August MOVE-IT 180 to 360+ minutes a week challenge!!

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Replies

  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Week # 3 -- August 13th -- Goal 360 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • mitchhickok
    mitchhickok Posts: 18
    Week # 1 -- July 30th -- Goal 360 minutes:

    Mon: 0 minutes
    Tue: 133 minutes
    Wed: 120 minutes
    Thur: 150 minutes
    Fri: 0 minutes
    Sat: 125 minutes
    Sun: 176 minutes

    Total / min left: 704 / +344

    Week # 2 -- August 6th. -- Goal 360 minutes:

    Mon: 90 minutes
    Tue: 65 minutes
    Wed: 50 minutes
    Thur: 0 minutes
    Fri: 53 minutes
    Sat: 0 minutes
    Sun: 128 minutes


    Total / min left: 386 / +26
  • amberecochran
    amberecochran Posts: 124 Member
    New to the group. I'm in!

    Week # 3 -- August 13th -- Goal 200 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • JPZ98
    JPZ98 Posts: 70 Member
    Week # 2 – August 6th -- Goal 300 minutes

    Mon: 45 (Curves with Zumba)
    Tue: 50 (walking)
    Wed: 35 (Curves)
    Thur: 35 (Curves)
    Fri: 35 (Curves)
    Sat: 47 (walking)
    Sun: 60 (walking)

    Total Minutes / Left: 312 min completed/ 0 min remaining
  • JPZ98
    JPZ98 Posts: 70 Member
    Week # 3 – August 13th -- Goal 200 minutes

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total Minutes / Left: min completed/ 200 min remaining

    Have to reduce my time for this week! Got some family plans so exercise routine is going to be a little off!
  • missmayeb
    missmayeb Posts: 182 Member
    Week # 2 -- August 6th -- Goal 460 minutes:

    Mon: 25 min walk 50 min cal. 24 min walk
    Tue: 25 min walk 60 min cal. 25 min walk
    Wed: None
    Thur: 25 min walk 84 min cal.
    Fri: 25 min walk 15 min cal. 50 min walk
    Sat: 60 min cleaning out garage 15 min house cleaning
    Sun: None

    Total / min left: 483/460 -23


    This Week:

    Week # 3 -- August 13th -- Goal 460 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 460
  • AliceLMS
    AliceLMS Posts: 2,425 Member
    Week 1 goal 300 minutes 246/54 Poop!

    Week # 2 – August 6 -- Goal 300 minutes:

    Mon: 40/Latin Core
    Tue: 43/Agricise
    Wed: 40/brisk walk hills
    Thu: 40/Latin Core
    Fri: 42/brisk walking
    Sat: 48/brisk walk hills
    Sun: 60/brisk walk hills

    Total / min left: 313 / 13 It was a squeaker but I made it! Same goal for week # 3
  • LOUISEC90
    LOUISEC90 Posts: 22 Member
    Week # 2 – August 6th -- Goal 180 minutes:

    Mon: -
    Tue: Aerobics – 25 mins Car Washing – 50 mins
    Wed: Walk around loch – 15 mins
    Thur: Aerobics – 25 mins Badminton – 45 mins
    Fri: Walk to loch – 10 mins
    Sat: Power Plate – 10 mins
    Sun: -

    Total / mins: 180 / 180
  • Tam143
    Tam143 Posts: 131 Member
    Week # 1: Goal Met 256 / 250 *6 mins over*
    Week # 2: Goal Met 305 / 300 *5 mins over*
    Week # 3:
    _______________________________________________________________________________________________________

    Week # 3 Goal: 320 mins

    Mon: 61 mins ( Supreme 90 & Zumba)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:


    exercise.png
  • loadsandloads
    loadsandloads Posts: 353 Member
    Goal for week #1 July 30th - 450 minutes - did it = 66 minutes over YAY!!!!
    Goal for week #2 - August 6th - 450 minutes again! Beat it over by 7 minutes!
    Goal for week #3 - August 13th - 425 minutes

    Monday: 50 minutes - biking/Wii
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total/Left 50 / 375
  • firedancer8780
    firedancer8780 Posts: 338 Member
    Week # 3 -- August 13th -- Goal 210 minutes:

    Mon: 36 minutes on stationary bike
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Goal Minutes: 36 / 210
  • jamime
    jamime Posts: 25 Member
    Week #2 -- August 6th -- Goal 360 mins

