Before and After pics NO STARVATION

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Replies

  • monstergirl14
    monstergirl14 Posts: 345 Member
    Before starting 30 Day Shred
    16352481_8893_thumb.jpg

    After 30 Day Shred - No More Back Fat!!!

    16352481_7725_thumb.jpg

    Currently now doing Insanity...getting ready to start my 5th week..will post before and after pics once I've finished that as these pics are a tad old.

    That's EXACTLY what I need! I have back fat, and to be honest, if it would just go away, I'd be pretty content with how I look. :( Good job, though!
  • DLKeeble
    DLKeeble Posts: 200 Member
    Bumping this thread for motivational reading.
  • sarah211086
    sarah211086 Posts: 32 Member
    Bumping for some motivation. Wow everyone's progress is absolutely amazing.
  • Baroness
    Baroness Posts: 35 Member
    Wow! Thanks for all the inspiration - Im off to take my before pics and calculate my BMR....
  • Mysonmyreason
    Mysonmyreason Posts: 7 Member
    you look great
  • wrk4mine
    wrk4mine Posts: 11
    :tongue: bumping:tongue:
  • maryannmiclat
    maryannmiclat Posts: 133 Member
    And this shall be bumped.
  • elri1908
    elri1908 Posts: 160 Member
    Amazing results! So motivating!
  • malibootie
    malibootie Posts: 614 Member
    You are all inspiring me! I used to just think I was "big boned" and no matter what happened I would never look "thin" but several of you have the same body as me. Now I know if I just stick with it I can get my body to a place I thought wasn't possible- and STILL be healthy!
  • brittanypeters1990
    brittanypeters1990 Posts: 39 Member
    Love this board!!
  • karamaye
    karamaye Posts: 14
    bump bump bump!

    Can't wait to see my own before and afters! This thread was exactly what I needed today!
  • trophywife24
    trophywife24 Posts: 1,472 Member
    Somedays I eat less than others but um... heck no I don't starve. I love food, I just love a different sort of food now.

    beforeafter3.jpg
  • amy4586
    amy4586 Posts: 96 Member
    You look amazing!!! congrats on your weight loss!
  • gogojodee
    gogojodee Posts: 1,243 Member
    Bump!
  • losewazan
    losewazan Posts: 4 Member
    bump
  • scubagirl86
    scubagirl86 Posts: 19 Member
    beforeandafter.jpg

    Pic on the left is from April 2011 188lbs
    Pic on the right is from July 2012 158lbs
  • random_20
    random_20 Posts: 41 Member
    Bump
  • mrsdarty
    mrsdarty Posts: 11 Member
    Bump
  • evedroid
    evedroid Posts: 134 Member
    you guys give me faith!
  • kellrell
    kellrell Posts: 31 Member
    bumping for inspiration!
  • JustAnotherCalorieCounter
    JustAnotherCalorieCounter Posts: 57
    I cant wait until I can post in this thread!
  • kazsjourney
    kazsjourney Posts: 263 Member
    i have eaten 1800 calories for most of my journey. I started at 380 pounds and still have 40-50 pounds to go....my current photo was taken about 3 weeks ago....my thighs are horrible as I have a lot of excess skin and dont normally let anyone see them but this is my most recent pic...so before pic is at 380 pounds and current photo at 200 pounds :)


    Before pic:

    1704image2.png

    Current pic:

    12050_10151790528976062_1932886738_n1_zps4de30f63.jpg
  • BEEUK
    BEEUK Posts: 113
    i have eaten 1800 calories for most of my journey. I started at 380 pounds and still have 40-50 pounds to go....my current photo was taken about 3 weeks ago....my thighs are horrible as I have a lot of excess skin and dont normally let anyone see them but this is my most recent pic...so before pic is at 380 pounds and current photo at 200 pounds :)


    Before pic:

    1704image2.png

    Current pic:

    12050_10151790528976062_1932886738_n1_zps4de30f63.jpg

    You look 20 years younger, very inspiring. Best of luck for the rest of your journey!

    As for your thighs, try self massage, body brushing to shift the fat that has deposited in the top layers of your skin. Its always the last bit to go, but it will go if you keep at it.
  • huisfi
    huisfi Posts: 60 Member
    i have eaten 1800 calories for most of my journey. I started at 380 pounds and still have 40-50 pounds to go....my current photo was taken about 3 weeks ago....my thighs are horrible as I have a lot of excess skin and dont normally let anyone see them but this is my most recent pic...so before pic is at 380 pounds and current photo at 200 pounds :)


    Before pic:

    1704image2.png

    Current pic:

    12050_10151790528976062_1932886738_n1_zps4de30f63.jpg

    Absolutely FANTASTIC work! You must be so proud of yourself!!
  • legreene515
    legreene515 Posts: 276 Member
    Wow kazsjourney: INCREDIBLE!!!
  • DankaCibulka
    DankaCibulka Posts: 91 Member
    bump
  • dsjohndrow
    dsjohndrow Posts: 1,820 Member
    Here are mine.

    david_comparison_promo.jpg
  • elle_321
    elle_321 Posts: 63 Member
    wow! well done everybody!!
  • Mamalea32
    Mamalea32 Posts: 134
    U r truly amazing!
  • tiggsnanny
    tiggsnanny Posts: 366 Member
    Wow!! I love looking at peoples before and after pics, you all look amazing :smile:
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