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What's your NSV for the day or week?

Posts: 171 Member
edited December 2024 in Success Stories
Yesterday I was talking with a customer who was decided what to order and he told me he was on Weight Watchers, I told him I was doing WW too and he and his wife asked how long I had been at maintanence. Made me very happy

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  • Posts: 141 Member
    I had 2 yesterday! I put on the shorts I wore on vacation 3 weeks ago, and I could pull them on without even unbuttoning them!!! I couldn't even wear them, they were trying to fall off. AND, as I was undressing, I took a look at my back and my back roll where my bra usually is are GONE! No more back rolls :D
  • I went on a mad vacation binge, but didn't do any serious damage...my well-fitting jeans still fit well!

    and I'm back on the horse and ready to jump to the gym tomorrow...no beating myself up over enjoying myself...and no "all-or nothing" attitude...

    This MFP stuff is sticking and I'm plain proud of myself!!
  • Posts: 447 Member
    Walking around the mall to do some back to school clothes shopping for my girls WITHOUT having to wear my orthotics :D
  • Posts: 1,404 Member
    I went on a mad vacation binge, but didn't do any serious damage...my well-fitting jeans still fit well!

    and I'm back on the horse and ready to jump to the gym tomorrow...no beating myself up over enjoying myself...and no "all-or nothing" attitude...

    This MFP stuff is sticking and I'm plain proud of myself!!

    Sweet!
  • Posts: 1,404 Member
    I had 2 yesterday! I put on the shorts I wore on vacation 3 weeks ago, and I could pull them on without even unbuttoning them!!! I couldn't even wear them, they were trying to fall off. AND, as I was undressing, I took a look at my back and my back roll where my bra usually is are GONE! No more back rolls :D

    No butter with those rolls! Good for you. And pants falling off from 3 weeks ago! Big progress, and quick.
  • Posts: 1,404 Member
    Yesterday I was talking with a customer who was decided what to order and he told me he was on Weight Watchers, I told him I was doing WW too and he and his wife asked how long I had been at maintanence. Made me very happy

    :-)
  • Posts: 382 Member
    I almost cut down my workout tonight... But I pushed through and did the whole thing. I feel fantastic!
  • Posts: 114
    Made it all the way through my running sit ups with my trainer without stopping. Twice (1 minute each go around)! That's the first time that's happened!
  • Posts: 2,876 Member
    Tonight I had two cookies instead of three.
  • Posts: 737 Member
    what is nsv? im lost :blushing: :huh:
  • Posts: 816 Member
    I went down a shirt size! 30 pounds has equated to almost three pants sizes but still couldn't move down in the shirt department because of boobies. no more X's for me! Bought 2 mediums and a large. Wooohooo!
  • Posts: 154 Member
    Comfortably am wearing size 34 pants for the first time in 3 years. Stoked and feeling great! Also, had to buy a bunch of new clothes last week, nothing I had fit anymore!

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  • Posts: 33 Member
    NSV is none scale victory!
  • Posts: 33 Member
    I ran a 10.14 min mile today!
  • Posts: 102 Member
    I upped my weights by 1kg and still completed the gym exercise class. Whee!

    Also, my boyfriend said my double-chin is vanishing... ummm... good?
  • Posts: 47 Member
    My arms do not rub against my lovehandles anymore when I walk, oh, and I also fit into my nice going out top that I had bought five years ago and never wore because it never fit! This was not a day or week NSV but never mentioned it before. =) Sp proud of myself!
  • Posts: 169 Member
    This morning I realized my double chin is gone! I've always had it, also when I was younger and just chubby, so my face has always looked fatter than my body. During my weight loss I have lost a lot on the cheeks, but the chin wouldn't leave. Now it seems like the last pound has been taken straight from my chin :happy:
  • Posts: 332 Member
    I FINALLY busted through the 150s and entered the 140s :drinker:
  • Posts: 129 Member
    I was craving chocolate last night, and while my boyfriend was eating some, I got a water and drank that instead. Weighed myself this morning to be 1.4 lbs lighter! :-)
  • Posts: 766 Member
    pulled on some summer linen pants today and realized i need to take them in (a lot) from last summer - woo hoo!
    i love my sewing machine at the moment!
    and i get to walk around all day in too big pants and i will smile every time i hike them up!
    :)

    edit because i cant spell or type!
  • Posts: 431 Member
    At work yesterday, there were some cupcakes and cake in the lunch room. One of my friends at work was walking by as I was walking by and she said, "I look at you and I just can't eat that cake.", knowing I lost over 100 lbs.

    It made me feel good that what I have been doing might be rubbing off on people.
  • Posts: 35 Member
    I zipped up a skirt yesterday which used to fit me, just, and would feel quite tight and uncomfortable by the end of the day. Yesterday I zipped it up, tucked in my shirt and off I went to work, no marks, no pain nothing!! It didnt feel tight at all.

    I've also managed to skip on desert when I was out for dinner the other evening!
  • Posts: 220 Member
    Had a really stressful day at work and I used my scheduled gym session to wind down. It was a great one too, really enjoyed it.

    Also had a few really nice weight loss compliments from random people in my work building - why is it (basically) strangers make these comments but my friends say nothing whatsoever?! Really bizzare....
  • Today marks exactly half way of NO CAKE AUGUST for me. I'm really proud of myself as cake is a KILLER! I'll even eat a torte at a 9am meeting for work at a cafe. I love cake, I could eat it every day. Any kind of cake. Even dry over cooked cake.
    But, I'm not worried about it anymore.
    I've also only had 1 diet soft drink this month too! *proud*
  • Posts: 20 Member
    My weakness food is cheesy popcorn, and a lot of it. It's 1/2 cup of kernels popped in peanut oil over the stove (comes out to be about 12-16 cups popped), then 2 tbsp of melted butter, salt, and 3 oz of shredded colby-jack cheese over the top.

    I used to indulge in this snack about 3-4 times per week. It's no wonder I've gained 125 pounds in the past 5 years. Anyway, I've been doing really well cutting this out of my diet or at least greatly restricting the portion size. Last night, however, I was craving this SO BADLY. I almost gave in a few times, but ultimately made it through the night WITHOUT my cheesy popcorn :) I was so proud of myself this morning!
  • Posts: 97 Member
    Went on a group ride organized by the local bike shop and A guy I've known for a while (and looked up to as a mountain biker) and I were talking. He said "So you're getting pretty fast huh?, I didn't realize that was you at the end of that last race." :bigsmile:
  • Posts: 531 Member
    Today some one walked into my office who I havent seen for a while and the second she saw mw her words were "OMG you have lost so much weight you look so amazing! "
  • Realizing that it is ok to actually take a complete rest day....Once in a while!
  • Posts: 160 Member
    I started Zumba recently and all of a sudden I am feeling such a renewed motivation!!! I needed it, changing it up and getting excited again!!! :drinker:
  • Posts: 121 Member
    I rode my bike to work today! (7.5 miles) I wasn't so scared of the distance though, more the traffic... but I survived, feel great and it was relatively easy!
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