    Mon: 110 mins -biking
    Tue: 35 min - walking
    Wed: 75 mins - biking
    Thur: 107 mins - biking
    Fri: 67 mins - biking
    Sat: 114 mins - biking
    Sun: 55 mins - walking

    Total / min left: 360+203=563/0

    Week #3 -- August 13th -- Goal 360 mins

    Mon: 70 mins - biking
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total / mins left: 70/290
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    Week # 1 -- July 30th -- Goal 300 min / 2100 calories. Over 541 min / 2434 calories
    Week#2 ~ Aug 6th ~ Goal 400 min /3500 calories. Over: 578/ 1206 calories
    Week #3 ~ Aug 13th Goal 400 min/ 3500 calories

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    Week # 1 -- July 30th -- Goal 300 min / 2100 calories over 541 min / 2434 calories
    Week#2 ~ Aug 6th ~ Goal 400 min /3500 calories

    Mon: 104 min / 528 cal
    Tue: 55 min / 188 cal
    Wed: 81 min / 312 cal
    Thur: 126 min / 648 cal
    Fri: 91 min / 1838 cal
    Sat: 330 min / 1838 cal
    Sun: 191 min/ 811 cal

    Total:
    [/quote]
    [/quote]
  • monandez
    monandez Posts: 34
    Week #1 total: 365 min. (Goal 300 min.)
    Week #2 total: 300 min. (Goal 300 min.)

    Week # 3 -- August 13th -- Goal 300 minutes:

    Mon: 40 min. walk
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Goal Minutes: 40 / 260
  • cpanus
    cpanus Posts: 19,977 Member
    May, June and July were fun...I'm up for August!
    Made my 10 pound goal for July 13th!! Got into my skinny jeans!!
    Starting July 16th, my next goal is 7 pounds down by the end of August; 450 mins a week plus at least 10,000 steps a day.
    Seven weeks...seven pounds...490,000 total steps...what fun!
    Didn't meet my goal the first week...must have a 'moving to a new house hangover!!' Couldn't do anything except look at all the boxes to be unpacked. The first week in August will be different.

    Week #1 -- July 30 -- Aug 5 -- Goal 450 mins; 70,000 steps -- Actual 345/72,100
    Week #2 -- Aug 6 -- 12 -- Goal 450 mins; 70,000 steps -- Actual 415/91,590
    Week #3 -- Aug 13 -- 19 -- Goal 400 mins & 70,000 steps
    Week #4 -- Aug 20 -- 26 -- Goal 400 mins & 70,000 steps
    Week #5 -- Aug 27 -- Sept 2 -- Goal 400 mins & 70,000 steps


    Mon: rest day; total steps - 7,310
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total mins / Total steps: 0/7,310 -- to go: 400/62,690
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Week # 3- Aug 13 -- Goal 300 minutes:

    Mon: Off
    Tue: 45 min bike (speed w/o)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 45 /300
  • ReinasWrath
    ReinasWrath Posts: 1,173 Member
    Aug week #2 Goal 350 mins = 295 :C

    Aug Week #3.... Goal 350mins

    Mon: aerobics/pilates (65 mins)
    Tue: jump rope/ pilates (68 mins)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total mins/ left : 133/ 217
  • firedancer8780
    firedancer8780 Posts: 338 Member
    Week # 3 -- August 13th -- Goal 210 minutes:

    Mon: 36 minutes on stationary bike
    Tue: 32 minutes on stationary bike
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Goal Minutes: 68 / 210
  • melkadee
    melkadee Posts: 5,598 Member
    Week # 3 -- August 13th -- Goal 505 minutes:

    Mon: 76 min. (arc trainer, bike & walking)
    Tue: 75 min (walking & strength training)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 151 / 354

    Week # 2 -- August 6th -- Goal 500 minutes: Actual 571 minutes
  • mitchhickok
    mitchhickok Posts: 18
    Week # 1 -- July 30th -- Goal 360 minutes:

    Mon: 0 minutes
    Tue: 133 minutes
    Wed: 120 minutes
    Thur: 150 minutes
    Fri: 0 minutes
    Sat: 125 minutes
    Sun: 176 minutes

    Total / min left: 704 / +344

    Week # 2 -- August 6th. -- Goal 360 minutes:

