning everyone....I didn't weigh this morning...i woke up to breakfast served to me in bed. My honey got up early and slaved in the kitchen...he tried to make it healthy but it didn't quite turn out so healthy except fro the cut up strawberries-boysenberries and blackberries. I will definetly start up the water drinking and weigh in tomorrow...hope everyone has a great weekend....:flowerforyou:0
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Thanks Kelly! You can do it! Then we'll get on down to the 180s too!!!0
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Hello !, Well as I thought not so good this week but still down half a pound so pleased with that as I had a FAB weekend at the Isle of Wight Festival......saw loads of great bands and the headliners for Sunday night were Pink followed by Paul McCartney..FANTASTIC :happy:
:happy: well worth it.
Starting Weight with MFP on 1/12/10........164.5
Weight on 5/1/10............................................138
Weight on 5/7/10............................................136
Weight on 5/14/10..........................................134
Weight on 5/21/10..........................................132
Weight on 5/28/10..........................................131
Weight on 6/4/10............................................129
Weight on 6/11/10..........................................128
Weight on 6/18/10..........................................127.5
Goal Weight for end of June........................126
Final Goal Weight...........................................1260 -
I want in! I just registered today, so I'm a total noob, is that ok? I'm at 235 now (blechhhhhh). Since it's June 18, should I wait for the July challenge?0
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I want in! I just registered today, so I'm a total noob, is that ok? I'm at 235 now (blechhhhhh). Since it's June 18, should I wait for the July challenge?
Nope....come on in! You can do it! Welcome! Feel free to add me as a friend as well! :bigsmile:
Kelly0 -
I'm chiming in a little late here, But i'm totally on board for this.
Weighing in at 233 as of Tuesday June 15.
Previous weight at start of month was around 2370 -
HELLO PALS:
WOW! I have been off on a NILE CRUISE the past week while my guests were visiting from AMERICA so I have not been on MFP at all. IT HAS BEEN 10 DAYS OF GUESTS AND MY WHOLE ROUTINE WAS TURNED UPSIDE DOWN BUT I MADE AS MANY GOOD CHOICES OF FOOD AT THE BUFFETS, AND DID AS MUCH EXERCISES AS I COULD. WE WALKED A LOT WHEN EVER WE WERE OFF THE SHIP ON TOURS. PLUS I SWAM A LOT IN THE LITTLE POOL ON DECK.
WEIGHED IN WHEN I GOT BACK AND WAS DOWN A COUPLE POUNDS WHICH MADE MY DAY. I THINK MOST OF IT WAS SWEATED OFF IN THIS HEAT. IT WAS OVER 100 IN UPPER EGYPT MOST OF THE DAYS AND IT IS ALSO HOT HOT HOT IN CAIRO! I KEEP DRINKING WATER, PEEING AND SWEATING!! LOL
SW Jan 159
CW June 17th -133
WELCOME everyone that is new. Love all the new comers. MUSABENDE, KISSYM, RCATR, SHAWNAE2, SHELLEY, SAILSOLMAR, MAGGS, ( GREAT GOALS FOR YOUR WEIGHT LOSS PLAN), SHAWN, ( FUN TO HAVE A MINI HS REUNIONS LUNCH) RANDI, ( C0NGRATULATIONS ON YOUR WEIGHT LOSS) MAKMYRA, ( NICE HUSBAND TO SERVE YOU BREAKFAST IN BED) VB4EVR. KELLYKW AND EVERYONE ELSE THAT I HAVE FORGOTTEN TO MENTION.
BARTY- YOU are doing GREAT. We started at about the same weight in Jan and you have really stepped up to the plate and knocked off the weight. WAY TO GO!!! Don't youjust feel like a new woman?
TERRI- WHERE IS DULUTH? SOUNDS FUN TO HANG OUT IN THE POOL WITH THE KIDS. I LOVE THE WATER. I SWAM IN THE POOL ON THE CRUISE SHIP EVERY DAY AND I LOVED IT.
KELLY- GOOD LUCK IN THE RACE. I CAN'T BELIEVE YOU WILL RUN THE HILLS AND WALK THE REST. I'D PROBABLY RUN THE REST AND WALK THE HILLS!
RANDI- IS TWIN LAKES IDAHO UP NORTH IN IDAHO? MY PARENTS LIVE DOWN IN PRESTON AND I'LL BE THERE ON THE 24TH. LESS THAN A WEEK FROM NOW. YIPPEE.
BRUNETTEWIFE- KEEP UP THE GOOD WORK. YOU INSPIRE ME.
SORRY for the long post. Missed reading and checking in every day. I'll get started bright and early tomorrow. my guest just left to head to the airport so I am back again for a few days until I travel to the states myself on the 23rd. I'll soon be on the same continent as you all!! PHYLJEN 0 -
Weighed in fist thing this morning and I was so sad to see the scale up 1.5lbs. I was so mad went for an extra long run in the heat. Came back got on the scale and was down a pound. I know it is water weight but boy did it make me upset to see the scale up that much! Drinking A LOT of water and hopefully next week I will have another 4lb drop!
SW- 300lbs
May 1st - 272.6
June 2nd - 267.3
June 4th - 266.6
June 12th - 263
June 18th - 263.50 -
RANDI- IS TWIN LAKES IDAHO UP NORTH IN IDAHO? MY PARENTS LIVE DOWN IN PRESTON AND I'LL BE THERE ON THE 24TH. LESS THAN A WEEK FROM NOW. YIPPEE.
What exciting fun surounding you right now! I am sooooo jealous, about the Nile cruise and the fact that you live in Egypt, how cool is that? I would love to travel there someday! Yes, Twin Lakes is in North Idaho between Rathdrum and Spirit Lake! Please have safe travels!0 -
Phylgen
Duluth is in northern Minnesota on the shores of Lake Superior. We have a great room with a great view of the lake. Was not expecting that when we booked the room. Last time we stayed at this hotel we had a view of the parking lot. It is beautiful here!
Have a great evening!
Terri0 -
I made it- I made it- I made it!!!
I made it to Onderland!! I am officially under 200 lbs. My weigh-in this morning is 199.6 lbs! I look forward to the weekend but at the same time I'm a alittle nervous. My hubby is leaving tonight for the in-laws place a few hours away, the girls and I will head out in the morning. I am a huge snacker when I'm on the road. I will definately get some healthy snacks for munching so I don't stop at convenience stores and end up with junk food. Any good road trip snack ideas out there?
GOOD FOR YOU! Can't WAIT til I get there! That was the goal I set for myself in January. To hit 199 by my daughters wedding which is the 26th of this month. One more week. I just can't seem to get below 210.5 but I'm still proud of my loss.0
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