August MOVE-IT 180 to 360+ minutes a week challenge!!

Options
1…89111314…28

Replies

  • mitchhickok
    mitchhickok Posts: 18
    Options
    Week # 1 -- July 30th -- Goal 360 minutes:

    Mon: 0 minutes
    Tue: 133 minutes
    Wed: 120 minutes
    Thur: 150 minutes
    Fri: 0 minutes
    Sat: 125 minutes
    Sun:

    Total / min left: 528 / +168
  • rjsimpson2002
    rjsimpson2002 Posts: 116 Member
    Options
    I'd like to join...
    I'm totally in..
    Week # 1 -- August 6th -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • Tam143
    Tam143 Posts: 131 Member
    Options
    I :heart: this group. I have been doing great since joining back in May

    Week # 1 -- July 30th -- Goal 250 minutes

    _______________________________________________________________________________________________________

    Mon: 41 mins (Supreme 90 Day)
    Tue: 54 mins (Supreme 90)
    Wed: 0 mins
    Thur: 83 mins (Supreme 90)
    Fri: 0 mins
    Sat: 45 mins (Supreme 90)
    Sun: 33 mins (Supreme 90)

    Total / min left: 256 / 0


    exercise.png
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Options
    Week # 1 -- July 30th -- Goal 300 minutes:

    Mon: walked 30 min
    Tue: biked 45 min (75min)
    Wed: Off
    Thur: walked 30min (105 min)
    Fri: walked 30min (135min)
    Sat: biked 90min (225 min)
    Sun: biked 90min (315 min)

    Total / min left: 315/ 0 Yeah, I did it!
  • mitchhickok
    mitchhickok Posts: 18
    Options
    Week # 1 -- July 30th -- Goal 360 minutes:

    Mon: 0 minutes
    Tue: 133 minutes
    Wed: 120 minutes
    Thur: 150 minutes
    Fri: 0 minutes
    Sat: 125 minutes
    Sun: 106 minutes

    Total / min left: 634 / +274
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    Options
    Week # 1 -- July 30th -- Goal 300 minutes:

    Mon: 30 min Leslie Sansone 2 mile abs dvd (124 avg HR)
    Tue: 35 min LS 2 mile dvd (119 avg HR)
    Wed: 70 min at gym (elliptical 129 avg HR, walking and weights)
    Thur: rest day
    Fri: 85 min at gym (elliptical 128 avg HR, bike and weights)
    Sat: nada
    Sun: 50 min LS 3 mile dvd

    Total / min left: 270 / 30

    exercise.png

    weight.png
  • pickering56
    pickering56 Posts: 9
    Options
    Week # 1 -- July 30th -- Goal 360 minutes:

    Mon: 75 mins and burnt 592 calories - felt good although could have pushed myself harder
    Tue: 38 mins and burnt 390 calories - very stressful day, missed gym slot so made do with powerwalk & jog!!!
    Wed: 130 mins and 1295 calories burnt - in gym lunchtime & started new Zumba class tonight and powerwalked to it - jogged home!
    Thur: Rest day
    Fri: 45 mins and 300 calories burnt - Aquacise
    Sat: 50 mins and 491 calories burnt - Zuma
    Sun: 45 mins and 300 calories - Aquacise

    Total / min left 338/ 360 = +28 - done it just !!
  • Clarevmb
    Clarevmb Posts: 211 Member
    Options
    WeeK #1 - Goal 400+ mins

    Monday: Wlak 100 mins
    Tuesday: Walk 40 mins
    Wednesday: Walk 90 mins minimum, in London for Olympics so next 3 days rough estimates
    Thursday: Walked all over Lomdon (or seemed to!)
    Friday: Walked approx 60 mins, cycle tour 180 mins (excellent way to see London)
    Saturday: walk 20 mins
    Sunday: weights 25 mins, leisurely walk 35 mins, fast walk 35 mins

    Achieved: 545++++/400
  • hippy2skippy
    hippy2skippy Posts: 98 Member
    Options
    Week # 1 -- July 30th -- Goal 180 minutes:

    Mon: Walking 32 min
    Tue: Walking 38 min
    Wed: Power Yoga 45 min
    Thur: No exercise (overdid yoga, beginner)
    Fri: Walking 20 min
    Sat: Walking 50 min
    Sun: No exercise (spent all day travelling in car)

    Total / min left: 185/ 0 (+5 over goal for this week)
  • firedancer8780
    firedancer8780 Posts: 338 Member
    Options
    I'm in!