    Mon: 90 minutes
    Tue: 65 minutes
    Wed: 50 minutes
    Thur: 0 minutes
    Fri: 53 minutes
    Sat: 0 minutes
    Sun: 128 minutes


    Total / min left: 386 / +26


    Week # 3. -- August 13th. -- Goal 360 minutes:

    Mon: 60 minutes
    Tue: 30 minutes
    Wed: minutes
    Thur: minutes
    Fri: minutes
    Sat: minutes
    Sun: minutes


    Total / min left: 90 / 270
  • monandez
    monandez Posts: 34
    Week #1 total: 365 min. (Goal 300 min.)
    Week #2 total: 300 min. (Goal 300 min.)

    Week # 3 -- August 13th -- Goal 300 minutes:

    Mon: 40 min. walk
    Tue: 30 min. walk
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Goal Minutes: 70 / 230
  • KeriA
    KeriA Posts: 3,347 Member
    Back from my camping trip last weekend so I am posting late.
    Week # 1 -- July 30th -- 345 minutes - Goal 250 minutes
    Week #2 -- 8/6 - 210 minutes - Goal 250 minutes

    Week #3 - Goal 250 minutes
    Mon: nada
    Tues: 50 minutes of aquafit
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 50 / 200
  • chubbygirl253
    chubbygirl253 Posts: 1,309 Member
    Aww man! I wish I'd seen this post before! I was so stoked to see that mfp said I completed 965 mins of cardio last week (plus my strength training was around 90 mins) and burned 10,782 calories! And I'm off to a great start this week too. Have done 3+ hrs each day so far. I'm aiming for 1000 minutes or more this week
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 - Goal 300 min - Total / min left: 270 / 30 - Almost made it :tongue:
    Week # 2 - Goal 300 min -
    ______________________________________________________________________________________________

    Week # 2 -- August 6th -- Goal 300 minutes:

    Mon: 30 min Leslie Sansone dvd (115 avg HR)
    Tue: 80 min @ gym (elliptical, walking and weights, avg HR 127 on elliptical)
    Wed: 40 min LS dvd (116 avg HR)
    Thur: 85 min @ gym (elliptical, bike and weights)
    Fri: @ convention, rest day
    Sat: 26 min walking (117 avg HR)
    Sun: nada

    Total / min left: 261 / 39

    exercise.png

    weight.png
  • loadsandloads
    loadsandloads Posts: 353 Member
    Goal for week #1 July 30th - 450 minutes - did it = 66 minutes over YAY!!!!
    Goal for week #2 - August 6th - 450 minutes again! Beat it over by 7 minutes!
    Goal for week #3 - August 13th - 425 minutes

    Monday: 50 minutes - biking/Wii
    Tuesday: 89 minutes - treadmill
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total/Left 139 / 286
  • loadsandloads
    loadsandloads Posts: 353 Member
    Goal for week #1 July 30th - 450 minutes - did it = 66 minutes over YAY!!!!
    Goal for week #2 - August 6th - 450 minutes again! Beat it over by 7 minutes!
    Goal for week #3 - August 13th - 425 minutes

    Monday: 50 minutes - biking/Wii
    Tuesday: 89 minutes - treadmill
    Wednesday: 55 minutes - Wii/pool
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total/Left 194 / 231
  • ReinasWrath
    ReinasWrath Posts: 1,173 Member
    Aug week #2 Goal 350 mins = 295 :C

    Aug Week #3.... Goal 350mins

    Mon: aerobics/pilates (65 mins)
    Tue: jump rope/ pilates (68 mins)
    Wed: cardio/pilates (40 mins)
    Thur:
    Fri:
    Sat:
    Sun:
    Total mins/ left : 173/ 177
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 - Goal 300 min - Total / min left: 270 / 30 - Almost made it :tongue:
    Week # 2 - Goal 300 min - Total / min left: 261 / 39 - @ weekend convention and just having a hard time getting my MOJO back
    ______________________________________________________________________________________________

    Week # 3 -- August 13th -- Goal 200 minutes:

    Mon: MIA
    Tue: MIA
    Wed: 25 min Leslie Sansone dvd
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 25 / 175

    exercise.png

    weight.png
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Week # 3- Aug 13 -- Goal 300 minutes:

    Mon: Off
    Tue: 45 min bike (speed w/o)
    Wed: 30min bike
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 75 /300
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