Lose 5 Pounds in July Challenge

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  • Usbornegal
    Usbornegal Posts: 601 Member
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    I've been a bit slow at posting this month due to weight bouncing and plateauing, but here goes:

    SW 242
    CW 192.6
    GW 187.6
    UTG: 180

    July 1 192.6
    July 8 193.2
    July 15 191.4 Down 1.2
    July 22 191.0 Down 1.6
    July 29 193 Ugh!!!
    July 31:

    Final Weigh In
  • vicky1804
    vicky1804 Posts: 320 Member
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    SW 188
    CW 174.2
    GW 164
    UTG: 150

    July 1 178
    July 8 178
    July 15 177.4
    July 22 175.2 :)
    July 31 174.2
    Final Weigh In

    Late weigh in as I spent the weekend with family. Ok so pretty much 4 lbs lost this month, which is fine, its close enough for me as I was sick at the beginning.
  • maps1974
    maps1974 Posts: 18
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    SW 300
    CW 287.4
    GW 278
    UTG 199


    July 1 - 287.4
    July 8 - 281.2
    July 15 - 283.8
    July 22 - 281.2
    July 29 - 280.8
    Final weigh in - 277.8 :drinker:
  • hbd512
    hbd512 Posts: 19
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    SW: 129.9
    CW: 129.9
    GW: 124.9
    UTG: 110.0

    7/1: 129.9
    7/8: 127.6
    7/15: 127.4
    7/22: 126.2
    7/29: 124.2
    7/31: 124.2

    Didn't lose anything these past few days so that keeps my final weigh-in at 124.2. Very happy with that. Bring on August so I can get out of the 120s hopefully!
  • RetroSnowflake
    RetroSnowflake Posts: 168
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    SW 172lbs.
    CW 165lbs.
    GW 160lbs (For end of July).
    UTG: 126lbs.

    (My weigh in days are a little different so I hope no-one minds)

    5th July: 165lbs.
    12th July: 165lbs.
    19th July: 163lbs.
    26th July: 161.5lbs
    Final Weigh In: 161.5lbs

    Didn't exactly make the 5 pounds but I'm glad I lost something (:
  • heykaraoke
    heykaraoke Posts: 191 Member
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    SW: 180
    CW: 171
    GW: 163
    UGW: 125

    June 29: 171
    July 6: 174
    July 13: 171.6
    July 20: 170.0
    July 27: 168.2
    Final Weigh In: 168.2

    I went up 3 lbs. Too many holiday cookouts! Gotta get back on track for next week.

    Back on track!

    As of today I've lost exactly 10 pounds since joining MFP. So stoked! :D

    Lost 2.8 pounds since the start of this challenge. Don't think I'll make it to 5 by the end of July but still happy to see progress! :)

    2.8 total for July :)
  • navywifeandmomof4
    navywifeandmomof4 Posts: 958 Member
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    SW 184.0
    CW 150.8
    GW 145.0
    UTG: 125.0

    July 1 150.8
    July 8 152.0 (grrrrrrr)
    July 15153.2
    July 22 150.4
    July 29 149.8
    Final Weigh In 149.0

    I didn't hit 145 this month but I'm finally out of the 150's been in the 150's since Oct.:drinker:
  • tkbronico
    tkbronico Posts: 58
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    I'm in too! I usually weigh in on Fridays :-) Still don't know how to update without creating a new post!


    SW 154
    CW 144.2
    Goal for July 138
    Final goal weight 125

    July 6- 143.6
    July 13- 140.8
    July 20- 139.4
    July 27- 138
    Final weigh in-July 31- 136-under calories a few days due to extra activities...we'll see how I continue to do :-)

    Thanks for the challenge!
  • lesita75
    lesita75 Posts: 379 Member
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    SW: 159
    CW: 146.3
    GW: 130
    UGW: 115

    7/2 - 151.4
    7/9 - 150.4
    7/16 - 147.2
    7/23 - 149.2 ( had a horrible week!!!!)
    7/30 - 146.5
    Final Weigh-in: 146.3

    Total pounds lost: 5.1

    I didn't think I would do it after seeing the gain a few weeks ago. Can't believe that I came back from that and ended the month on track. Thanks for the challenge, I think it is the reason I didn't give up!!!! I haven't been in the 140's since I left the military in 2008.
  • GregB76
    GregB76 Posts: 46 Member
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    SW 405
    CW 266
    GW 258
    UTG: anything under 250 is a bonus.

