Before and After pics NO STARVATION
Replies
-
Before starting 30 Day Shred
After 30 Day Shred - No More Back Fat!!!
Currently now doing Insanity...getting ready to start my 5th week..will post before and after pics once I've finished that as these pics are a tad old.
That's EXACTLY what I need! I have back fat, and to be honest, if it would just go away, I'd be pretty content with how I look.
Good job, though! 0 -
Bumping this thread for motivational reading.0
-
Bumping for some motivation. Wow everyone's progress is absolutely amazing.0
-
Wow! Thanks for all the inspiration - Im off to take my before pics and calculate my BMR....0
-
you look great0
-
bumping 0 -
And this shall be bumped.0
-
Amazing results! So motivating!0
-
You are all inspiring me! I used to just think I was "big boned" and no matter what happened I would never look "thin" but several of you have the same body as me. Now I know if I just stick with it I can get my body to a place I thought wasn't possible- and STILL be healthy!0
-
Love this board!!0
-
bump bump bump!
Can't wait to see my own before and afters! This thread was exactly what I needed today!0 -
Somedays I eat less than others but um... heck no I don't starve. I love food, I just love a different sort of food now.
0 -
You look amazing!!! congrats on your weight loss!0
-
Bump!0
-
bump0
-
Pic on the left is from April 2011 188lbs
Pic on the right is from July 2012 158lbs0 -
Bump0
-
Bump0
-
you guys give me faith!0
-
bumping for inspiration!0
-
I cant wait until I can post in this thread!0
-
i have eaten 1800 calories for most of my journey. I started at 380 pounds and still have 40-50 pounds to go....my current photo was taken about 3 weeks ago....my thighs are horrible as I have a lot of excess skin and dont normally let anyone see them but this is my most recent pic...so before pic is at 380 pounds and current photo at 200 pounds
Before pic:
Current pic:
0 -
i have eaten 1800 calories for most of my journey. I started at 380 pounds and still have 40-50 pounds to go....my current photo was taken about 3 weeks ago....my thighs are horrible as I have a lot of excess skin and dont normally let anyone see them but this is my most recent pic...so before pic is at 380 pounds and current photo at 200 pounds
Before pic:
Current pic:
You look 20 years younger, very inspiring. Best of luck for the rest of your journey!
As for your thighs, try self massage, body brushing to shift the fat that has deposited in the top layers of your skin. Its always the last bit to go, but it will go if you keep at it.0 -
i have eaten 1800 calories for most of my journey. I started at 380 pounds and still have 40-50 pounds to go....my current photo was taken about 3 weeks ago....my thighs are horrible as I have a lot of excess skin and dont normally let anyone see them but this is my most recent pic...so before pic is at 380 pounds and current photo at 200 pounds
Before pic:
Current pic:
Absolutely FANTASTIC work! You must be so proud of yourself!!0 -
Wow kazsjourney: INCREDIBLE!!!0
-
bump0
-
Here are mine.
0 -
wow! well done everybody!!0
-
U r truly amazing!0
-
Wow!! I love looking at peoples before and after pics, you all look amazing 0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!