What do you eat for breakfast?

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  • jdscott4
    jdscott4 Posts: 5 Member
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    Breakfast Sandwich:

    Thomas' Triple Heath English Muffin (100 cal)
    1large fried egg, cooked with Pam Spray (80 cal)
    Laughing Cow Light Queso Fresco & Chipotle (35 cal)
    8 oz V-8 Low Sodium (50 cal)

    Total: 265 calores.
    Really tasty!

    It's not good old bacon and eggs, but this and other better choices= 25 pounds down since mid May
  • bluesummersea
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    I have a bowl of Special K with unsweetened natural yoghurt on top with just a little bit of milk, and a cup of either milo with no sugar or green tea. Usually green tea :)
    I could practically marry breakfast, favourite meal of the day!
  • 1runatatime
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    Either cereal or oatmeal. (:
  • JoniGo
    JoniGo Posts: 5 Member
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    I've cooked scrambled eggs in the micro before, but you better watch them... it depends on the power of your microwave.
    Try 1 minute. You'll see them rise and it might freak you out depending on the size of what you're using to cook them in. If you cook too long, they get too dry.