    July 1: 264
    July 8: 262
    July 15: 259
    July 22: 259
    July 29: 257

    Total: 7
  • MNJohn0
    MNJohn0 Posts: 144 Member
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    Start weight 7/13/12 = 195
    Target weight 7/31/12 = 190

    Current weight: = 194

    Only lost 1. But at least that is 1!
  • gaby1804
    gaby1804 Posts: 10
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    SW: 210
    CW:184
    GW :179
    UTG: 145

    July 2: 184
    July 9: 183
    July 16: 182
    July 23: 180
    July: 30: missed the weigh in that week
    Final weigh in : 179 wouhouuuuuuuuuuuuuuuuu I did it!!!!!!!!
  • sarahkraus1982
    sarahkraus1982 Posts: 140 Member
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    SW: 210.4lbs
    CW: 168lbs
    GW: 163lbs
    UTG:135lbs

    July 2: 168lbs
    July 9: 167lbs
    July 16: 167.8 lbs
    July 23: 164 lbs
    July 30: 163.2 lbs So close! I was 161.4lbs yesterday

    Final Weight: 163 lbs just made it by the skin of my teeth! But hey! I made it!
  • tristanwolf1134
    tristanwolf1134 Posts: 16
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    SW 230
    CW 213.4
    GW 205
    UTG: 185

    July 1 - 213.4
    July 8 - 210.6
    July 15 - 207.8
    July 22 - 207.4
    July 29 - 205.2
    Final Weigh In - 203.2

    I did it!! I thank all of you for being behind me while I did it. Thank you all so much!!!
  • SweetPickle007
    SweetPickle007 Posts: 76
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    SW 325
    CW 290
    GW 285
    UGW 150


    JULY 1 290
    JULY 8 287.4
    JULY 15 286.2
    JULY 22 286
    JULY 29 285

    FINAL WEIGH IN 285
  • dmgaloha
    dmgaloha Posts: 467 Member
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    Ok, just to be all official about it...
    June +3
    July +2
    :embarassed:
  • HRRobinB
    HRRobinB Posts: 8 Member
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    SW: 190
    CW:180
    GW:175
    UTG:140

    July 3: 177.4
    July 10: 176.8
    July 17: 173
    July 24: Was out of town and never got to it.
    July 31: 171.4

    Final weigh in: 171.4
  • Usbornegal
    Usbornegal Posts: 601 Member
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    Ok, just to be all official about it...
    June +3
    July +2
    :embarassed:

    Those months were really slow for me, and ended up being up one for July. So I'm right there with you - let's keep each other motivated! As we get closer to final goal, it is harder to get the weight to drop, but that's no reason to not try.
  • Usbornegal
    Usbornegal Posts: 601 Member
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    I've been a bit slow at posting this month due to weight bouncing and plateauing, but here goes:

    SW 242
    CW 192.6
    GW 187.6
    UTG: 180

    July 1 192.6
    July 8 193.2
    July 15 191.4 Down 1.2
    July 22 191.0 Down 1.6
    July 29 193 Ugh!!!
    July 31:

    Final Weigh In 193.6

    I can make excuses, like I am sick, working out harder for more muscles, getting close to my goal weight so it is harder.... but this would not get me to my goal. Time to focus up, friends! The Lose 5 Pounds in August thread is already in part 2, so you will have lots of company over the next 30 days. Let's do this, people!!!
  • dlangenfeld
    dlangenfeld Posts: 119
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    SW 156
    CW 155
    GW 150
    UTG: 130

    July 1
    July 8 155
    July 15 153
    July 22 150
    July 29 148
    Final Weigh In 148

    YES!!! I DID IT!!! Next, August. :-)

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