August MOVE-IT 180 to 360+ minutes a week challenge!!

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  • firedancer8780
    firedancer8780 Posts: 338 Member
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    Week # 3 -- August 13th -- Goal 210 minutes:

    Mon: 36 minutes on stationary bike
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Goal Minutes: 36 / 210
  • jamime
    jamime Posts: 25 Member
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    Week #2 -- August 6th -- Goal 360 mins

    Mon: 110 mins -biking
    Tue: 35 min - walking
    Wed: 75 mins - biking
    Thur: 107 mins - biking
    Fri: 67 mins - biking
    Sat: 114 mins - biking
    Sun: 55 mins - walking

    Total / min left: 360+203=563/0

    Week #3 -- August 13th -- Goal 360 mins

    Mon: 70 mins - biking
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total / mins left: 70/290
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
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    Week # 1 -- July 30th -- Goal 300 min / 2100 calories. Over 541 min / 2434 calories
    Week#2 ~ Aug 6th ~ Goal 400 min /3500 calories. Over: 578/ 1206 calories
    Week #3 ~ Aug 13th Goal 400 min/ 3500 calories

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
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    Week # 1 -- July 30th -- Goal 300 min / 2100 calories over 541 min / 2434 calories
    Week#2 ~ Aug 6th ~ Goal 400 min /3500 calories

    Mon: 104 min / 528 cal
    Tue: 55 min / 188 cal
    Wed: 81 min / 312 cal
    Thur: 126 min / 648 cal
    Fri: 91 min / 1838 cal
    Sat: 330 min / 1838 cal
    Sun: 191 min/ 811 cal

    Total:
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  • monandez
    monandez Posts: 34
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    Week #1 total: 365 min. (Goal 300 min.)
    Week #2 total: 300 min. (Goal 300 min.)

    Week # 3 -- August 13th -- Goal 300 minutes:

    Mon: 40 min. walk
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Goal Minutes: 40 / 260
  • cpanus
    cpanus Posts: 19,289 Member
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    May, June and July were fun...I'm up for August!
    Made my 10 pound goal for July 13th!! Got into my skinny jeans!!
    Starting July 16th, my next goal is 7 pounds down by the end of August; 450 mins a week plus at least 10,000 steps a day.
    Seven weeks...seven pounds...490,000 total steps...what fun!
    Didn't meet my goal the first week...must have a 'moving to a new house hangover!!' Couldn't do anything except look at all the boxes to be unpacked. The first week in August will be different.

    Week #1 -- July 30 -- Aug 5 -- Goal 450 mins; 70,000 steps -- Actual 345/72,100
    Week #2 -- Aug 6 -- 12 -- Goal 450 mins; 70,000 steps -- Actual 415/91,590
    Week #3 -- Aug 13 -- 19 -- Goal 400 mins & 70,000 steps
    Week #4 -- Aug 20 -- 26 -- Goal 400 mins & 70,000 steps
    Week #5 -- Aug 27 -- Sept 2 -- Goal 400 mins & 70,000 steps


    Mon: rest day; total steps - 7,310
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total mins / Total steps: 0/7,310 -- to go: 400/62,690
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
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    Week # 3- Aug 13 -- Goal 300 minutes:

    Mon: Off
    Tue: 45 min bike (speed w/o)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 45 /300
  • ReinasWrath
    ReinasWrath Posts: 1,173 Member
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    Aug week #2 Goal 350 mins = 295 :C

    Aug Week #3.... Goal 350mins

    Mon: aerobics/pilates (65 mins)
    Tue: jump rope/ pilates (68 mins)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total mins/ left : 133/ 217
  • firedancer8780
    firedancer8780 Posts: 338 Member
    Options
    Week # 3 -- August 13th -- Goal 210 minutes:

    Mon: 36 minutes on stationary bike
    Tue: 32 minutes on stationary bike
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Goal Minutes: 68 / 210
  • melkadee
    melkadee Posts: 5,598 Member
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    Week # 3 -- August 13th -- Goal 505 minutes:

    Mon: 76 min. (arc trainer, bike & walking)
    Tue: 75 min (walking & strength training)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 151 / 354

    Week # 2 -- August 6th -- Goal 500 minutes: Actual 571 minutes
  • mitchhickok
    mitchhickok Posts: 18
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    Week # 1 -- July 30th -- Goal 360 minutes:

    Mon: 0 minutes
    Tue: 133 minutes
    Wed: 120 minutes
    Thur: 150 minutes
    Fri: 0 minutes
    Sat: 125 minutes
    Sun: 176 minutes