    Week # 1 -- July 30th -- Goal 180 minutes:

    Mon: Rest
    Tue: Rest
    Wed: 34 minutes on stationary bike
    Thur: 35 minutes on stationary bike
    Fri: 30 minutes on stationary bike
    Sat: 17 minutes on stationary bike
    Sun: Rest

    Total / Goal Minutes: 116 / 180

    I did not make my week 1 goal...better luck for week 2 though.

    Week # 2 -- August 6th -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:


    Total / Goal Minutes: 0 / 180
  • mitchhickok
    mitchhickok Posts: 18
    Options
    Week # 1 -- July 30th -- Goal 360 minutes:

    Mon: 0 minutes
    Tue: 133 minutes
    Wed: 120 minutes
    Thur: 150 minutes
    Fri: 0 minutes
    Sat: 125 minutes
    Sun: 176 minutes

    Total / min left: 704 / +344
  • jwil1231
    jwil1231 Posts: 89 Member
    Options
    I just came back to myfitnesspal and I want in on this. thanks!
  • monandez
    monandez Posts: 34
    Options
    I'm in!

    Week # 1 -- July 30th -- Goal 300 min.

    Mon: 60 min (Zumba)
    Tue: 45 min (Elliptical and weights)
    Wed: 60 min (Zumba)
    Thur: 60 min (Zumba Toning)
    Fri: 60 min (Elliptical, Walking, Ab Crunches)
    Sat: 30 min (Walk)
    Sun: 50 min (Walk)

    Total Week 1: 365 min.
  • jamime
    jamime Posts: 25 Member
    Options
    Im in!

    Week # 1 -- July 30 -- Goal 360 minutes:

    Mon: 62 mins
    Tue: 65 mins
    Wed: 97 mins
    Thur: 67 mins
    Fri: 68 mins
    Sat: 83 mins
    Sun:

    Total / min left: 442/0

    Week #2 -- August 6th -- Goal 360 mins

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 360
  • cpanus
    cpanus Posts: 19,260 Member
    Options
    May, June and July were fun...I'm up for August!
    Made my 10 pound goal for July 13th!! Got into my skinny jeans!!
    Starting July 16th, my next goal is 7 pounds down by the end of August; 450 mins a week plus at least 10,000 steps a day.
    Seven weeks...seven pounds...490,000 total steps...what fun!
    Didn't meet my goal the first week...must have a 'moving to a new house hangover!!' Couldn't do anything except look at all the boxes to be unpacked. The first week in August will be different.

    Week #1 -- July 30 -- Aug 5 -- Goal 450 mins; 70,000 steps
    Week #2 -- Aug 6 -- 12 -- Goal 450 mins; 70,000 steps
    Week #3 -- Aug 13 -- 19 -- Goal 450 mins & 70,000 steps
    Week #4 -- Aug 20 -- 26 -- Goal 450 mins & 70,000 steps
    Week #5 -- Aug 27 -- Sept 2 -- Goal 450 mins & 70,000 steps


    Mon: rest day; 5000 steps
    Tue: 65 mins walking - 4.11 miles; total steps today -- 13,700
    Wed: many hours box gazing; 4,800 steps
    Thur: 65 mins walking - 4.32 miles; total steps today 13,800
    Fri: 75 mins walking - 4.46 miles; total 16,600
    Sat: 70 mins walking - 3.72 miles; total today 12,900
    Sun: 70 mins - 4.02 miles; 15,300 total steps today
    Total mins / Total steps: 345/72,100
  • healthykae
    healthykae Posts: 190 Member
    Options
    Week # 2 -- August 6th -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Options
    Week # 2 -- August 6th -- Goal 360 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • BrieLP
    BrieLP Posts: 300 Member
    Options
    I'm willing to try!!
    Week # 1 -- July 30th -- Goal 180 minutes:

    Mon: 51 minutes
    Tue: 91 minutes
    Wed: 130 minutes
    Thur: 103 minutes
    Fri: 40 minutes
    Sat: 70 minutes
    Sun: 101 minutes

    Total- 586
  • BrieLP
    BrieLP Posts: 300 Member
    Options
    Week # 2! -- August 6th -- Goal 360 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 /360
  • JPZ98
    JPZ98 Posts: 70 Member
    Options
    Week # 1 -- July 31st -- Goal 300 minutes

    Mon: 35 (Curves with Zumba)
    Tue: 35 (Curves)
    Wed: 40 (Curves and stretching)
    Thur: 35 (Curves)
    Fri: 140 (Curves and swimming)
    Sat: 60 (walking)
    Sun: 0 (rest day)

    Total Minutes / Left: 350 min completed/ 0 min remaining

    Made it for week one! Let's hope week two is as good!!



    Week # 2 – August 6th -- Goal 300 minutes

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total Minutes / Left: min completed/ 300 min remaining

Categories