Lose 5 Pounds in July Challenge
Replies
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Start weight 7/13/12 = 195
Target weight 7/31/12 = 190
Current weight: = 194
Only lost 1. But at least that is 1!0 -
SW: 210
CW:184
GW :179
UTG: 145
July 2: 184
July 9: 183
July 16: 182
July 23: 180
July: 30: missed the weigh in that week
Final weigh in : 179 wouhouuuuuuuuuuuuuuuuu I did it!!!!!!!!0 -
SW: 210.4lbs
CW: 168lbs
GW: 163lbs
UTG:135lbs
July 2: 168lbs
July 9: 167lbs
July 16: 167.8 lbs
July 23: 164 lbs
July 30: 163.2 lbs So close! I was 161.4lbs yesterday
Final Weight: 163 lbs just made it by the skin of my teeth! But hey! I made it!0 -
SW 230
CW 213.4
GW 205
UTG: 185
July 1 - 213.4
July 8 - 210.6
July 15 - 207.8
July 22 - 207.4
July 29 - 205.2
Final Weigh In - 203.2
I did it!! I thank all of you for being behind me while I did it. Thank you all so much!!!0 -
SW 325
CW 290
GW 285
UGW 150
JULY 1 290
JULY 8 287.4
JULY 15 286.2
JULY 22 286
JULY 29 285
FINAL WEIGH IN 2850 -
Ok, just to be all official about it...
June +3
July +2
0 -
SW: 190
CW:180
GW:175
UTG:140
July 3: 177.4
July 10: 176.8
July 17: 173
July 24: Was out of town and never got to it.
July 31: 171.4
Final weigh in: 171.40 -
Ok, just to be all official about it...
June +3
July +2
Those months were really slow for me, and ended up being up one for July. So I'm right there with you - let's keep each other motivated! As we get closer to final goal, it is harder to get the weight to drop, but that's no reason to not try.0 -
I've been a bit slow at posting this month due to weight bouncing and plateauing, but here goes:
SW 242
CW 192.6
GW 187.6
UTG: 180
July 1 192.6
July 8 193.2
July 15 191.4 Down 1.2
July 22 191.0 Down 1.6
July 29 193 Ugh!!!
July 31:
Final Weigh In 193.6
I can make excuses, like I am sick, working out harder for more muscles, getting close to my goal weight so it is harder.... but this would not get me to my goal. Time to focus up, friends! The Lose 5 Pounds in August thread is already in part 2, so you will have lots of company over the next 30 days. Let's do this, people!!!0 -
SW 156
CW 155
GW 150
UTG: 130
July 1
July 8 155
July 15 153
July 22 150
July 29 148
Final Weigh In 148
YES!!! I DID IT!!! Next, August. :-)0 -
Sw 234
Cw 222
Gw 229
Utg 190
Weigh in
July. 4 232.8
July 11 231
July 18 228.6
July 27 226.8
Aug. 3. 222
I am so stoked to get these results.0 -
ok so my true weigh in days are wednesday, which is the dates in ( ).
Challenge SW 326.8
CW 315.4
GW 320
UTG 160
July 1 (july 4) - 323.8(-3)
July 8 (july 11) - 322.8(-1)
July 15( july 18) - 319.2(-3.6)
July 22 (july 25) - 319.0(-0.2)
(july 31)(august ) - 315.4(-3.6)
Total Loss of ............11.4!!! =]ok so my true weigh in days are wednesday, which is the dates in ( ).
Challenge SW 326.8
CW 319.2
GW 320
UTG 160
July 1 (july 4) - 323.8(-3)
July 8 (july 11) - 322.8(-1)
July 15( july 18) - 319.2(-3.6)
July 22 (july 25) -
(july 31) Final Weigh In...
Challenge SW 326.8
CW 319.2
GW 320
UTG 160
July 1 (july 4) - 323.8(-3)
July 8 (july 11) - 322.8(-1)
July 15( july 18) - 319.2(-3.6)
July 22 (july 25) - 319.0(-0.2)
(july 31) Final Weigh In...0 -
SW 322.7
CW 322.1
GW 311.1
UTG: 190
July 1 --- 322.1
July 8 --- 320.5
July 15 --- NA
July 22 - NA
July 29 - 315.3
Sorry I know I am late at this one , but looks like the blasted the goal!! :drinker: :happy:0 -
Wow - some amazing results here! Congrats to those who blew away the 5 pound goal, who met it, who got close, who lost anything, who tried and at least maintained, and those who learned something new about themselves even if they didn't go down in weight! Let's rock August!!0
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