    Total / min left: 704 / +344

    Week # 2 -- August 6th. -- Goal 360 minutes:

    Mon: 90 minutes
    Tue: 65 minutes
    Wed: 50 minutes
    Thur: 0 minutes
    Fri: 53 minutes
    Sat: 0 minutes
    Sun: 128 minutes


    Total / min left: 386 / +26


    Week # 3. -- August 13th. -- Goal 360 minutes:

    Mon: 60 minutes
    Tue: 30 minutes
    Wed: minutes
    Thur: minutes
    Fri: minutes
    Sat: minutes
    Sun: minutes


    Total / min left: 90 / 270
  • monandez
    monandez Posts: 34
    Options
    Week #1 total: 365 min. (Goal 300 min.)
    Week #2 total: 300 min. (Goal 300 min.)

    Week # 3 -- August 13th -- Goal 300 minutes:

    Mon: 40 min. walk
    Tue: 30 min. walk
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Goal Minutes: 70 / 230
  • KeriA
    KeriA Posts: 3,270 Member
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    Back from my camping trip last weekend so I am posting late.
    Week # 1 -- July 30th -- 345 minutes - Goal 250 minutes
    Week #2 -- 8/6 - 210 minutes - Goal 250 minutes

    Week #3 - Goal 250 minutes
    Mon: nada
    Tues: 50 minutes of aquafit
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 50 / 200
  • chubbygirl253
    chubbygirl253 Posts: 1,309 Member
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    Aww man! I wish I'd seen this post before! I was so stoked to see that mfp said I completed 965 mins of cardio last week (plus my strength training was around 90 mins) and burned 10,782 calories! And I'm off to a great start this week too. Have done 3+ hrs each day so far. I'm aiming for 1000 minutes or more this week
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Week # 1 - Goal 300 min - Total / min left: 270 / 30 - Almost made it :tongue:
    Week # 2 - Goal 300 min -
    ______________________________________________________________________________________________

    Week # 2 -- August 6th -- Goal 300 minutes:

    Mon: 30 min Leslie Sansone dvd (115 avg HR)
    Tue: 80 min @ gym (elliptical, walking and weights, avg HR 127 on elliptical)
    Wed: 40 min LS dvd (116 avg HR)
    Thur: 85 min @ gym (elliptical, bike and weights)
    Fri: @ convention, rest day
    Sat: 26 min walking (117 avg HR)
    Sun: nada

    Total / min left: 261 / 39

    exercise.png

    weight.png
  • loadsandloads
    loadsandloads Posts: 353 Member
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    Goal for week #1 July 30th - 450 minutes - did it = 66 minutes over YAY!!!!
    Goal for week #2 - August 6th - 450 minutes again! Beat it over by 7 minutes!
    Goal for week #3 - August 13th - 425 minutes

    Monday: 50 minutes - biking/Wii
    Tuesday: 89 minutes - treadmill
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total/Left 139 / 286
  • loadsandloads
    loadsandloads Posts: 353 Member
    Options
    Goal for week #1 July 30th - 450 minutes - did it = 66 minutes over YAY!!!!
    Goal for week #2 - August 6th - 450 minutes again! Beat it over by 7 minutes!
    Goal for week #3 - August 13th - 425 minutes

    Monday: 50 minutes - biking/Wii
    Tuesday: 89 minutes - treadmill
    Wednesday: 55 minutes - Wii/pool
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total/Left 194 / 231
  • ReinasWrath
    ReinasWrath Posts: 1,173 Member
    Options
    Aug week #2 Goal 350 mins = 295 :C

    Aug Week #3.... Goal 350mins

    Mon: aerobics/pilates (65 mins)
    Tue: jump rope/ pilates (68 mins)
    Wed: cardio/pilates (40 mins)
    Thur:
    Fri:
    Sat:
    Sun:
    Total mins/ left : 173/ 177
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    Options
    Week # 1 - Goal 300 min - Total / min left: 270 / 30 - Almost made it :tongue:
    Week # 2 - Goal 300 min - Total / min left: 261 / 39 - @ weekend convention and just having a hard time getting my MOJO back
    ______________________________________________________________________________________________

    Week # 3 -- August 13th -- Goal 200 minutes:

    Mon: MIA
    Tue: MIA
    Wed: 25 min Leslie Sansone dvd
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 25 / 175

    exercise.png

    weight.png
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Options
    Week # 3- Aug 13 -- Goal 300 minutes:

    Mon: Off
    Tue: 45 min bike (speed w/o)
    Wed: 30min bike
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 75 /300

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