McDonalds
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Food that's devoid of moisture doesn't mold. Lay a raw cashew on a shelf and check it in a year. Bet there's no mold on it.I try not to have Mickey D's since that experiment at school years ago, where we kept a burger and fries for months without it growing mould. :indifferent:
A.C.E. Certified Personal/Group FitnessTrainer
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Hmmmmmm0 -
we had mcdonalds today i got 2 grilled chicken wraps with ranch small tea and small fry
most of the time i would order 20 pc nugget with large fry and large tea trying to cut back for me is the first step0 -
Another McRib fan! I wait for them every year.. This year going to have to figure out how to eat them and not blow my goals!0
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I'm not a big McD's fan, but a large order of french fries and a hot fudge sundae (yes, for dipping) really hit the spot after a rough night at work. :happy:
You Rock!!!!!!0 -
I've eaten McDonald's at LEAST once a week for the past 40 years. If done right, you can have it as a regular meal once or twice a week with no repercussions if you're consistent with everything else.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition0 -
we had mcdonalds today i got 2 grilled chicken wraps with ranch small tea and small fry
most of the time i would order 20 pc nugget with large fry and large tea trying to cut back for me is the first step
20 piece is all I know. McDonalds sells grilled chicken???0 -
Are you telling me that I need to be ashamed for what Im ordering tomorrow? lol
Im not ashamed even a little. LOL. I will log it with pride!!
To each their own. I will NEVER eat that death food again. In my lifetime I've eaten enough Big Macs for a small nation. Now I want to be healthy in every possible way. I worked at McDonald's once upon a time, I know what happened to the food in our store and I'm sure it still happens. Only you are in charge of what goes in your mouth. If it makes YOU happy....0 -
Another McRib fan! I wait for them every year.. This year going to have to figure out how to eat them and not blow my goals!
Oh this is easy. Blend it up in a blender and call it a smoothie. :noway:0 -
I've eaten McDonald's at LEAST once a week for the past 40 years. If done right, you can have it as a regular meal once or twice a week with no repercussions if you're consistent with everything else.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition
Well said. I just jog there and walk back. Never do drive through unless Im traveling.0 -
Are you telling me that I need to be ashamed for what Im ordering tomorrow? lol
Im not ashamed even a little. LOL. I will log it with pride!!
To each their own. I will NEVER eat that death food again. In my lifetime I've eaten enough Big Macs for a small nation. Now I want to be healthy in every possible way. I worked at McDonald's once upon a time, I know what happened to the food in our store and I'm sure it still happens. Only you are in charge of what goes in your mouth. If it makes YOU happy....
Understood.0 -
No no no I want WhatABurger fries dipped in a chocolate shake... Oh man this thread is torture lol.0
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If I lost 200 lb I'd definitely let myself indulge every so often!0
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I go there alot and get chicken sandwiches and for breakfast, I get the oatmeal with apples in it!0
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I'm all for IIFYM, but I genuinely don't like McD. Seems like I'm the only one! Haha. If you love it though, more power to you.0
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I used to work there and I gained 15 pounds working there. But man you also BURN calories there! You're running around serving food and trying to get everything out fast fast fast but you get so hungry! I used to snack on the chicken nuggets and fries all day and then our meals were free so I'd eat at least 4 meals there a week. Their food is legit addicting too. Because I never really ate there much before I worked there then I tried Mac Sauce and everything went to hell because it's legitimately crack cocaine in delicious calorie ridden spread form! FOr the record my store was wicked sanitary...
I don't really eat meat anymore but occasionally I'll go down and get a hamburger no ketchup no mustard extra onions/pickles add mac sauce or bbq sauce. Adding BBQ sauce adds a lot of sugar but mac sauce is full of calories and fat but if I'm at Mc'ds I'm obviously aware it's not going to be the healthiest thing. It just depends what mood I'm in. If I want to be REALLY bad I'll get a Big Mac with no meat, extra everything else. You'd think the meatless thing would save you a lot of calories but it actually saves you less then 200...all the calories come form the sauce and bread but it's damn good.
I've lost 30 pounds eating at Mcd's several times a month. this damn 1 dollar diet coke thing kills me, their diet coke is so amazing IDK what it is...I always end up getting something else when I'm there tho and the one closet to my place is the one I used to work at so even when I order small fries in the drive thru if someone I know is working they sneak on a medium fries for me. But normally I don't actually get the fries bc it's mostly their macsauce I'm craving.
I really want to try their spicy mcbites but I fear what will happen when I do lol0 -
Mike, way to go in losing 200 pounds! Go to McD's, have your burger & icecream & enjoy every single bite!! You deserve to treat yourself & if McD's is your treat, GO FOR IT!!0
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order an unsweetened tea next time no calories:bigsmile:0
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But it wasn't the Big Macs that was the big issue. It was the over consumption. You could over consume healthy food and have the same problem.To each their own. I will NEVER eat that death food again. In my lifetime I've eaten enough Big Macs for a small nation. Now I want to be healthy in every possible way. I worked at McDonald's once upon a time, I know what happened to the food in our store and I'm sure it still happens. Only you are in charge of what goes in your mouth. If it makes YOU happy....
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition0 -
bacon ranch grilled chicken salad EVERYDAY
low carb and only 230 cals
im addicted!0 -
But it wasn't the Big Macs that was the big issue. It was the over consumption. You could over consume healthy food and have the same problem.To each their own. I will NEVER eat that death food again. In my lifetime I've eaten enough Big Macs for a small nation. Now I want to be healthy in every possible way. I worked at McDonald's once upon a time, I know what happened to the food in our store and I'm sure it still happens. Only you are in charge of what goes in your mouth. If it makes YOU happy....
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition
yup...what he said^.0 -
Whoo after a 200lb loss, I don't see anything wrong with your meal choice tomorrow, Enjoy!!!0
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No no no I want WhatABurger fries dipped in a chocolate shake... Oh man this thread is torture lol.
I havent had WhatABurger in years. We dont have them here in Ga and thank God!!! I want to stop so bad whenever I travel to Florida.0 -
If I lost 200 lb I'd definitely let myself indulge every so often!
Ha Ha. The problem is that I have to jog to the McDonalds or I dont get it. Driving is not an option. I do it to burn the calories and not feel so bad about eating it. That could be the reason I have not had it in so long. :grumble:0 -
I go there alot and get chicken sandwiches and for breakfast, I get the oatmeal with apples in it!
Oatmeal from there is so good. I want some now!0 -
I'm all for IIFYM, but I genuinely don't like McD. Seems like I'm the only one! Haha. If you love it though, more power to you.
Thx.
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I used to work there and I gained 15 pounds working there. But man you also BURN calories there! You're running around serving food and trying to get everything out fast fast fast but you get so hungry! I used to snack on the chicken nuggets and fries all day and then our meals were free so I'd eat at least 4 meals there a week. Their food is legit addicting too. Because I never really ate there much before I worked there then I tried Mac Sauce and everything went to hell because it's legitimately crack cocaine in delicious calorie ridden spread form! FOr the record my store was wicked sanitary...
I don't really eat meat anymore but occasionally I'll go down and get a hamburger no ketchup no mustard extra onions/pickles add mac sauce or bbq sauce. Adding BBQ sauce adds a lot of sugar but mac sauce is full of calories and fat but if I'm at Mc'ds I'm obviously aware it's not going to be the healthiest thing. It just depends what mood I'm in. If I want to be REALLY bad I'll get a Big Mac with no meat, extra everything else. You'd think the meatless thing would save you a lot of calories but it actually saves you less then 200...all the calories come form the sauce and bread but it's damn good.
I've lost 30 pounds eating at Mcd's several times a month. this damn 1 dollar diet coke thing kills me, their diet coke is so amazing IDK what it is...I always end up getting something else when I'm there tho and the one closet to my place is the one I used to work at so even when I order small fries in the drive thru if someone I know is working they sneak on a medium fries for me. But normally I don't actually get the fries bc it's mostly their macsauce I'm craving.
I really want to try their spicy mcbites but I fear what will happen when I do lol
This was an awesome post. Thx. I love the mac sauce as well.0 -
I LOVED their hot n' spicy chicken sandwich, but they recently took it away. I'm highly upset with Mcdonalds still, they messed up big time. :brokenheart:0
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Mike, way to go in losing 200 pounds! Go to McD's, have your burger & icecream & enjoy every single bite!! You deserve to treat yourself & if McD's is your treat, GO FOR IT!!
Thanks a million. Im so ready I wish that they would just skip breakfast service!!!0 -
order an unsweetened tea next time no calories:bigsmile:
LOL. Yuck!0 -
But it wasn't the Big Macs that was the big issue. It was the over consumption. You could over consume healthy food and have the same problem.To each their own. I will NEVER eat that death food again. In my lifetime I've eaten enough Big Macs for a small nation. Now I want to be healthy in every possible way. I worked at McDonald's once upon a time, I know what happened to the food in our store and I'm sure it still happens. Only you are in charge of what goes in your mouth. If it makes YOU happy....
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition
^^^^:drinker: :drinker: ^^^^0
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